Home Workouts

@Larrysweights Affiliate links: L'Enfant Sauvage Gojira Song Born In Winter: https://amzn.to/3wdJzcv Magma Gojira Song Stranded: https://amzn.to/3UjxAlU Health and Fitness Tests and Services: https://tidd.ly/3QodCFw Chest Day Workout Routine: Bench Press: - 40kg x 8 reps x 2 sets - 60kg x 8 reps x 2 sets - 80kg x 8 reps x 2 sets Landmine Chest Press: - 30kg x 8 reps x 2 sets - 40kg x 8 reps x 2 sets - 50kg x 8 reps x 2 sets Deficit Push-Ups: - 8 reps x 6 sets This chest day workout routine focuses on building strength and muscle in the chest area. Starting with the bench press, gradually increasing the weight with each set to challenge your muscles. The landmine chest press is a great exercise to target the chest from a different angle. Finish off with deficit push-ups to really push your chest muscles to the limit. #fitness #gym #gymmotivation #workout

@Larrysweights A quick compilation of some of my Push Up Challenges 1 Clap Push Ups 2 Knuckle Push Ups 3 Deficit Push Ups 4 Decline Push Ups Affiliate links: https://amzn.to/43Q617T https://amzn.to/4aKvPVs https://amzn.to/3VPYGmM https://amzn.to/3JaqhYp

@Larrysweights A list of my top 20 Metal 🤘🤘 Songs for good workout! Just me doing a Leg workout in the background 😅😅 Thanks for watching let me know your number 1 pick in the comments! Affiliate Links 👇👇👇 20 https://amzn.to/3TpTraN 19 https://amzn.to/4alxtfZ 18 https://amzn.to/43riKxQ 17 https://amzn.to/3TLPX3P 16 https://amzn.to/43v0nI5 15 https://amzn.to/4aiC433 14 https://amzn.to/3vpFTnJ 13 https://amzn.to/43AqSfp 12 https://amzn.to/43uP1UP 11 https://amzn.to/4aqD7gD 10 https://amzn.to/3TpTRhn 9 https://amzn.to/495NZiU 8 https://amzn.to/3Tu7fkx 7 https://amzn.to/3TKVEyN 6 https://amzn.to/3PyKcnr 5 https://amzn.to/3PxoGPQ 4 https://amzn.to/43teiP2 3 https://amzn.to/4a4wErZ 2 https://amzn.to/3IOgEhZ HM https://amzn.to/497x53I HM https://amzn.to/43vGwZG HM https://amzn.to/43vGCAw 1 https://amzn.to/4cnZOnJ #motivation #heavymetal #gym #ranking

@Larrysweights A Top 10 List of my Personal Favourite Metal albums for a good Workout. With me just doing my Upper Body workout routine in the background 💪💪 Affiliate Links for all albums In Order of Appearance 👇👇👇 10 https://amzn.to/3wDcWVK 9 https://amzn.to/43drkAh 8 https://amzn.to/49AiHCa 7 https://amzn.to/4bRR211 6 https://amzn.to/49Ok2ov 5 https://amzn.to/3P01mu0 4 https://amzn.to/3USLNbi 3 https://amzn.to/3wzOcO2 2 https://amzn.to/42ZbJ73 HM https://amzn.to/3P07kuY HM https://amzn.to/3uQJJG2 HM https://amzn.to/42YlimP ??? https://amzn.to/3wzFkYD 1 https://amzn.to/42ZLGNi #top10 #heavymetal #music #fitness

@Larrysweights Hello All Here's a quick video of me assembling my new Power Cage and testing it. Hope you enjoy links Below 👇👇👇 and thanks for watching 👌 Affiliate Links: Strongway Multi-Gym Power Cage: https://amzn.to/3I7hCWn Avenged Sevenfold The Stage CD: https://amzn.to/3SGPEFu #homegym #squatrack #fitness #gym

@Larrysweights I tested my one rep max on the big three lifts Bench press, Squat and Deadlift 💪💪💪To workout my combined total. This is a starting point and I hope to come back to this in 12 months time and see where I have improved.👊👊👊 My Deadlifts definitely need work I have the least experience with this exercise and I'm working on it. Soundtrack: Lamb Of God Footprints 🤘🤘🤘 #fitness #motivation #deadlift #squat

Attempting a 130Kgs/286Lbs Back Squat. #squats #homegym #weightlifting #pr

Attempting a 160Kgs/352Lbs Deadlift #deadlift #homegym #weightlifting #pr

@Larrysweights Bench Press Till Failure: Set 1 Empty Bar 31 Reps Set 2 40Kgs/88Lbs 15 Reps Set 3 60Kgs/132Lbs 12 Reps Set 4 80Kgs/176Lbs 6 Reps Set 5 90Kgs/198Lbs 4 Reps Set 6 90Kgs/198Lbs 4 Reps Set 7 90Kgs/198Lbs 4 Reps Set 8 100Kgs/220Lbs 1Rep Set 9 100Kgs FAIL Supersets Set 1 Dumbbell Curls 15kgs/33Lbs 8 Rep Each arm Hammer Curls 30Kgs/66Lbs 6 Reps Tricep Extensions 30Kgs/66Lbs 6 Reps Deficit Push Ups 6 Reps Supersets Set 2 Dumbbell Curls 20kgs/44Lbs 6 Rep Each arm Hammer Curls 30Kgs/66Lbs 6 Reps Tricep Extensions 30Kgs/66Lbs 6 Reps Deficit Push Ups 6 Reps Supersets Set 3 Dumbbell Curls 20kgs/44Lbs 6 Rep Each arm Hammer Curls 30Kgs/66Lbs 6 Reps Tricep Extensions 35Kgs/77Lbs 6 Reps Deficit Push Ups 6 Reps Supersets Set 4 Till Failure or as close as Dumbbell Curls 20kgs/44Lbs Right arm 6 Reps Left arm 5 Reps Hammer Curls 30Kgs/66Lbs 4 Reps Tricep Extensions 35Kgs/77Lbs 6 Reps Deficit Push Ups 12 Reps Soundtrack: 🤘🤘🤘 Avenged Sevenfold Critical Acclaim Trivium Like Light To The Flies Devildriver Fate Stepped In. #fitness #gymmotivation #motivation #benchpress #biceps #triceps #workoutmotivation

I've put together a short video combining all the push up challenges I have done so far be sure to let me know if you have at go at any of these yourselves. 1st Challenge: Clap Push Ups 2nd Challenge: Decline Push Ups 3rd Challenge: Weighted Knuckle Push Ups (20Kgs) 4th Challenge: Deficit Push Ups Soundtrack: System Of A Down Needles #challenge #fail #pushups #pressups

A little different from my usual upload but thought it would be cooling to share these clips I have from a couple Air Shows I've been to. Please let me know any thoughts in the comments section hope you enjoy and thanks for watching. Soundtrack: ACDC Shot Of Love #Jet #Epic #Airshow #Epicwin #ACDC #Cool #Insane

A quick Video walkthrough of a super easy Superset to have a go at.💪💪💪 Bench Press 60kgs/132Lbs 8 Reps Dumbbell Curls 20Kgs/44Lbs 6 Reps Tricep Extensions 30Kgs/66Lbs 6 Reps Sound Track: Tenacious D Master Exploder 🤘🤘🤘 #Supersets #Bench #Curls #Biceps #Tenacious D #Workout

A mixture of Fails from Larry's Weights with some other clips and fails I had on my Phone. Soundtrack: System Of A Down: Fuck The System #fails #funny #epicfail #weightlifting #cats

@Larrysweights Watch as the forklift hydraulic cable snaps and sprays fluid all over my coworker. #fail #funny #subscribe #warehouse Soundtrack: The Prodigy: Run With The Wolves

@Larrysweights Rules: Bench empty bar for 10 Reps. Increase Weight by 10Kgs and Bench for 10 Reps. 👊👊👊 Repeat Step 2 until Failure. Score equals total number of reps overall 💪💪💪 Soundtrack: Avenged Sevenfold Sunny Disposition 🤘🤘🤘 #benchpress #challenge #avengedsevenfold #weightlifting

@Larrysweights Unpacking My Meat Delivery and portioning it out. 💪💪💪 Contents: Chicken Breast 5.9Kgs BBQ Chicken Thighs 1.0Kg Chinese Chicken Thighs 1.0Kg BBQ Chicken Drumsticks 1.5Kgs Sirloin Steak 1.0Kg Rump Steaks 1.0Kg Pork Steaks 900g Bacon 2.0Kg Silverside Joint 1.0Kg Pork Sausage 500g Pork Leak Sausage 500g Cumberland Sausage 500g Soundtrack: In Flames 🤘🤘🤘 Song 1: Ropes Song 2: Filtered Truth #carnivorediet #unboxing #meat #inflames

An Abdominal workout I've been doing to help loose some weight so far I have managed to loose 23lbs. Hopefully it can help some of you too. Sets of 10 Sit-ups and 10 Twists with increasing weight for a total of 8 sets. #abs #medicineball #subscribe #fatburn #homeworkout Soundtrack: Nonpoint DoubleStakked

@Larrysweights Larry's 10 Rep Squat Challenge Rules: Start Empty Bar 1 Set of 10 Reps on each Weight Add 10Kgs After Each Set Continue Until Failure Soundtrack: Avenged Sevenfold: Second Heartbeat #challenge #squats #subscribe #avengedsevenfold

@Larrysweights Got an old Mattress of a friend so I thought I'd have a go at making some Deadlift crash pads out of it👊👊👊. If it works it will certainly improve my home gym. Being able to Deadlift without smashing the floor always a bonus. 💪💪💪 Watch to see how it all worked out. Soundtrack: Are You Dead Yet? Children of Bodom 🤘🤘🤘 #crashpad #deadlift #subscribe #homegymequipment #homegym

@Larrysweights A quick unpacking video of my meat delivery which will be my diet over the next couple months. Soundtrack Machine head: bulldozer #meat #diet #subscribe #steak #chicken

@Larrysweights A short clip of me testing my 1 rep max for the bench press. Get involved and let me know yours in the comments. Soundtrack: DevilDriver Another Night In London #benchpress #onerepmax #subscribe #weightlifting #devildriver

Empty bar how many reps can you hit?? @Larrysweights Soundtrack: Slipknot Solway Firth #challenge #benchpress #subscribe #homegym #Slipknot

@Larrysweights My Overnight oat recipe. The perfect breakfast. Ingredients: 900 grams Greek Yoghurt 1/2 mug of milk 3/4 mug of oats 2 scoops of peanut butter Punnet of blueberries Soundtrack Volbeat 🤘🤘🤘 #overnightoats #overnightoatsrecipe #mealprep

@Larrysweights Here we have a 20 minute Arm Workout consisting of 4 exercises done as a Superset!! 💪💪💪 1st Tricep Dips 6 reps 2nd Barbell curls 30Kgs/66Lbs 6 reps 3rd Knuckle push ups 6 reps 4th Tricep bar Hammer curls 30Kgs/66Lbs 6 reps 1-2 minute rest after each superset then repeat all 4 exercising for a total of 5 sets. If you find this to easy try 8 reps and increasing the weight 👊👊👊 Soundtrack: Slipknot 🤘🤘🤘 #biceps #armworkout #superset #20minuteworkout

Me loosing all sense of balance During a Bulgarian Split Squat How embarrassing lol Thanks for watching hope you enjoyed system 🤘🤘🤘