LEGENDARY LEG DAY | IFBB Pro VS Active US Army
Chris's Pre-Workout Stack ⤵️
- https://forgesupps.com/products/blast-off-stack
A LEG DAY WAS HAD!🥵
- This one was for the books! From killer workouts to mind-bending techniques, get ready to witness a masterclass in leg domination!
Warm up with a Super Set:
- Leg Extensions: 3 Sets - 21 reps (Squeeze on the 21st rep)
- Leg Curls: 3 Sets - 20 Reps
- Bulgarian Split Squats: 3 Sets - 20 reps
Finish with a giant drop set (Total 6 Drops)
WORKOUT:
- Single leg press: 3 Sets X 8-10 reps
- Low-Feet Leg Press (Targeting the Quad): 3 Sets X 8-10 reps
- Hack Squats: 3 Sets X 8-12 reps (With forced reps on the last set until failure)
- DB RDLs: 4 Sets X 8-10 reps
- Seated Calves Raises: 4 Sets X 8-12 reps
- Calve Raises on Hack Squat Machine: 4 Sets X 8-12 reps
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Chris Massaro: https://www.instagram.com/pushtheprocess/
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Zero-Fat | High Protein Snack
https://forgesupps.com/izofuel
This delicious 3-Ingredient snack comes with:
▹ 0g Fat
▹ 19g Carbs
▹ 42g Protein
All You need is:
∙ 100g of No-Fat Greek Yogurt
∙ 1 Scoop of IZOFUEL
∙ 100g of Blueberries
➡️Stir it all up in the bowl and devour instantly!
🌱Make it VEGAN by swapping in Dairy-Free Yogurt & VEGAFUEL!
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Burn & Cleanse Stack | Gentle Detox & Thermogenic Burner | FORGE Supplements
▶ https://forgesupps.com/burn-cleanse ◀
It's time to overcome those stubborn fat-burning plateaus and drastically change your body composition with this potent stack! These two supplements work synergistically together to provide you real results.
➡️ GET 10% OFF WITH A CODE: FORGE
▶ https://forgesupps.com/burn-cleanse ◀
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ORBIT For Her | Daily Health Formula | FORGE Supplements
▶ https://forgesupps.com/products/orbit-her ◀
Ladies let’s face it, you all pretty much run the universe. Thats why its important we help you all stay very very healthy!
This Formula is unlike anything you’ve ever seen. Scientifically engineered to support the normal balance and function of an Adult Females body:
✅ Healthy Aging & Hormonal Balance
✅ Iron & Energy Support
✅ Joint & Inflammation
✅ Enhanced Immune System Complex
✅ Heart Health & Blood Flow
✅ Liver & Kidney Support
✅ Support Gut Health
➡️ GET 10% OFF WITH A CODE: FORGE
https://forgesupps.com/products/orbit-her
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FILTR - Gentle Cleanse | Sleep Formula | Non-Stim Burner | FORGE Supplements
▶ https://forgesupps.com/filtr ◀
Look, we all have toxins in our body regardless of how healthy you are. Wether its your high gluten diet that sticks like clay to all of your organs or maybe you have to many mimosas during brunch. Either way you NEED to be actively fighting against these nasty little toxins piling up in your body.
From your very first dose of FILTR you will immediately notice the difference in your sleep quality, enhanced mood and WAY less bloat and overall inflammation.
➡️ GET 10% OFF WITH A CODE: FORGE
▶ https://forgesupps.com/filtr ◀
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SOLAR | Thermogenic Burner | FORGE Supplements
▶ https://forgesupps.com/solar ◀
SOLAR 2.0 is reformulated to really turn up the heat & amplify those metabolism burning benefits! This carefully balanced formula combines the correct synergistic ratio of stimulants, nootropics & thermogenic ingredients making SOLAR 2.0 the best on the market for safely helping your body fight those stubborn areas.
➡️ GET 10% OFF WITH A CODE: FORGE
https://forgesupps.com/solar
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Summer-Ready In 3 Steps
We are getting summer-ready!☀️
- Are You?!
Only a few of these stacks left before the restock - get yours while you can!
➡️ https://forgesupps.com/collections/stacks/products/burn-cleanse-stack
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