Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

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    NEW Sculpt, Shake and Stretch Mini Series
    1:41

    NEW Sculpt, Shake and Stretch Mini Series

     44  views
    Booty workout - Fire up your Glutes! #balletworkout #balletbootcamp #sleekballetfitness #bootybands
    0:42

    Booty workout - Fire up your Glutes! #balletworkout #balletbootcamp #sleekballetfitness #bootybands

     26  views
    Ballet Fitness Workout Gifts
    0:45

    Ballet Fitness Workout Gifts

     24  views
    Love Ballet - Full Body Festive Workout
    1:20

    Love Ballet - Full Body Festive Workout

     31  views
    Sleek Ballet Bootcamp - Core & Upper Body Workouts
    1:32

    Sleek Ballet Bootcamp - Core & Upper Body Workouts

     96  views
    Better flexibility and middle splits stretch
    11:03

    Better flexibility and middle splits stretch

     135  views
    How to do the splits - all levels
    11:04

    How to do the splits - all levels

     109  views
    Stretch & Tone - Prepare & Repair
    15:20

    Stretch & Tone - Prepare & Repair

     50  views
    No Jump Cardio Torch workout
    0:30

    No Jump Cardio Torch workout

     26  views
    Best Dance Cardio in 5 minutes
    8:39

    Best Dance Cardio in 5 minutes

     15  views
    Beginners Barre Warm Up & Stretch
    8:01

    Beginners Barre Warm Up & Stretch

     53  views
    Ab workout for women over 40. Get a toned core NOW
    7:49

    Ab workout for women over 40. Get a toned core NOW

     39  views
    Ballet Form & Function Workouts - with Jenna Caley
    0:53

    Ballet Form & Function Workouts - with Jenna Caley

     48  views
    10 minute Ballet Centre Sequence
    10:36

    10 minute Ballet Centre Sequence

     42  views
    How get to long, lean ballerina legs. 10 minutes only!
    10:31

    How get to long, lean ballerina legs. 10 minutes only!

     97  views
    Proprioception - Barre beautiful. Ballet beautiful. Body strong, supple and controlled.
    0:33

    Proprioception - Barre beautiful. Ballet beautiful. Body strong, supple and controlled.

     9  views
    New to Sleek 40min Complete Dancer Abs Workout
    1:36

    New to Sleek 40min Complete Dancer Abs Workout

     11  views
    Vacation Express Workouts
    1:36

    Vacation Express Workouts

     16  views
    Cardio Ballet Blast - with Tribit Movebuds H1
    10:53

    Cardio Ballet Blast - with Tribit Movebuds H1

     10  views
    10 minute Active Stretch - injury prevention
    10:48

    10 minute Active Stretch - injury prevention

     11  views
    Best 10min Back & Arm Toning
    10:07

    Best 10min Back & Arm Toning

     4  views
    Get a strong core FAST!
    4:13

    Get a strong core FAST!

     4  views
    Beginner Mat Abs
    13:32

    Beginner Mat Abs

     19  views 1 comment
    3 simple ways to De-stress
    2:29

    3 simple ways to De-stress

     4  views
    FLAMENCO DANCE FUSION Workout
    13:57

    FLAMENCO DANCE FUSION Workout

     15  views 1 comment