Doctors To Trust

http://www.DoctorsToTrust.com presents episode 890 | Dr Nadir Ali Dr Morgan Nolte interview LDL is a host defense mechanism... -neutralize bacteria & viruses -dampens inflammation with its antioxidants -supplies cholesterol to ovaries & testes for -estrogens & testosterone -helps maintain muscle strength -supplies CoQ10 to muscles -comes from cholesterol, delivered by cholesterol -muscles need CoQ10 to burn fuel Why does LDL go up on low carb? -low carb eating means higher animal food & animal protein Example: vegan -no cholesterol in plant food -so liver forced to make cholesterol -about 3000mg a day -energy expensive task for liver Animal-based eating: eat cholesterol Example carnivore eating -red meat, eggs -liver stops making cholesterol -no need to pick up cholesterol from blood stream -thus, LDL levels go up Experiment: liver cells in solution -no cholesterol: cells began making it -high cholesterol: cells STOPPED |||||||||||||||||| doctorstotrust.com @eatmostlyfat @dr Morgan Nolte Zivli Original Youtube: https://youtu.be/cH_tk6Bn0pM This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Careful with studies on omega 6!!

http://www.DoctorsToTrust.com presents episode 888 | DrJoel Gould DoctorsToTrust.com interview Treatment for lack of B vitamins... -should be made in gut microbiome -Glyphosate kills this ability [Glyphosate found in all grains, flours, snack foods, cereals...] -B vitamins critical for ENERGY PRODUCTION IN MITOCHONDRIA Sleep apnea...was said to be due to fat "Your fault, you are fat, you can't sleep" -Dr Gould was treating petite women and fit men who had sleep apnea -dentists were prescribing surgery -CPAPs on kids -IT IS SIMPLE D3 & K2 DEFICIENCY is the root cause -some people needed surgery [due to low D in their youth] ADULTS: check out Dr Gould's books to see if low D3 & K2 is root cause At 48 everything changed... -worked on reducing AHI down to 5 -no longer wear CPAP or oral device -wear blue blocker glasses in evening -phone on airplane mode at night -use low red light alarm "If you need to put snore guard inserts in nose or use mouth tape, do it" -but, check D3, K2, and Bs!! "Dosing these vitamins correctly has helped many patients sleep better" |||||||||||||||||| doctorstotrust.com drjoelgould.com @modernhuntergatherer deuteriumrecords.com This video is from a DoctorsToTrust.com interview with Dr Joel Gould. This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Low carb group: -from 50% carbs to 8% -ate 170g protein; 160g fat [by mass] -by calories: 60% fat; 30% protein "Great range for health" |||||||||||||||||| doctorstotrust.com/ted-naiman insuliniq.com Original Youtube: https://youtu.be/lppsPOEpHEM This site will never use corruptible, epidemiological survey research. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER: This video’s content is for informational purposes only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking professional healthcare advice for any medical condition

Low carb group: -from 50% carbs to 8% -ate 170g protein; 160g fat [by mass] -by calories: 60% fat; 30% protein "Great range for health" |||||||||||||||||| doctorstotrust.com/ted-naiman insuliniq.com Original Youtube: https://youtu.be/lppsPOEpHEM This site will never use corruptible, epidemiological survey research. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER: This video’s content is for informational purposes only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking professional healthcare advice for any medical condition

http://www.DoctorsToTrust.com presents episode 886 | DrJoel Gould DoctorsToTrust.com interview With child having low D symptoms... -start with 6000 IU plus K2 -also get into the sunlight No studies done, but "I believed even if you got D up to 100 in bloodstream, then into the sunlight, you would be protected. Mother Nature would not keep making vitamin D through the sunlight" -kids in midday sun for a few minutes without sunscreen...will be fine Protect face if in sun for long time... -titanium oxide or zinc oxide are ok -mineral sunscreen that looks white and pasty -use non nanoparticle -NO oxybenzone "if you would not put it in your mouth, DO NOT PUT ON SKIN" -rather than this chemical spray, wear long sleeves or stay out of sun -mineral sunscreens are okay Sun glasses... -don't wear them outside walking around -eyes tell you time of year, day -signals to produce melanin in cells -with sun glasses, blocks eye from knowing this -Dr Jack Kruse is a fan of melanin -enables getting rid of some toxins If dermatologist says "no tan is safe" -Mother Nature doesn't make mistakes" 3 types of skin cancer... -squamous cell carcinoma -basal cell carcinoma -melanoma [the BAD ONE] -we get first 2 on head, lips, etc. -get melanoma behind elbow, behind knee, etc. Melanoma is due to D deficiency! -due to LACK OF SUNLIGHT Studies show... -people working outdoors have lower rate of melanoma -if sun caused melanoma, we would see it on head, nose, lips Bruxism & snoring caused by low D -if given D, these go away... -if taken D away, these come back No one [big pharma, CDC, NIH...] will pay for a big study -must use common sense |||||||||||||||||| doctorstotrust.com drjoelgould.com @modernhuntergatherer deuteriumrecords.com This video is from a DoctorsToTrust.com interview with Dr Joel Gould. This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Basics of vitamin D from the sun

http://www.DoctorsToTrust.com presents episode 882 | DrJoel Gould DoctorsToTrust.com interview Dr Price showed: -parents [ancestral diet] had healthy teeth & great health -kids [western diet] had poor teeth and health [western diet included cereal... Post added sugar vs Kellogg] Kids should chew real, natural foods... but, it was low vitamin D3 & K2 that led to destruction of teeth in one generation -no room for 32 teeth -crowding & narrow arches -tooth decay -gum disease An epidemic at that time There were many cultural changes happening... -tribes people were putting on clothing, getting out of sun -combination of grains & lack of sunlight was problem Example: TB is bacterial skin & lung infection -prior to antibiotics, cure was lying in the sun -this cure went away with big pharma "I want my patients to have high vitamin D...even if need to take supplement. As good as natural D from sun? No. but good in a pinch" -supplement D3 is great entry point to see how much better you will feel -perhaps will prompt to get in sun Vitamin D from sunlight is attached to sulfer... [Dr Gould's cartoon character "Sulfated Vitamin D"] -when sulfated allows body to transport vitamin D into blood Example: neurotransmitter, once sulfated, transported to where it needs to go "When I say vitamin D, think: SUNLIGHT. Until recently, could only get it from cod liver oil, or sun" -before 1980s, we were NOT AFRAID OF THE SUN Because vitamin D is profound activator of immune system... when kids are low: -gut, lung, mouth microbiome changes: allows bad species of bacteria to grow: We Don't Want that! In gut: Candida or fungus causes SIBO [small intestine bacterial overgrowth] Root Cause: low D! Get MORE SUNLIGHT |||||||||||||||||| doctorstotrust.com drjoelgould.com @modernhuntergatherer deuteriumrecords.com This video is from a DoctorsToTrust.com interview with Dr Joel Gould. This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 880 | Dr Ken Sikaris Low carb down under podcast LDL? doesn't matter if high or low...what matters: if small, dense in highest quartile, heart risk is high Studies -high small, dense LDL: high risk -high buoyant LDL: low risk Predictor of risk? -high TG above 1.5 [133 mg/dL] "Get below 1 to be safe" Predictor of small, dense LDL: -NOT CHOLESTEROL LEVEL -TG? better -TG/HDL? still better -Total Cholesterol/HDL: best Has been shown to work, but not understood by cardiologist associations If TG is cause of driving LDL to become small, dense, WHY doesn't tg/ldl predict risk? Paper Because TG differs too much from day to day! could be .5 one day, 1.5 next HDL, changes with TG, but does not jump around...so, reciprocal of HDL works best in ratio How to reduce small, dense LDL? -low carb eating It lowers TG level Study 12 week low carb: -7.5 kg weight loss -visceral fat 20% loss -cholesterol 8% loss -LDL 9% loss -TG 39% loss -small, dense LDL 30% loss |||||||||||||||||| doctorstotrust.com lowcarbdownunder.com.au Original Youtube: https://youtu.be/2p-mkbNutvQ This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

34 year old man, family history of heart disease... cholesterol: High triglycerides: High all else: Normal What type of LDL? -small, dense "Has lots of LDL; lots of it is small & dense" IN DANGER OF HEART DISEASE In familial hypercholesterolemia... LDL that accumulates most: small, dense particles It is a disease of SMALL, DENSE LDL If triglycerides above 1.2 -in hypercholesterolemia will have small, dense LDL 1.2 mmol/L = 21.6 mg/dL Normal patient: statin? -no benefit Diabetic patient: statin? -3% benefit but In familial hypercholesterolemia... -80% benefit! STATINS LOWER small, dense LDL more than just making general LDL disappear How to know if you have it? cholesterol above 9.3 means you have it 9.3 mmol/L = 168 mg/dL Case: 41 y.o. man with heart palpitations... -cholesterol 15 [270 mg/dL] BUT -4 months ago: 4 [72 mg/dL] specialists do not know why "This is the hyper-responder to low carb/high fat diet" he: small, dense LDL? Yes His LDL must be very low to prevent small, dense rise |||||||||||||||||| doctorstotrust.com lowcarbdownunder.com.au Original Youtube: https://youtu.be/2p-mkbNutvQ This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 879 | DrJoel Gould DoctorsToTrust.com interview Why are today's kids low on D? -sunscreen -computer, game time -foods prevent activation of D Low D: -bruxism & snoring -thumb & finger sucking -bed wetting "I was one of these kids... -suffered rashes -fussy eater -constant crying As symptoms progress: -began having dental decay -pediatric gum disease "especially darker skin needs MORE TIME IN SUN" Swollen tonsils... -allergies, colds, flu, asthma -ADD these are symptoms of Pediatricians Blight This Syndrome EASY TO REVERSE "My audience is kids & parents!" -use cartoons to make points" Called: Long Face Syndrome -first place health goes wrong -80% will QUICKLY improve with higher vitamin D 20% will need extra attention... -may have genetic issues This syndrome is environmental identified by Canadian dentist: Dr Weston A Price -visited traditional tribes who were VERY HEALTHY -1930's western peoples had serious dental diseases Dr Price discovered 2 substances that were given to younger couples planning to have kids... -vitamin D3 and K2 Naturally in -butter fat -milk & meat of grassfed animals -cod liver oil "From pre-conception want mom & dad to have high D [40 ng/mL] and high K2" |||||||||||||||||| doctorstotrust.com drjoelgould.com @modernhuntergatherer deuteriumrecords.com This video is from a DoctorsToTrust.com interview with Dr Joel Gould. This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 878 | Dr Ken Sikaris Low carb down under podcast Diabetes: hemoglobin A1c above 6.5: -glucose sticks to organs -causes eye & kidney disease Before diabetes, get cardiovascular disease -starts at A1c 5.5 How severe diabetes determines how long LDL stays in blood Severe Diabetes = high triglycerides stay in blood drive LDL into small, dense 57 yo woman, diabetic, went off statin... -due to success with TG -diabetes poorly controlled Before, when on statins -had few small, dense LDL -went off statin -with high TG, has high small, dense LDL "Unless control TG & prevent small, dense stay on statin... or IMPROVE YOUR DIET" TG levels correlate with small, dense LDL... -TG of 2 or 3 okay? NO -should be under 1 Chronic Kidney Disease associated with heart disease -mild? 2x rate heart disease Chronic Kidney Disease associated with heart disease -mild? 2x rate heart disease WHY? -LDL clearance is slower in kidney disease -if TG there, LDL becomes small & dense risk of small, dense LDL with kidney disease is 50% Renal failure gives higher TG Study done by Dr Sikaris... -patients with hormonal problems had -heart disease -insulin resistance -small, dense LDL -high TG 40 y.o. woman, thyroid disease,.. -under active thyroid causes -high cholesterol & heart disease -woman on thyroid replacement -cholesterol high Then, slightly OVER-replaced AFFECT LDL particles? as soon as increased thyroid hormone, small & dense LDL disappeared! |||||||||||||||||| doctorstotrust.com lowcarbdownunder.com.au Original Youtube: https://youtu.be/2p-mkbNutvQ This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

34 year old man, family history of heart disease... cholesterol: High triglycerides: High all else: Normal What type of LDL? -small, dense "Has lots of LDL; lots of it is small & dense" IN DANGER OF HEART DISEASE In familial hypercholesterolemia... LDL that accumulates most: small, dense particles It is a disease of SMALL, DENSE LDL If triglycerides above 1.2 -in hypercholesterolemia will have small, dense LDL 1.2 mmol/L = 21.6 mg/dL Normal patient: statin? -no benefit Diabetic patient: statin? -3% benefit but In familial hypercholesterolemia... -80% benefit! STATINS LOWER small, dense LDL more than just making general LDL disappear How to know if you have it? cholesterol above 9.3 means you have it 9.3 mmol/L = 168 mg/dL Case: 41 y.o. man with heart palpitations... -cholesterol 15 [270 mg/dL] BUT -4 months ago: 4 [72 mg/dL] specialists do not know why "This is the hyper-responder to low carb/high fat diet" he: small, dense LDL? Yes His LDL must be very low to prevent small, dense rise |||||||||||||||||| doctorstotrust.com lowcarbdownunder.com.au Original Youtube: https://youtu.be/2p-mkbNutvQ This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 877 | DrJoel Gould DoctorsToTrust.com interview Dr Joel Gould, dentist, Canada... -worked primarily on children -considered what was taught in dental school -started to see same symptoms over and over My story was similar to these young patients... Parents, infant challenges: Failure to sleep: vitamin D deficiency Today, most dentists do not recommend vitamin D! Tragic because -we no longer stay outdoors much -mothers often LOW in D -are taught to fear the sun Low D: -colicy, irritable, skin rashes Doctors do NOT learn about vitamin D in med school... -do not test for levels As child gets a little older: Symptoms to look for 1. bruxism [clenching/grinding teeth] doctors don't know cause "Child will NOT GROW OUT of it" In children & adults Not caused by stress Bruxism is neurological condition -short circuit in brain's sleep & breathing center -signal to get paralyzed, to breathe & swallow -instead: choking, snoring & grinding teeth Can be day or night -adult-normal to grind at night grind in day: extremely low in D Get more D [will increase B's] Get more sunlight [D is proxy for sun] |||||||||||||||||| doctorstotrust.com drjoelgould.com @modernhuntergatherer deuteriumrecords.com This video is from a DoctorsToTrust.com interview with Dr Joel Gould. This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 876 | Dr Ken Sikaris Low carb down under podcast 34 year old man, family history of heart disease... cholesterol: High triglycerides: High all else: Normal What type of LDL? -small, dense "Has lots of LDL; lots of it is small & dense" IN DANGER OF HEART DISEASE In familial hypercholesterolemia... LDL that accumulates most: small, dense particles It is a disease of SMALL, DENSE LDL If triglycerides above 1.2 -in hypercholesterolemia will have small, dense LDL 1.2 mmol/L = 21.6 mg/dL Normal patient: statin? -no benefit Diabetic patient: statin? -3% benefit but In familial hypercholesterolemia... -80% benefit! STATINS LOWER small, dense LDL more than just making general LDL disappear How to know if you have it? cholesterol above 9.3 means you have it 9.3 mmol/L = 168 mg/dL Case: 41 y.o. man with heart palpitations... -cholesterol 15 [270 mg/dL] BUT -4 months ago: 4 [72 mg/dL] specialists do not know why "This is the hyper-responder to low carb/high fat diet" he: small, dense LDL? Yes His LDL must be very low to prevent small, dense rise |||||||||||||||||| doctorstotrust.com lowcarbdownunder.com.au Original Youtube: https://youtu.be/2p-mkbNutvQ This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 875 | Dr Ken Sikaris Low carb down under podcast Very small, dense LDL particles... If pushing huge amounts of triglycerides, can't get rid of it, [if burn carbs, not fat] fat hangs around in blood, becomes smaller and denser Liver will not accept these, they go to macrophage [scavenger receptor] Small, dense LDL become oxidized & glucose sticks to it [glycation] Macrophages love this!! Small, dense LDL get through blood vessel wall -oxidizes -macrophages seek it out -cause INFLAMMATION & PLAQUE Small, dense LDL get through blood vessel wall -oxidizes -macrophages seek it out -cause INFLAMMATION & PLAQUE If expose macrophage to LDL they make more scavenger receptors [more inflammation] -oxidized LDL? -MORE RECEPTORS When lipids oxidize, make cytokines & signal sent: -everyone come here: -causes more inflammation Same with glycation, signal sent out So: inflammation & plaque continue to grow |||||||||||||||||| doctorstotrust.com lowcarbdownunder.com.au Original Youtube: https://youtu.be/2p-mkbNutvQ This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 873 | Dr John Campbell Dr John Campbell podcast Basal cell carcinoma & non-melanoma skin cancer new mole or changes to a mole -get checked Mouth or tongue ulcer that lasts more than 3 weeks Wart changes that are obvious -asymmetry; borders -color; size greater than 6mm or increasing -parts higher than others could be malignant melanoma Need to catch these very early Ingestion or swallowing difficulties -pressure in throat or chest -night sweats or fever -undue fatigue -unexpected weight loss Persistant pain [general rule, our body should heal itself] -new blood clots -deep venous thrombosis Bone pain Most times, any of these conditions will not be cancer But, don't ignore in yourself or loved one |||||||||||||||||| doctorstotrust.com @campbellteaching Original Youtube: https://youtu.be/Q5_BFnz-Gt4 This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com presents episode 872 | Dr John Campbell Dr John Campbell podcast Remember, in vast majority of cases, a simple check by nurse or doctor will suffice... Changes in bladder emptying -LUTS [enlarged prostate] frequency, difficulty urinating desiring to frequently Thickening of tissue or lump -usually not cancer typically cancerous lumps feel hard, fixed in tissue--hard to move between finger & thumb -benign tumors can be moved, not as hard But, get any lump checked out Testicular -one testicle becomes heavier best checked after hot bath cancer most common in young men [20s to 30s] Breast -awareness & self-checking well known Lymph nodes -under armpits; top of groin; neck if swollen, might be infected |||||||||||||||||| doctorstotrust.com @campbellteaching Original Youtube: https://youtu.be/Q5_BFnz-Gt4 This site will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.