Bkw - brandywinerivercat

Be careful where you trek. Not all trails are safe for the inexperienced. Sometimes the best thing to do is go on an organised walk with others and explore with an experienced trail guide or experienced and seasoned hiker. I myself have hiked the Appalachian Mountain Trail. Experience is important in certain circumstances. Please like, join, comment, follow, share, and subscribe to this channel. Thankyou.

Planning a successful meet and greet is a great challenge sometimes. Whether you are planning a secret meeting in a secret locale or a public meeting in a public location planning and organisation is key. Picking a suitable location can mean the difference between success and failure sometimes. Picking a location that turns out to be too big for the crowd that comes can make the event or meet and greet feel like a failure, even though it wasn't. We also need to match the people coming with what you want to accomplish. If your group has all the time in the world and wants an adventure plan accordingly. If they just want to be warm and have a nice chat and a good meal then plan for that. Common Law demands of us that we exercise our Common Law rights. Go and do everyday what is lawful according to common law. Go and meet others with similar values or beliefs. Go for a walk along gated public lands. Claim what is yours already. Even a camping trip can be turned into a meet and greet. Please like, share, comment, follow, join us, and subscribe - thx.

Things you never see in Spring or Summer, but you will see in early winter. Just because it is wet and rainy is no reason not to go walk along or near a stream. In winter extra precautions are needed, including carrying a change of clothes wrapped in plastic just in case you need them along with waterproof strike anywhere matches just in case you need to make a fire, and make sure they are securely stored in a thick Ziploc bag. Join me on my next organised walk along deserted roads, and unknown winter trails. Exercise your common law rights and go for a trek along public lands, snowmobile trails, and closed winter roads. Just do anything stupid or unlawful. Please like, share, follow, comment, join along. and subscribe to this channel - thankyou and have a great day.

Going for a walk in winter can be allot fun, when done right, but like any activity you must know your surroundings and do it safely. Have a great day! Please like, share with others, comment, follow along on our adventures, and subscribe - thankyou. Also check our this channels playlists.

Organised walks in rural areas are fun, easy to participate in, and provide great exercise along with healing properties. They can calm you. Relax you. Improve your mood, help with your blood sugar levels, and more. Please like, comment on, follow, subscribe, hit the notifications bell icon, and share. Thankyou. Join me on my next winter organised walk excursion. Thankyou. Have a great day coming.

The after our secret organised walk talk. Guess we trekked today. weather was awesome. Please like, share, follow, comment, and subscribe to this yt channel. New content regularly posted. Thankyou!

My latest Thursday organised walk along a wilderness trail at nite in early winter. Safety tips and a sneek peak where we went. Please like, share, comment, follow along, and subscribe to my channel. Thx.

We have a great offering this week on Wednesday at 7pm. Meeting this week at 80 Prince William Way off Big Bay Point rd in South East Barrie. Bring cash! Come early! Please like, comment, share, follow, and subscribe to this channel and you can also view us on our Rumble channel also. Thankyou.

My cat was really cold. Wind howling and all wrapped up while purring away. Please like, share, follow, comment, and subscribe - Thankyou.

Fizzy Lemon Water and baking soda is great if you are having a sour stomach or just want something first thing in the morning to give you a full stomach feeling before a run. In my humble opinion a great way to start your day a few times a week. A tall glass in the morning makes you feel full before starting your daily routine: followed an hour later with some warm lemon water and then breakfast an hour later after that. Please like, share, comment, follow, and subscribe - thx.

Jamie Russo talks about ...

We went for a walk... A stroll - really. Can you guess where and who we met? It got to 63 F. today and it is November! Normally we have snow on the ground. Well join for a walk and see what other new places we can visit. Please like, share, comment, follow, and subscribe - thankyou

Hand exercises like other forms of physical exercise need to be started slowly. The go big or go home philosophy does not work with physical exercise. Movement needs to be gradual and in increasing increments. start slowly and build your body up. Muscles take time to develop and bones and tissues take time to adjust. Remember a habit only takes 30 days to develop and another 60 days to be a life long habit. Please like, share, comment, follow, and subscribe - thx.

When starting an exercise programme whether you are young or old - go slow. It isn't a race. Start with one exercise at a time. In the last video I demonstrated how to do vertical pushups. In this video we see how to do sit-ups from a sitting position. Again, start small. Try 3 to 5 for your 1st week and then add one more the following week. Do the 1st exercise, then add a second exercise to your daily routine in week 2. Have a great day coming. Thankyou for watching and please like, share, comment, follow, and subscribe - thx.

When starting an exercise programme start small. Vertical pushups are easier on your back and feet than regular pushups, but give you the same exercise benefit without the stress to your body. Start small. I recommend 5 to begin with. Do this everyday Monday to Friday mornings or late afternoon. The following week you can jump to 6. This exercise builds your arms and shoulder muscles. Have a great day coming and please like, share, comment, follow, and subscribe - thx.

What happens when the grid goes down and you need to communicate with others effectively... Jeff Knight gives us his humble opinion and thoughts on emergency preparedness group communication. Please like, share this video with others, follow, comment, and subscribe - thx

Jamie Russo unscripted!

Organic food is healthy, juicy, plump, and raised naturally. Nothing added. Is it time more ppl join a local organic community garden market and farm market? Please like, share, comment, follow, and subscribe - thx.

Jamie Russo gives his thoughts on...

Come for a walk with me... Plenty to see if you come. Please like, share, comment, follow, and subscribe. Make my channel famous and help me get to 1 million subscribers. Thx

Some of the items available for sale at the BFA community market. The community garden veggies along with farming community partners is now available for sale on Wednesday evenings at 7pm. Please like, share, comment, follow along with, and subscribe - thankyou.

Happy belated Thanksgiving to you all. The kosher bird was delicious! Please like, share, comment, follow, and subscribe - thx

Jamie Russo talks about our indoor community garden projects and what project SEED is...

Jamie Russo discusses our fall harvest progress and seed collection strategy. Please like, share, follow, comment, and subscribe - thankyou

The cliff notes. Some of the items you might like in your personal or family bug out / preparedness bag. Have a great day coming and please like, share, comment, follow along, and subscribe.