My Muay Thai Journey

Good spirits with low kicks. Here's another video from 08.04.21 where we're trying different angles and lighting...

We're trying some different angles and lighting... would make a feller wicked smiley if y'all would leave a comment with critiques or suggestions. Thanks for the watch!

Since FB won't allow a whopping 35 secs of one little clip, let's see if I can get around it... Call this test one...

This is from the July 3rd workout. I'll upload more of the videos soon.

06.22.21 Workout Series The six vidz in this series just highlight different combo work and messing around with freestyle. I usually end my workouts with just freestyle moves... not like dancing, I can't dance. None of this music is mine, but I do have permission to use it in a non-commercial environment.

06.22.21 Workout Series The six vidz in this series just highlight different combo work and messing around with freestyle. The wrecking ball was looking at me... None of this music is mine, but I do have permission to use it in a non-commercial environment.

06.22.21 Workout Series The six vidz in this series just highlight different combo work and messing around with freestyle. Just continuing to try to improve my punching... None of this music is mine, but I do have permission to use it in a non-commercial environment.

06.22.21 Workout Series The six vidz in this series just highlight different combo work and messing around with freestyle. This first vid is just working on getting comfortable with my own body and getting the arms and legs to work together. Never being coached is making this a challenge, but I'll get it... None of this music is mine, but I do have permission to use it in a non-commercial environment.

06.22.21 Workout Series The six vidz in this series just highlight different combo work and messing around with freestyle. Trying out different knee/ elbow combinations and trying to get more fluid. None of this music is mine, but I do have permission to use it in a non-commercial environment.

06.22.21 Workout Series The six vidz in this series just highlight different combo work and messing around with freestyle. This vid is just me getting warmed up and ready to sweat more! None of this music is mine, but I do have permission to use it in a non-commercial environment.

**Disclaimer - Tire towers and swinging tire bags are HARD. They are not meant for everyday training, rather for conditioning your shins, knuckles, ect and shouldn't be hit with full force.** Just getting my 100 kicks in and enjoying my tires... great conditioning and my shins need it again! Make sure to stop by the instas (antony.sutherland70) and the tiks (@OGMTC) and you might as well drop a feller a like and maybe a subscribe. Like Mindsmash says: "It's just good karma"

Longer video - didn't feel like editing too much. Just working on getting in my 100 kicks and practicing some combo drills.

The 100 kicks are all done for this workout and time to play and experiment. Hope ya find something in here you dig and inspires you!

Part 4 of the 06.03.21 video. Demonstrating the Dracula guard that Buakaw uses...

Here's part 2 of 06.03.21 workout. Working the same 1/2 combo to setup the mid kick.

Here's part 3 of the 06.03.21 video. Trying very hard to get a reverse elbow to flow into a setup for a roundhouse... Southpaw is REALLY needing work.

Long workout that I've broken into 5 parts. This is the first demonstrating setting up the low kick with a 1/2 combo.

Knocking out day 9 of my 100Kicks100Days challenge reboot to get the left knee back in shape. Decided to have a spot of fun with today's... Is Dubstep still a thing? The first track is just a quickie I made today out of boredom... hope yaz likez it! If you are inspired, entertained, or just feel sorry for an old man, why don't ya click the subscribe button and toss a feller a like. Might go check out the instaz (antony.sutherland70) and the tiktoks (@ogmtc)... Like Mindsmash says: It's just good karma... Thanks for watching!!

Day 8 of the 100Kicks100Days Reboot for me. The knee is coming along as I expected. I've also gotten all my video/audio assets back from the old editing machine, YAY! So of course I've included as many in the video as tasteful etiquette allows, lol. Hope you enjoy it and get inspired to get out there and make positive changes in your life. https://www.instagram.com/antony.sutherland70/

Been out of the gym for 8 weeks working on multiple vehicles and mending an injured knee. Back in for my 3rd round of 100Kicks100Days and it's feeling good so far, as long as I don't use my left knee for attacks. Time will heal it fine. I really suck at social media, but take a moment and go check out my instagram: https://www.instagram.com/antony.sutherland70/

Every now and again, a feller just needs his Muay Thai to feel normal and today was my day. Been out of the gym again, doing vehicle repairs and prep for a Conex to be delivered today... check. Just doing my 100 Kicks and some WO fun... Enjoy if you're so inclined!

TUESDAY... my nemesis! Didn't feel like working out, but wanted and needed to, so here we are. Did a 4X10 workout before bag work, so my energy is REALLY low on this one. Day 10 is in the books. Make sure to stop by the instas (antony.sutherland70) and the tiks (@OGMTC) and you might as well drop a feller a like and maybe a subscribe. Like Mindsmash says: "It's just good karma"

Yep, that's right, Day 5 of my re-work of the #100Kicks100Days Challenge that my son and I completed last year. I'm doing it to assist in getting my legs back in shape and health after a knee injury in March. These videos are very entertaining, I know, that's why I try to add some fun or relaxing music to listen to. As I get my old body used to the daily grind again, I'll start trying to do more interest or edu stuff, but for now, let's work it!

Back out for another round of kicking. Got in a pre-workout on the Bi, Tri, and Pec groups... felt good to be lifting hard again. I've built a "new" production machine and somehow I managed to not get all my data from the old workstation. I'll work on getting all my assets back and on this machine. If you have a comment about what I'm doing, how to do it better, or just advice, please feel free to leave those comments below!

Working on getting back in gym after being down with the sickness. Working on striking combos, side and angle teeps, knees and low/mid kicks. Music: Sarama, Duck, Hose, & a Tutu - xanthony70 Sarama Massacre - xanthony70 Chilly Sarama - xanthony70 Muay Thai-Step - Sirius41