Hear the roar! Organised walks are great exercise and fun #trainspotting #trainvideo #exercise #walk
We had a great organised walk today. 2 hours along a snowmobile trail with a great view of the CP Rail train to Macteer. Caught the train as it was about to cross the gorge and go over the river.
Organised walks are both fun and great exercise. This nature walk had breathtaking views, warm sun beating down on our faces, and the sound of the trees swaying in the wind, plus we heard the faint whistles of the train as it neared. We waited for half an hour as we heard it winding its' way towards us.
Join on our next organised walk. Who knows what you will see and hear.
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Thrust! Can you do this for 30 days? #fun #thrust #coldtherapy #coldshowers #thruster #exercise
Can you do this for 30 days? This is a simple thrust exercise. This exercise routine helps with endurance and agility, as well as dexterity. It also helps build your wrist muscles and your shoulders.
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Can you do 30 of these for 30 days?!? #fun #situps #pushups #pullups #exercises #30daychallenge
You don't need a gym or fancy equipment to get fit. You can do basic exercises which will increase your strength, endurance, and dexterity dramatically without using weights or going to a gym. Try doing this exercise routine for 30 days. 30 per day for 30 days =
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Can you do this and do it everyday for 30 days?!? #fun #pushups #coldtherapy #coldshowers #exercise
Exercises should be fun! Start small and work your way up. Try to do 30 vertical pushups everyday for 3 days, along with a cold shower every nite.
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Simple advice and day 5 of my cold water challenge #fun #coldtherapy #coldshowers #waterfasting
Some simple thoughts as I do my 30 day cold water challenge, including thoughts on fasting and weekly resting.
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Best sleep in months! Join me on the 30 day cold shower challenge. Go for it! #fun #coldtherapy
Join me on this 30 day cold shower challenge. Cold showers can potentially boost your immune system, help with your recovery after an exercise session, improve alertness, and more.
Add a daily 45 minute walk everyday for added benefits and start an exercise routine. Keeping a journal may also help. Check your daily blood pressure and heart rate and record your weight.
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Location!!! Everything 20% off! Seeds that is. Build a seed vault! #shortvideo #communitygarden #fun
Bradford Greenhouse in Barrie is currently having a sale on its' seeds in stock. Get them while you can! Build your seed vault now.
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Location, Location! A fantastic haul. 12 seed packs for $5 #meetups #communitygarden #greatoutdoors
A fantastic seed haul. Went bargain hunting on a budget and the local dollar store. Fantastic deals. Got everything you see in this video for only $10. Getting ready for the coming community garden season. Got lots of great non-gmo seeds for the garden and for the emergency preparedness seed vault.
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I Am A Success! #thoughts #feelings
I am a success!
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Tip! Drink lots of water. Make sure you don't get dehydrated #greatoutdoors #drinkwater #tips
Make sure you have plenty to drink, especially water.
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Guy freezes his toes off. Grounding winter style #shortvideo #grounding #greatoutdoors #coldtherapy
Yes you can do grounding in the winter! Just remember to only be outside in your bare feet for a couple of minutes only. You really can freeze your toes off. Frost-bite is real and you need to take care of your feet and hands in winter and remember to bundle up if you are going to be more than a minute or 2 outside.
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Location central!!! Happy birthday to me!!! Happy birthday to me!!! #birthday #meetups #fun #gifts
A video about birthdays. Gifts and big thankyou!
Location, Location! Seeing the Nottawasaga model train exhibit for the first time #modelrailroad
One of the many model railroad exhibits that was at the Barrie Model Train Exhibition. This was the first time in 3 years that they had been gathering. Everyone had a great time including the exhibitors.
This was a great meet and greet time had by all!
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Location, Location! Train overload at the Barrie Model train show #meetups #modelrailways #barrie
The Midland model railroaders exhibition at the Barrie model train show. 1st time this event has been held in 3 years.
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Location, Location! Catch the train as it is about to cross the gorge trestle #train #trainvideo
Perfect location! Perfect timing! Caught a fully loaded CP rail train heading north and about to cross the gorge trestle. #traintime #trainvideo #crossingtrains #fullyloaded
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Location, Location, Location! We witnessed a rare event. Meet and greets where the usual happened
We had a great meet and greet and then the special, rare, unusual, and unexpected happened.
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Urban walk tip #shortvideo #prepardness #tips #urban #urbanwalks #urbanwalkingexperience #grocerytip
You don't have to go on an organised walk or a nature walk with your dog or cat to get some exercise. Urban walks done right can get you emergency preparedness ready without leaving your neighbourhood or even getting into your automobile.
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The sound and flight of the crow. An organised walk story #shortvideo #crow #greatoutdoors #hiking
When going on an organised walk you can encounter some truly amazing things and see breathtaking views.
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Be careful where you trek. Night time trekking has its' dangers #shortvideo #tartaria #nighttrek
Be careful where you walk at nite. You could stumble upon old tartaria or some other equally old ruin. You could also stumble off the cliff or into a deep hole. Follow the trail markers unless you are traveling with an experienced trail guide. Join an organised walk in your area or join mine.
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Things you should bring to an evening meet and greet with a walk in mind. #greatoutdoors #meetups
When doing an evening meet and greet event where a walk is planned make sure you carry a bright torch, gloves, water, a suitable snack and a sturdy knapsack.
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Location, location, location! The silence of the brook. An organised walk tale #watersounds #hiking
A few minutes from my last organised walk. The soothing sound of a river stream in winter.
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Make your organised walk an event people will talk about #greatoutdoors #prepardness #tips #meetup
When you are planning a successful organised walk, make it an event people will talk about. Match people's interests and ability. Pick a location that is either very easy to get to or extremely difficult. An organised walk can go places that are regularly travelled or remote and off the beaten path.
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An organised trekking shall we go...#shortvideo #greatoutdoors #prepardness #trekking #trailtime
Organised walks can be great opportunities to meet new friends and learn from others. These can also be great safe ways to see new sights. Make sure you bring water and a suitable snack along when you go for a walk and be properly dressed for the weather. Also have a plan for where your meeting and trekking to when you are organising a walk or trek. Doing the same trail over and over won't help in your emergency preparedness group training. Have someone who has knowledge of lots of different trails and terrains. I myself have hiked the Appalachian Mountain Trail.
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Location, location, location. Meets and greets! #shortvideo #greatoutdoors #prepardness #meetups
Meets and greets are great ideas when planned properly. They can also bomb-out. Totally crash! So location is important. You want to meet somewhere easily accessible, unless your meet and greet is clandestine in nature (planning a surprise birthday party and you want this location hard to find and you want no crashing).
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How not to have a sparks go flying organised walk #shortvideo #greatoutdoors #tips #prepardness #fun
Organised walks can be done anytime of the year, but you need to be prepared for the conditions. If it is wet and soggy or whether it is going to be a rather long walk need to be taken in to account. Being unprepared can result in sparks flying.
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