Judy Crowell Style

Entertainment on YouTube and Facebook 🎬 It's Sunday Funday with Paul n Judy 🎉 Be sure to subscribe so you don't miss any of the FUN! And, give us a 👍🏻 You'll make our day 👍🏻**Click "... more" and SHOP for the things we ❤️❤️ ⬇️ 🛍 Shop Ops 📣 MUST READ!! Dr. Riker's Book: "THE RIKER REGIMEN" 📚 https://www.amazon.com/dp/B0C92RML4H?linkCode=sl2&tag=onamzjudycrow-20&creativeASIN=B0C92RML4H&asc_item-id=amzn1.ideas.SAWP9YUH7EE9&ref_=aip_sf_list_spv_ofs_d_asin 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/46yfc 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/46pto 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/46zll 💪🏻 HEALTH & WELLNESS: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/47yct 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/46gd5 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/46zli 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 More GREAT STUFF ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. 00:00 Introduction 03:16 Signs of All Kinds 13:30 Zodiac Update - VIRGO 20:55 Next Weekend on Sunday Funday 29:39 See "The Big Deal"

Laughter and Entertainment is what we do**Welcome to Sunday Funday w/ Paul and Judy**To make the most of your experience, please SUBSCRIBE❣️ **Hit the 👍🏻 button above**Click "... more" and SHOP for the things WE ❤️ ⬇️⬇️⬇️ 🛍 Shop Ops 💎 SEPTEMBER "BIG DEAL" https://www.shopgemistry.com/turquoise-cross-bolo-bracelet-in-925-sterling-silver?item=991515 📣 MUST READ!! Dr. Riker's Book: "THE RIKER REGIMEN" 📚 https://www.amazon.com/dp/B0C92RML4H?linkCode=sl2&tag=onamzjudycrow-20&creativeASIN=B0C92RML4H&asc_item-id=amzn1.ideas.SAWP9YUH7EE9&ref_=aip_sf_list_spv_ofs_d_asin 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/46yfc 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/46pto 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/46zll 💪🏻 HEALTH & WELLNESS: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/46gkm 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/46gd5 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/46zli 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 More GREAT STUFF ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

September 1st already?! It's all good. TGIF in our world means What's the Big Deal?! And the even better news is that our Big Deal is 60% OFF! **To make the most of your experience, please SUBSCRIBE❣️ **Hit the 👍🏻 button above**Click "... more" and SHOP for the things we ❤️❤️ ⬇️ 🛍 Shop Ops 💎 SEPTEMBER "BIG DEAL" https://www.shopgemistry.com/turquoise-cross-bolo-bracelet-in-925-sterling-silver?item=991515 📣 MUST READ!! Dr. Riker's Book: "THE RIKER REGIMEN" 📚 https://www.amazon.com/dp/B0C92RML4H?linkCode=sl2&tag=onamzjudycrow-20&creativeASIN=B0C92RML4H&asc_item-id=amzn1.ideas.SAWP9YUH7EE9&ref_=aip_sf_list_spv_ofs_d_asin 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/46yfc 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/46pto 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/46zll 💪🏻 HEALTH & WELLNESS: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/46gkm 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/46gd5 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/46zli 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 More GREAT STUFF ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

SCARED OF CANCER? Then, you NEED to watch this "Sunday Funday LIVE" **Dr. Adam Riker, esteemed surgeon of oncology, is our special guest**He answers questions on the how's and why's to avoid cancer**To make the most of your experience, please SUBSCRIBE❣️ **Hit the 👍🏻 button above**Click "... more" and SHOP for the things we ❤️❤️ ⬇️ 🛍 Shop Ops 📣 MUST READ!! Dr. Riker's Book: "THE RIKER REGIMEN" 📚 https://www.amazon.com/dp/B0C92RML4H?linkCode=sl2&tag=onamzjudycrow-20&creativeASIN=B0C92RML4H&asc_item-id=amzn1.ideas.SAWP9YUH7EE9&ref_=aip_sf_list_spv_ofs_d_asin 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/46yfc 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/46pto 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/46zll 💪🏻 HEALTH & WELLNESS: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/46gkm 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/46gd5 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/46zli 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 More GREAT STUFF ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Fitness Focus on Hips and Thighs**Sit down and Get Fit with Judy**To make the most of your workouts, SUBSCRIBE above **Hit the 👍🏻 button above**Click ... MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/45oj2 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/460gd 💪🏻 HEALTH & WELLNESS: HAND WEIGHTS, FITNESS BALLS, BANDS, YOGA MATS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/46gkm 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/460gp 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/46gd5 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/45uhz 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:36 WARMUP 05:02 Fitness ball - HIPS 11:36 Sliders move - THIGHS 13:05 Resistance Band - OUTER THIGHS 14:45 Fitness Ball - INNER THIGHS 15:55 ABS & OBLIQUES 16:32 Isolated GLUTES ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **FITNESS FOCUS HIPS and THIGHS | SIT DOWN | Get Fit with Judy** Are you recovering from an accident?**Getting back into fitness again?**Living life post-surgery?**Then, YOU are the perfect candidate for a GENTLE WORKOUT like this one**In this video, you'll work into it slowly and gently**Stimulate your circulation; recover your strength; wake up your immune system; regain your energy**Anyone can do this at any age**Check with your doctor before beginning any new exercise to get their nod of approval**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. It's time to get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

The Paul And Judy Show: Sunday Fun Day Podcast | Happy Weekend 🥂 ENJOY THE SHOW 🎉 To make the most of your experience, SUBSCRIBE above **Hit the 👍🏻 button above**Click SHOW MORE to shop for things I LOVE ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/45oj2 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/460gd 💪🏻 HEALTH & WELLNESS: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/460gp 🤕 ACHES and PAINS RELIEF ✨ https://shareasale.com/r.cfm?b=2208033&u=2702313&m=114793&urllink=&afftrack 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/45uhz 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/46gkm 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Back To Basics Workout**Get Fit With Judy Post-Surgery**Don't let your setbacks keep you down**Stay positive and GET BACK TO IT**To make the most of your workouts, SUBSCRIBE above **Hit the 👍🏻 button above**Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/45oj2 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/460gd 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/460gp 🤕 ACHES and PAINS RELIEF ✨ https://shareasale.com/r.cfm?b=2208033&u=2702313&m=114793&urllink=&afftrack 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/45uhz 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/458l2 💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 02:02 Warmup 05:32 2 lb dumbbells 09:10 Extra-Light resistance band 14:23 9" Fitness ball 17:32 2 lb dumbbells 19:06 Stretch It Out ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **TWITTER ~ https://twitter.com/judycrowell **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **BACK TO BASICS WORKOUT** Are you recovering from an accident?**Getting back into fitness again?**Living life post-surgery?**Then, YOU are the perfect candidate for a GENTLE WORKOUT like this one**In this video, you'll work into it slowly and gently**Stimulate your circulation; recover your strength; wake up your immune system; regain your energy**Anyone can do this at any age**Check with your doctor before beginning any new exercise to get their nod of approval**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. It's time to get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Sunday Fun Day LIVESTREAM with Paul and Judy**Good times to share; knowledge to impart; laughter to experience; and, a growing group of people to embrace❣️ Be a part of the fun 🎥🍿🥂See THE LINKS to all our sites and SHOP IT ⬇️ 🛍 Shop Ops 💎 BIG DEAL JEWELRY ✨ https://shopgemistry.com/brand/judy-crowell 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **YOUTUBE ~ https://youtube.com/c/JudyCrowellStyleTV DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

It's Sunday Fun Day with Paul and Judy for news and entertainment**What a week it has been**From your laptop or mobile, be a part of our Livestream**Be a part of the LIVE CHAT 🗣️ and/or leave comments below 💬 See THE LINKS to all our sites and SHOP IT ⬇️ 🛍 Shop Ops 💎 BIG DEAL JEWELRY ✨ https://shopgemistry.com/brand/judy-crowell 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/44jns 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/44jmt 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/444u0 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/43j30 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/44x0z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/44jh0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. 00:00 Introduction 03:00 Does Everybody Know? 11:55 Signs of All Kinds 20:22 New Jewelry Line News 23:34 How to use our Patreon 27:49 "Dear Pauly" File 32:53 THE BIG DEAL

Sunday Funday w/ Paul and Judy LIVESTREAM**Join in the fun**Take a walk on the wild side with us and see our newest segment: What Have You Seen Lately?! See THE LINKS to all our sites and SHOP IT ⬇️ 🛍 Shop Ops 💎 BIG DEAL JEWELRY ✨ https://shopgemistry.com/brand/judy-crowell 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/44jns 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/44jmt 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/444u0 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/43j30 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/44x0z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/44jh0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Happy Sunday Funday w/ Paul and Judy 🙌🏻 Baby News Alert and MORE! Come enjoy the show and watch the wild, LIVE ride we take you on as we learn to maneuver the rough AND smooth waters of Patreon and YouTube❣️ 🛍 Shop Ops 💎 BIG DEAL JEWELRY ✨ https://shopgemistry.com/brand/judy-crowell 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/44jns 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/44jmt 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/444u0 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/43j30 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/44x0z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/44jh0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

It's the first Friday of July, so you KNOW what that means ... It's Paul and Judy's What's the BIG DEAL Show 💎 Take a good look (while they last) at Turquoise and Peridot on sale 🙌🏻 SHOP IT ➡️ https://shopgemistry.com/brand/judy-crowell 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/44jns 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/44jmt 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/444u0 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/43j30 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/44x0z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/44jh0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Get Strong Sit Down**A Seated Chair Workout**GET FIT WITH JUDY💪🏻Grab a chair with no arms; a set of dumbbells; and a 9" fitness ball -OR- use items you have around the house**Click SHOW MORE for my favorite fitness tools ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/44jns 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/44jmt 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/444u0 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/43j30 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/44x0z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/44jh0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:05 Warmup 03:50 Arm workout w/ weights 08:57 STRETCH 10:15 Legs workout 12:58 Thigh workout w/ ball 13:52 Abs workout w/ ball 15:45 STRETCH 17:20 Optional Workout Tools You Can Use ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **LINKED IN ~ https://linkedin.com/in/judycrowell **GET STRONG SIT DOWN*A Seated Chair Workout*Get Fit with Judy** In this video, you'll get a great workout AND suggestions as to what you can use in my videos that you already have around the house***BUT, to benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

THIS IS A TEST! Click the link and join us.

WELCOME to Paul and Judy's Official Patreon Page 🙌🏻 We're glad you're here, and we KNOW you'll have a good time * See MORE ⬇️ ▶︎Our 1st Friday 'BIG JEWELRY DEAL" 💎 FREE SHIPPING and No coupon code needed. SHOP IT HERE ➡️ https://shopgemistry.com/brand/judy-crowell 🛍 MORE Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/436rd 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/4351s 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, WORKOUT BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/434br 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/40nj3 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/4351z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/43521 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎For great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg **MESSAGE ME ➡️ https://m.me/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

BIKINI BODY BOOTY on Get Fit with Judy**Shape Up for Swimsuit Season**A great lower body workout you can do at HOME 💪🏻 **SUBSCRIBE for more Workouts**Click SHOW MORE below for all my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/436rd 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/4351s 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/434br 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/43j2p 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/40nj3 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/4351z 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/43521 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 00:50 Beginning Stretches 05:00 Workout with Bands 08:20 Quick Stretch 09:12 Workout with Fitness Ball 15:20 Quick Stretch 16:20 Workout for Abs 17:36 Stretch It Out ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **PINTEREST ~ https://pinterest.com/judycrowell **LINKED IN ~ https://linkedin.com/in/judycrowell **BIKINI BODY BOOTY on Get Fit with Judy**Shape Up for Swimsuit Season In this video, you'll get a great LOWER BODY workout**I use resistance bands and a fitness ball, so if you have them at home YOU are ready to go!**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

ARMS**5 MOVES**Do these EASY Moves with Dumbbells to Tone and Shape Your Arms💪🏻 #Shorts **Click SHOW MORE below for all my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/40nif 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/40lua 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/40niv 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/40njj 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/40nj3 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/40nkf 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/40nl0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **ARMS | 5 MOVES | Check out 5 Great Moves You Can Easily Do Daily** Put on a song ... a 4-5 minute song ... and do these moves with a couple of light dumbbells**You don't need to set aside a whole hour to tone your arms**1) dedicate 5 minutes every day; 2) pick up a couple of 2 or 3 lb. hand weights; 3) put on a good song; and, 4) GET TO WORK! **Do these 5 moves**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right**Click on the links under SHOP OPS ⬆️ above and you'll find everything you need right there 💪🏻 In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg **LINKED IN ~ https://linkedin.com/in/judycrowell **HOW DO YOU FIND Your Favorite Workouts On Get Fit With Judy** In this video, you'll learn how to search YouTube to find your favorite workout videos on Get Fit With Judy**You can use this technique on any YouTube channel to find and watch a video again**Let's say you loved my ARM WORKOUT and you wanted to share it with a friend so that she can do it too**In this HOW TO VIDEO, you will learn how to search my channel for the Get Fit With Judy Workouts and scroll to find the one or ones you want to do again**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment**In this HOW TO VIDEO, you will also learn where to find the equipment that I use in my workouts**It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

How To Find Your Favorite Workouts On Get Fit With Judy if you want to do them again 💪🏻 Click Show More for all my IDEAL FITNESS TOOLS ➡️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/40nif 🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/40lua 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/40niv 🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/40njj 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/40nj3 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/40nkf 👚 ACTIVEWEAR -15% off your WHOLE ORDER with code JUDY15 at checkout ✨ https://shrsl.com/40nl0 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 00:57 How To SEARCH Workouts 01:40 How To FIND the Equipment 02:25 Dropdown MENU of Links 02:45 Close ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg **LINKED IN ~ https://linkedin.com/in/judycrowell **HOW DO YOU FIND Your Favorite Workouts On Get Fit With Judy** In this video, you'll learn how to search YouTube to find your favorite workout videos on Get Fit With Judy**You can use this technique on any YouTube channel to find and watch a video again**Let's say you loved my ARM WORKOUT and you wanted to share it with a friend so that she can do it too**In this HOW TO VIDEO, you will learn how to search my channel for the Get Fit With Judy Workouts and scroll to find the one or ones you want to do again**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment**In this HOW TO VIDEO, you will also learn where to find the equipment that I use in my workouts**It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

JUDY'S Resistance Band WORKOUT**Get Fit With Judy At Home using only resistance bands💪🏻 You'll like this one for the variety of exercises**Work the arms AND legs with just a resistance band**Click SEE MORE below for all my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/3zcx3 🧦 GRIPPY SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word) ✨ https://shrsl.com/3ym0k 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/3zexv 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/3yyyi 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/3yyyv 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/3zeyg 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 00:47 Warmup 01:47 ARMS workout 07:36 LEGS workout 13:49 STRETCH 14:49 More about the bands ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg **LINKED IN ~ https://linkedin.com/in/judycrowell **JUDY'S RESISTANCE BAND WORKOUT | Get Fit with Judy At Home** It's a great QUICK workout for the whole body using just resistance bands. These little tools are AWESOME for so many reasons. They're inexpensive to own (see my link above to buy a 5 pack for only $10); you can use them to tone your whole body; they are lightweight and pack easily into a suitcase! Do your workouts home or away using these perfect fitness tools to strengthen and tone... to define and sculpt**To benefit the most from my workouts, invest in these lightweight, inexpensive pieces of equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

How Do You Eat An Elephant?**One Bite at a Time**How Do You Get Your Body in Shape?**One Workout at a Time**Do Judy's AWESOME WORKOUTS On Your Own Schedule Circuit by Circuit 💪🏻 Click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 🧦 GRIPPY SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word) ✨ https://shrsl.com/3yyym 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/3yf2k 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/3yyyi 💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/3yyyv 👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/3yrts 🙌🏻 RESISTANCE BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 00:20 Circuit 1, Warm Up 05:54 Circuit 2, ARMS 14:04 Circuit 3, HIPS + THIGHS 23:34 Circuit 4, ABS 29:45 Circuit 5, STRETCH + Cool Down 34:45 Wrap Up ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://youtube.com/@judycrowellstyle ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **MESSAGE ME ➡️ https://m.me/judycrowellstyle **Judy's AWESOME WORKOUTS | Get Fit With Judy On Your Own Schedule** Don't have a lot of time?**Then, only do as much or as little as you can in this workout**It's broken up by chapters...A 6-minute circuit to warm up; a 9 minute circuit for your arms; a 9-minute circuit for your hips + thighs; a 6-minute circuit for your abs; a 5-minute circuit to stretch + cool down**You can jump to your favorite chapters at any time**Do ARMS and fast forward to ABS**Do the Warm up and fast forward to HIPS + THIGHS**Do just the Warm up and fast forward to the Stretch + Cool down**Customize this workout to suit your needs around YOUR schedule 💪🏻 **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! ⬆️ Look up in the 🛍️ SHOP OPS for what I use and recommend ⬆️ In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

LET'S MOVE**Here's an Easy Light Weight Workout For Everyone**Use a chair or a counter and GET FIT WITH JUDY**Subscribe for more workouts, and click SEE MORE below for my Ideal Fitness Tools ⬇️ 🛍 Shop Ops 🧦 FITNESS SOCKS - 20% off your WHOLE ORDER with code: JUDYCROWELL (all one word) ✨ https://shrsl.com/3ub2i 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 20% off your order with code: JUDYCROWELL ✨ https://shrsl.com/3u4l1 💪🏻 EQUIPMENT: MATS, WEIGHTS, BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/3ub0w 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/3ub16 🙌🏻 RESISTANCE BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:17 Warmup 04:49 Arms with weights 08:35 Legs Side 1 12:31 Quick Stretch 12:53 Legs Side 2 14:33 Quick Stretch ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://youtube.com/@judycrowellstyle ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **MESSAGE ME ➡️ https://m.me/judycrowellstyle **LET'S MOVE | Easy Light Weight Home Workout | Get Fit With Judy** Sometimes it's just a matter of getting up off the couch**Your HEALTH depends on it**So, let's move!**Here's an uncomplicated, easy to follow, at-home workout**Just use a chair, a bar stool or a countertop and you're good to go**You can do this workout ANYWHERE even when you're traveling **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

What are YOUR Body Frustrations**Here are New Workouts for 2023**It's Get Fit With Judy**Subscribe for more workouts, and click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 20% off your order with code: JUDYCROWELL ✨ https://shrsl.com/3u4l1 🧦 FITNESS SOCKS - 20% off your WHOLE ORDER with code: JUDYCROWELL (all one word) ✨ https://shrsl.com/3ub2i 💪🏻 EQUIPMENT: MATS, WEIGHTS, BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/3ub0w 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/3ub16 🙌🏻 RESISTANCE BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:07 Warmup 03:48 Side 1, Circuit 1 07:30 Quick Stretch 07:56 Side 1, Circuit 2 10:34 Quick Stretch 11:05 Side 2, Circuit 1 13:00 Side 2, Circuit 2 15:00 Quick Stretch 15:26 Cool Down ▶︎MUSIC is MUST: RIDE - Brasko - Soundstripe Content ID: JVWS9F765QQFKSUP NOW & FOREVER - Cody Martin - Soundstripe Content ID: TQL3CW2GK7EFSWOS ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://youtube.com/@judycrowellstyle ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **MESSAGE ME ➡️ https://m.me/judycrowellstyle **Body Frustrations | New Workouts for 2023 | Get Fit With Judy** In this video, we tackle our biggest body frustrations: Buns, Hips and Abs**These aren't complicated moves, but they're VERY effective ones**No equipment is needed**Just use a chair, a bar stool or a countertop and you're good to go**You can do this workout ANYWHERE even when you're traveling **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

BEST ARMS 2023**It's time for Get Fit With Judy**Just 10 Minutes To Toned Arms**Get ready 2023**Here We Come 💪🏻 Subscribe for more workouts, and click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️ 🛍 Shop Ops 💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/3u4l1 🧦 SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word) ✨ https://shrsl.com/3ub2i 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! ✨ https://shrsl.com/3ub0w 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/3ub16 🙌🏻 RESISTANCE BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt ▶︎ VIDEO CHAPTERS 00:00 Welcome 00:38 Warmup 03:50 Arms workout, Circuit 1 07:00 Arms workout, Circuit 2 09:00 Arms workout, Circuit 3 10:55 Arms workout, Circuit 4 11:52 Cool Down ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **MESSENGER ~ https://m.me/judycrowellstyle **BEST ARMS 2023 | Get Fit With Judy | 10 Minutes To Toned Arms** You don't need a lot of time ** You don't even need to dress in fitness clothes ** You'll just get a great arm workout with hand weights ** I want to prepare you for 2023 and help you continue on the path to greatness ** GREAT ARMS, that is ** Grab your 2 lb. or 3 lb. or 4 lb. weights, and let's put them to the test**You can do it**Try this and before your morning shower, get in an arm workout to start your day**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it up to YOU to sculpt it. So, let's work out and sculpt that MASTERPIECE! 💪🏻 DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

This GIFT IS FOR EVERY WOMAN**I've found the perfect, unique gift that she DOESN'T already have❣️ Watch this box opening and then GET ONE**Treat her feet to pampering like no other. LINK TO SHOP ⬇️ 🛍 Shop Ops 💙 SPA in a BOX ➡️ https://shrsl.com/3u4l1 Don’t forget code: JUDYCROWELL (all one word) for 20% OFF! 🧦 SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word) https://shrsl.com/3ts6q 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle 💊 VITAMINS GALORE - We love this company and their purity promise! https://shrsl.com/3t7eu 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout https://shrsl.com/3slf7 🙌🏻 RESISTANCE BANDS https://www.amazon.com/shop/judycrowellstyle 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.RUMBLE.com/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell **PERFECT GIFT FOR EVERY WOMAN** Every year we rack our brains to find a gift that’s different… something that she doesn’t already have. Not another candle; not more perfume; not another pair of pajamas; and certainly not a plug-in! Well, I think I’ve found JUST the thing. Let’s open this box together to reveal the luxury inside. Happy shopping! 🛍️ And here’s the link to get one for yourself and for every woman on your list: https://shrsl.com/3u4l1 Use code: JUDYCROWELL at checkout for 20% off❣️ DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.