Get Back In Shape at and age

Get Back In Shape at and age

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    7 Lies that stop you from getting fit after 50
    13:59

    7 Lies that stop you from getting fit after 50

     7  views
    make the ordinary, extraordinary
    0:26

    make the ordinary, extraordinary

    Dying too soon after retirement is a lot more common than you think.
    6:45

    Dying too soon after retirement is a lot more common than you think.

     6  views
    weighted run? #fitafterfifty #50andfit
    0:14

    weighted run? #fitafterfifty #50andfit

    squat and abs combo #fitafterfifty
    0:23

    squat and abs combo #fitafterfifty

    bodyweight abs hip thrusts? #fitafter50 #50andfit #fitafterfifty
    0:11

    bodyweight abs hip thrusts? #fitafter50 #50andfit #fitafterfifty

     1  view
    bodyweight curls? #fitafterfifty
    0:09

    bodyweight curls? #fitafterfifty

     1  view
    bodyweight hill climbing......trouble with the mount? #fitness #50andfit #workout #fitafterfifty
    0:12

    bodyweight hill climbing......trouble with the mount? #fitness #50andfit #workout #fitafterfifty

    bodyweight lunges?
    0:15

    bodyweight lunges?

     1  view
    bodyweight abs?
    0:09

    bodyweight abs?

    bodyweight pushups?
    0:13

    bodyweight pushups?

     1  view
    new meaning to bodyweight squat
    0:24

    new meaning to bodyweight squat

    do something hard
    0:12

    do something hard

    Fitness is in your head first
    0:48

    Fitness is in your head first

    the first step to fitness
    0:53

    the first step to fitness

    Fat loss for fitness over 50. How far should you go?
    11:15

    Fat loss for fitness over 50. How far should you go?

     5  views
    where does it start
    0:49

    where does it start

    5 "Must Do" things you need to get in shape as you get older. (YOU Can't Do it Without These)
    13:21

    5 "Must Do" things you need to get in shape as you get older. (YOU Can't Do it Without These)

     6  views
    choose your hard
    0:34

    choose your hard

    Take this to live longer, healthier and more active
    7:37

    Take this to live longer, healthier and more active

     5  views
    Motivation, discipline and purpose
    0:54

    Motivation, discipline and purpose

    How to increase testosterone levels. Feel younger again!
    10:51

    How to increase testosterone levels. Feel younger again!

     3  views
    How to lose belly fat. Men over 50 (Must Watch!)
    8:35

    How to lose belly fat. Men over 50 (Must Watch!)

     9  views
    Do it right first
    0:55

    Do it right first

    your choices will make choices for you
    0:50

    your choices will make choices for you