Get Back In Shape at and age

Get Back In Shape at and age

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    June 26, 2023
    0:25

    June 26, 2023

     27  views
    Start over after 50 and live the live you really want
    4:13

    Start over after 50 and live the live you really want

     8  views
    You can get great shape after 50!
    3:39

    You can get great shape after 50!

     6  views
    June 13, 2023
    0:29

    June 13, 2023

    Make yourself younger with wisdom
    9:30

    Make yourself younger with wisdom

     1  view
    Get in shape and be an example for your kids.
    2:01

    Get in shape and be an example for your kids.

    Best diet to help you live longer. Vegan VS Paleo or Vegetarian VS Keto Or Plant based VS Carnivore
    11:09

    Best diet to help you live longer. Vegan VS Paleo or Vegetarian VS Keto Or Plant based VS Carnivore

     124  views
    Improve your VO2 max
    0:58

    Improve your VO2 max

    June 2, 2023
    0:47

    June 2, 2023

    Want to live longer and better?
    13:45

    Want to live longer and better?

     3  views
    How to Prevent Muscle Loss as You Age and why you should
    6:16

    How to Prevent Muscle Loss as You Age and why you should

     14  views
    May 23, 2023
    0:58

    May 23, 2023

    Best exercises to help you live longer. Running VS Weightlifting or Cardio VS Resistance exercise.
    9:06

    Best exercises to help you live longer. Running VS Weightlifting or Cardio VS Resistance exercise.

     3  views
    Save yourself from aging and lose fat faster while your at it
    13:29

    Save yourself from aging and lose fat faster while your at it

     32  views
    Spartan up and get in shape!
    11:07

    Spartan up and get in shape!

     2  views
    Some exercises are more effective than others
    0:57

    Some exercises are more effective than others

     1  view
    Lose fat now! And here's why you should.
    2:44

    Lose fat now! And here's why you should.

     1  view
    Fitness and Success. Does getting in shape lead to financial success?
    6:29

    Fitness and Success. Does getting in shape lead to financial success?

    More Fitness Motivation Super Grandfathers and Grandmothers. Age is just a number
    4:32

    More Fitness Motivation Super Grandfathers and Grandmothers. Age is just a number

     2  views
    April 22, 2023
    0:35

    April 22, 2023

     1  view
    The most effective exercises
    2:17

    The most effective exercises

     2  views
    What separates winners from losers if we all want the same things?
    0:59

    What separates winners from losers if we all want the same things?

     1  view
    Fitness Motivation Super Grandmothers. Age is just a number
    6:48

    Fitness Motivation Super Grandmothers. Age is just a number

     7  views
    Fitness and Success are happen when you adapt to doing things that are difficult.
    1:22

    Fitness and Success are happen when you adapt to doing things that are difficult.

     1  view
    April 7, 2023
    0:50

    April 7, 2023