Trackstaa

Mobility drills for runners / Mobility drills for running Credit: Eliterunning @eliterunningteam7618

This is a clip from our podcast interview with Matt Choi where Matt Choi talks about how to improve motivation and how to improve your mindset to achieve your goals. and running goals This was a inspiring interview with @MattChoi. and you can watch the full episode on Trackstaa the running podcast, wherever you listen - https://linktr.ee/Trackstaa

This a first impression talk about the new Nike Invincible 3 which in my opinion is the best recovery run shoe on the market.

Thank you to @athsexclusive for allowing us to share this race footage. It is of Cameron Myers running a 3:40.6 1500m. Which is only 0.64 of a second away from Jakob Ingebrigtsen's 1500m age group world record of 3:39.96. Cameron has all of the season to break this 1500m world record, so expect it to fall. This is 3:56 mile pace...

This is a clip from our podcast episode with Ben is Running. We talk about his training and more specifically threshold training. In the video I talk about training with a treadmill incline and understand how complicated it may sound. So it is probably easier you calculate the effort by using - https://42.195km.net/e/treadsim/ or https://codepen.io/cjonesrun/full/JoJWqM It's not an exact science so a Heart rate monitor is advised to judge the effort. Ben is running training

Elite running half marathon looking effortless

This is A Norwegian Threshold training double day at Altitude, with the 3000m Age group world record holder Andreas FJELD HALVORSEN, who ran 8:12 for 3000m at the age of 15. This specific footage is from an Altitude training camp In South Africa, where the Norwegian did a similar day to Jakob Ingebrigtsen training with the double threshold workout.

Jake Wightman 1500m World champion, was outkicked by Adidas Athlete Phil Sesemann who specialises in the marathon. Jake Wightman came 2nd last year at this event and went on to beat Jakob Ingebrigtsen in the 1500m World championship final... This was the 3000m A race at the Sheffield BMC (British milers club) - The full stream of the event can be found here - https://youtu.be/jTpop05CBGc All video rights belong to TrackstarsTv and British Milers club: @trackstars

Leo Young Talks about his NXN race - @LLexandleovloggs Leo Young is talking about his race from the Nike Cross nationals / NXN where he ran for Newbury Park Highschool. His teammate Aaron Sahlman Won the race... For the full podcast episode listen to the running effect podcast on your favoured podcast platform. NXN documentary - https://www.youtube.com/watch?v=BtAkIZxMfOs

THE BEST RUNNING SHOE OF 2022 - ASICS NOVABLAST 3 REVIEW I would say it was a tough decision to name the 2022 running shoe of the year. But it wasn't. The Asics Novablast 3 is a clear winner and is the best running shoe in World. If you enjoy this content, please subscribe to Trackstaa for more content and you can check out similar channels such as; Sweat Elite Training sessions, Citius Mag, Not Flotrack, Ben is running, Seth James Demoor, the athlete special, Adam Fogg, Kofuzi, total running productions Chapters: 0:00 - The best running shoe of 2022 2:28 - The Shoe 3:11 - Strengths 6:11 - Weaknesses

European Cross Country Championships 2022 success for Jakob Ingebrigtsen and Charles Hicks. Winners: U20 Men - Will Barnicoat U20 Women - Maria Forero U23 Men - Charles Hicks NCAA champion U23 Women - Nadia Battocletti Senior Women - Karoline Bjerkeli Grovdal Senior Men - Jakob Ingebrigtsen =============================== Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

New Nike Running shoes in this video: Nike Invincible 3 Nike Pegasus 40 Nike Vaporfly Next% 3 Nike Ultrafly Nike Dragonfly XC This footage was from the running event in Texas Video credit: @AlexFilitti - He has all in depth videos of the; Nike Invincible 3, Nike Pegasus 40, Nike Vaporfly Next% 3, Nike Ultrafly, Nike Dragonfly XC There will be videos on Kofuzi, Running Warehouse, Believe in the run and possibly Seth James Demoor in the near future!

Why People Are Furious With USATF The story was brought to light by runners world that the USATF (use track and field) CEO Max Siegel is being paid 3.7 million dollars, which is a large proportion of USATF annual revenue. Fans are outraged by this amount, but is this amount justified. We discuss it in this video.

Many elite runners and triathletes are now training predominately with threshold training. This has come with a drastic improvement In running times from distances of 1500m to the marathon. How can you train threshold? is hopefully answered In this video Threshold video from - @stephenscullion262

DON'T BE THIS TYPE OF RUNNER!

THE BEST RUNNING SHOE DEALS 2022 - The cheapest prices for the best running shoes in 2022. Nike Black Friday Sale - https://tidd.ly/3GJMk8u This Nike sale includes the Nike Vaporfly Next%, The Nike Alphafly Next%, The Nike tempo Next%, Nike Invincible, Nike Dragonfly Sportsshoes Sale - https://www.sportsshoes.com/products/shoe/?q=black%20friday%202022*&l=36 This includes the Adidas Adios Pro 2, The Saucony Endorphin speed 2, Saucony Endorphin pro 2, Hoka Carbon x 3, Hoka Mach 4 Asics sale - https://www.asics.com/gb/en-gb/search/?q=gel+nimbus&lang=en_GB This includes the Asics Gel Nimbus 24, Asics Novablast 2, Asics Glide ride 3 New Balance Black Friday sale - https://www.newbalance.co.uk/blackfriday/?prefn1=category&prefv1=Running&prefn2=productClass&prefv2=Footwear&srule=null This includes the New balance 1080v12, New balance More v 3, New Balance Vongo 5

HOW TO MAKE RUNNING LESS BORING

NCAA CROSS COUNTRY CHAMPIONSHIPS 2022 Race recap Charles Hicks Stanford Nico Young NAU Drew Bosley NAU Katelyn Tuohy NC State Parker Valby Florida NCAA XC 2022, NCAA Cross Country 2022 -- =================================================== *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

IMPOSSIBLE RUNNING WORKOUTS In this video we discuss 3 of the best running workouts we've ever seen. Including Nico Young's 1600m 800m workout where he prepared for his 3000m high school national record at the Millrose Games. Breaking the previous record held by Tinman Elite's Drew Hunter. The full workout can be found - https://www.youtube.com/watch?v=HIMuWCqgTRk&t=628s by @TempoSports Impossible running workouts EP1 - https://youtu.be/WEA0EeD_1Ms Impossible running workouts EP2 - https://youtu.be/5NudB4r3Cl0 If you enjoy this content, please subscribe to Trackstaa for more content and you can check out similar channels such as; Sweat Elite Training sessions, Citius Mag, Not Flotrack, Ben is running, Seth James Demoor, the athlete special, Adam Fogg, Kofuzi, total running productions, L&L running

1. Kenenisa Bekele (Ethiopia) 2. Haile Gebrselassie (Ethiopia) 3. Eliud Kipchoge (Kenya) 4. Hicham el Guerrouj (Morocco) 5. Paavo Nurmi (Finland) 6. David Rudisha (Kenya) 7. Emil Zatopek (Czech Republic) 8. Said Aouita (Morocco) 9. Mo Farah (Great Britain) 10. Joshua Cheptegei (Uganda) 11. Paul Tergat (Kenya) 12. Daniel Komen (Kenya) 13. Sebastian Coe (Great Britain) 14. Kip Keino (Kenya) 15. Noureddine Morceli (Algeria) 16. Lasse Viren (Finland) 17. Peter Snell (New Zealand) 18. Wilson Kipketer (Denmark) 19. Abebe Bikila (Ethiopia) 20. Hannes Kolehmainen (Finland) 21. Wilson Kipsang (Kenya) 22. Miruts Yifter (Ethiopia) 23. John Ngugi (Kenya) 24. Bernard Lagat (United States) 25. Henry Rono (Kenya) 26. Herb Elliott (Australia) 27. Vladimir Kuts (Russia) 28. Jakob Ingebrigtsen (Norway) 29. Steve Cram (Great Britain) 30. Ron Clarke (Australia) 31. Ezekiel Kemboi (Kenya) 32. Steve Ovett (Great Britain) 33. Noah Ngeny (Kenya) 34. Zersenay Tadese (Eritrea) 35. Asbel Kiprop (Kenya) 36. John Walker (New Zealand) 37. Frank Shorter (United States) 38. Saif Saaeed Shaheen (Qatar) 39. Mal Whitfield (United States) 40. Ville Ritola (Finland) 41. Dennis Kimetto (Kenya) 42. Sileshi Sihine (Ethiopia) 43. Alain Mimoun (France) 44. Samuel Wanjiru (Kenya) 45. Carlos Lopes (Portugal) 46. Joaquim Cruz (Brazil) 47. Jacob Kiplimo (Uganda) 48. Jim Ryun (United States) 49. Roger Bannister (Great Britain) 50. Geoffrey Kamworor (Kenya)

RUNNING SHOES JUST GOT FASTER! *Hopefully* In this video we talk about new running shoes that are expected late this year and early 2023. These running shoes are: Nike Invincible 3 / Nike Zoomx Invincible 3 Nike Vaporfly next% 3 / Nike Vaporfly 3 / Nike Vaporfly Next Percent 3 Asics Superblast - Reviews are out on @Believeintherun & @kofuzi Saucony Endorphin Elite On Cloud Boom Echo 3 and whatever that higher stack iron man shoe was

Senior Men's national cross country relays 2022 For the Full race stream watch on England Athletics - https://youtu.be/bJqTEdrSO9Q Video Help from - https://youtu.be/eSYVy06P8-Y Photo from - Grahamsmith.photos

THESE RECORDS WILL NEVER BE BROKEN IN TRACK AND FIELD - Unless the person who broke them decides to beak it again

IMPOSSIBLE Track and field WORLD RECORDS - Yes we know they can't literally be impossible if someone has ran them, but it sounds better and shorter than saying "world records that may never be broken again". David Rudisha 800m World record Letesenbet Gidey Half Marathon World record Daniel Komen 3000m World Record *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS