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@Larrysweights Here we have a 20 minute Arm Workout consisting of 4 exercises done as a Superset!! 💪💪💪 1st Tricep Dips 6 reps 2nd Barbell curls 30Kgs/66Lbs 6 reps 3rd Knuckle push ups 6 reps 4th Tricep bar Hammer curls 30Kgs/66Lbs 6 reps 1-2 minute rest after each superset then repeat all 4 exercising for a total of 5 sets. If you find this to easy try 8 reps and increasing the weight 👊👊👊 Soundtrack: Slipknot 🤘🤘🤘 #biceps #armworkout #superset #20minuteworkout

Me loosing all sense of balance During a Bulgarian Split Squat How embarrassing lol Thanks for watching hope you enjoyed system 🤘🤘🤘

@Larrysweights Larry's leg day! Consisting of five exercises varying weights in superset form for a total of five sets 👊👊👊 1st Exercise Calf Raises 2nd Exercise Front Squats 3rd Exercise Cossack Squats 4th Exercise Back Squats 5th Exercise Bulgarian Split Squats Backing Music 🤘🤘🤘 Machine Head: A Farewell To Arms System Of A Down: Science 36Crazyfists: Swing The Noose Delain: The Gathering Mudvayne: Determind Nonpoint: What A Day Volbeat: Guitar Gangsters & Cadillac Blood #legday #homegym #music #workout #fitness