Judy Crowell Style

BEAUTIFUL ARMS **This is Get Fit With Judy ****Let's work out with Resistance Bands vs Weights 💪🏻 Subscribe for more workouts, and click below for my IDEAL FITNESS TOOLS ⬇️ 🛍 SHOP Ops 🎉 🙌🏻 RESISTANCE BANDS https://shrsl.com/3f4nw 🧦 SOCKS - For 20% off, use code: JUDYCROWELL (all one word) https://shrsl.com/3ers3 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout https://shrsl.com/3f1eh 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:10 Warm up 03:48 ARM workout 12:19 Cool down 16:07 Namasté ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell **Get Fit With Judy For BEAUTIFUL ARMS | Resistance Bands vs Weights** If you hate getting down on the floor to exercise, then this will be PERFECT for you **Stand up to work the arms **Your triceps and biceps will love you for it **My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! 🎵 Judy's Music Playlist on Today's Workout: **Delbony_Daft_Funk **Mikey_Geiger_Live_It_Up_Now **Wilasco_Red_Color_On_Stage **Cast_Of_Characters_Wde_In_The_Water **Mikey_Geiger_4_In_The_Morning **Matt_Wigton_Long_Ago DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

LIVE WEEKLY Sunday Funday with Paul and Judy **Spring has sprung as we celebrate the last Sunday in March. 🌸 Hope you're having a great weekend. 😁 Click SHOW MORE for links we refer to in today's show ⬇️ 🛍 Shop Ops ⬇️ 💪🏻 Resistance Bands for Judy's Workouts 🙌🏻 https://shrsl.com/3f4nw 💎 Jewelry Special | Semi-precious Bead Stretch Bracelets 👏🏻 https://shopgemistry.com/brand/judy-crowell Buy one $32 ea Buy two 10% off both ... $28.80 each Buy three 20% off all 3 ...$25.60 each Buy four or more, get 25% off all of them! Only ... $24 each 🙌🏻 🧡 Paul's Videos "Get Off My Lawn" on Rumble: https://rumble.com/c/CommonSenseCurmudgeon 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using my BeLive software 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

GREAT ARMS + ABS + HIPS + THIGHS **It's another AT HOME WORKOUT with Judy **Let's shape those abs, arms, legs and buns together 💪🏻 Find all my "Judy Crowell Workouts": https://bit.ly/3AlM9La ⬇️ Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 SHOP Ops 🎉 🧦 SOCKS - For 20% off, use code: JUDYCROWELL (all one word) https://shrsl.com/3ers3 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout https://shrsl.com/3f1eh 🙌🏻 RESISTANCE BANDS https://shrsl.com/3f4nw 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle ▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:00 Warm Up 02:42 ARM workout 08:30 Quick STRETCH 09:00 HIPS + THIGH workout 13:40 ABS + OBLIQUES workout 15:48 STRETCH + Cool Down ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell **GREAT ARMS + ABS + HIPS + THIGHS | At Home Workout With Judy** In this video, you'll get a great workout **Yes, it IS possible to do a full body workout in 15 minutes **I do it all the time ... For me, it's hard to do a workout without devoting at least 5 minutes to my arms **So, if I'm going to focus on abs, hips and thighs, there's no way I can leave out the arms **Today you can do it all **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt your MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! 🎵 Judy's Music Playlist on Today's Workout: **Allex_Ready_To_Go_instrumental_Soundstripe **Our_Lives_Strength_To_Last_Soundstripe **Sense_Elision_instrumental_Soundstripe **Thunder_In_Paradise_Neon_Beach_Soundstripe **Delbony_Sunset_Beach_Soundstripe **I_Can_Feel_It_Mikey_Geiger_Soundstripe DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Happy Weekend! 🌝 Did you see the full moon the other night? Quite a site, wasn't it?! As a result, the sky has been beautiful and bright here in Belize. Happy Weekend everybody! 😁 Click SHOW MORE for links to our FAVES ⬇️ 🛍 Shop Ops ⬇️ 💪🏻 Tucketts SOCKS | Check out with the code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3fmn2 ❤️ Jewelry Special EXTENDED! | Gemstone Bead Stretch Bracelets 👏🏻 https://shopgemistry.com/brand/judy-crowell Buy one $32 ea Buy two 10% off both Buy three 20% off all 3 Buy four or more, get 25% off all of them! 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using my BeLive software 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell ▶︎Music on Today's Show 🎵 **Mikey_Geiger_San_Juan_Sunrise | CODE: LHHXPVCFTWO3NFXZ DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

LIVE Sunday Entertainment** Happy "Sunday Funday w/ Paul and Judy" day🥂 Hope you're having a great weekend** We'll fill you in on ours ... IF you remembered to set your clocks ahead** 😁 Click SHOW MORE for links to our FAVES ⬇️ 🛍 Shop Ops ⬇️ 💪🏻 Tucketts SOCKS | Check out with the code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3cptz ❤️ Valentine Special EXTENDED! | Gemstone Bead Stretch Bracelets 👏🏻 https://shopgemistry.com/brand/judy-crowell Buy one $32 ea Buy two 10% off both Buy three 20% off all 3 Buy four or more 25% all of them! 💎 JUDY'S Rhodochrosite Gem NECKLACE today | https://www.shopgemistry.com/rhodochrosite-18-pendant-necklace-in-sterling-silver?item=1017984 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using my BeLive software 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Sexy Shoulders Sexy Arms Workout At Home **This is Get Fit With Judy **Let's shape those arms and shoulders together 💪🏻 ⬇️ Look below for my IDEAL FITNESS TOOLS 🛍 SHOP Ops 🎉 🧦 SOCKS - For 20% off, use code: JUDYCROWELL (all one word) https://shrsl.com/3ers3 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout https://shrsl.com/3f1eh 🙌🏻 RESISTANCE BANDS https://shrsl.com/3f1eu 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 00:58 Warmup 03:00 ARM workout 08:45 Stretch out ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **PINTEREST ~ https://www.pinterest.com/judycrowell **LINKED IN ~ https://www.linkedin.com/in/judycrowell **Get Fit With Judy SEXY SHOULDERS SEXY ARMS | At Home Workout** If you hate getting down on the floor to exercise, then this will be PERFECT for you **Stand up to work the arms **Your triceps and biceps will love you for it **My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! 🎵 Judy's Music Playlist on Today's Workout: **Neon_Beach_Dont_Look_Back | YouTube CODE: BN46R89ULGHBJGT4 **Elision_Sense | YouTube CODE: EVTDRIVVDAWST8WK **Tiger_Gang_HEYYY | YouTube CODE: KZVR3OS93UMR1PKL **Elision_Orchid | YouTube CODE: IZPJKJV43BQOL6YX DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

We're starting something NEW! 🙌🏻 It's the 1st Friday of the Month, sooo..... let's make it a 'BIG DEAL' 🎉 Every 1st Friday, let's get together and celebrate with a SALE .... a "Big Deal" 🛍 Come to this page at 5:30 eastern/4:30 central today for "What's The BIG DEAL?!" with Paul and Judy: https://facebook.com/judycrowellstyle SEE YOU SOON! 👏🏻

Our Sunday Funday Entertainment is here on FB and YT 🙌🏻 Yes, it's time once again for "Sunday Funday w/ Paul and Judy!" Happy Weekend everybody! See you today at noon eastern on this bat channel: https://facebook.com/judycrowellstyle 😁

LIVE Sunday Entertainment **It's Sunday Funday w/ Paul and Judy **Happy Birthday to all of you Aquarians 🎉 Paul has reminded me that there are 9 shopping days until his birthday. 😅 Ideas for GIFTS and links to our FAVES ⬇️ 🛍 Shop Ops ⬇️ 💪🏻 Tucketts SOCKS | Check out with the code: 'JUDYCROWELL' for 20% off 🙌🏻 https://shrsl.com/3cptz ❤️ VALENTINE SPECIAL | Gemstone Bead Stretch Bracelets 👏🏻 https://shopgemistry.com/brand/judy-crowell Buy one $32 ea Buy two 10% off both Buy three 20% off all 3 Buy four or more 25% all of them! 💎 JUDY'S Amazonite/Spinel Gem NECKLACE | https://www.shopgemistry.com/multi-stone-classic-18-necklace-in-sterling-silver?item=1018598 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using my BeLive software 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 00:00 WELCOME to Sunday Funday 05:30 Sponsor ~ Tucketts 07:10 Signs of All Kinds 14:34 JEWELRY SPECIAL 19:10 Blast From The Past 23:29 Necklace Options 32:10 Show CLOSE ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell ▶︎ MUSIC is a MUST 🎼🎶 On Today's CLOSING MOTIVATION New_Leaf_Andy_Ellison_instrumental | YouTube CODE: AAF5EDKP5ZEPSUSI DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Livestream Sunday Funday FB LIVE w/ Paul and Judy **Happy Weekend! Hope you're staying safe and warm.... and that you still have power. We're always happy to see you 🥂 🛍 Shop Ops ⬇️ 💪🏻 EXERCISE SOCKS | Check out with the code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3cptz ❤️ VALENTINE SPECIAL | Gemstone Bead Stretch Bracelets 👏🏻 https://shopgemistry.com/brand/judy-crowell Buy one $32 ea Buy two 10% off both Buy three 20% off all 3 Buy four or more 25% all of them! 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using my BeLive software 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://rumble.com/c/JudyCrowellStyle ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 00:00 WELCOME to Sunday Funday 05:02 About ~ Tucketts 08:45 Signs of All Kinds 14:00 JEWELRY SPECIAL 27:26 Blast From The Past 37:48 Show CLOSE ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

LIVE Sunday Entertainment on Facebook and YouTube 🎉 Happy "Sunday Funday w/ Paul and Judy" Fun News....Great Pictures....Signs of All Kinds.... And NEXT are the links to our sponsors 👍🏻 🛍 Shop Ops ⬇️ 💪🏻 EXERCISE SOCKS | Check out with the code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3aqrv 🍎 PORTION PLATE | Check out with code: JUDYCOMBO to save 50% on Apple Cider Vinegar supplements 🙌🏻 https://shrsl.com/3cltx 👚 FITNESS CLOTHES | Check out with the code: JUDY15 for 15% OFF everything 🙌🏻 https://shrsl.com/3d34r 💪🏻 AT HOME EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using BeLive 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://rumble.com/c/judycrowellstyle ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 00:00 WELCOME to Sunday Funday 04:02 About ~ Tucketts 06:10 Signs of All Kinds 13:25 About ~ Portion Plate 26:27 Wise Words CLOSE ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell ▶︎MUSIC is a MUST! For today's Wise Words video: **Mikey_Geiger_No_Worries_YouTube Code: NHRYVKXBEX7KBCXR DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Get Fit With Judy SLIM HIPS and THIGHS | BELOW THE BELT At Home Workout **SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La ⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:10 WARM UP 03:39 Hips and Thigh Work 10:15 Quick Stretch 10:42 Arm Work w/ Weights 14:05 Stretch It Out 15:48 Namasté ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle ▶︎SLIM DOWN HIPS and THIGHS | Get Fit With Judy | BELOW THE BELT Workout◀︎ If you hate getting down on the floor to exercise, then this will be PERFECT for you **Stand up to work the ABS, HIPS, THIGHS and GLUTES **It's 15 minutes in the privacy of your own home **Do it at a time that's most convenient for you **GOAL: Trim. Tone. And STRENGTHEN your legs and buns**My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: ** PALA_Concrete_Mazes_instrumental CODE: CUODI04FCM7OFPOO ** PALA_Lit_Lift_Instrumental CODE: RGYWKDDB575AWJJ2 ** Noah_Smith_Losing_My_Mind CODE: W6SMRXMSM1YTQ6SH ** BRASKO_Ride CODE: 5P7A0AO7HGDM3D0V ** Elite_Estate_The_Galaxy_News CODE: 8GWEHOTDQTFKQYQK ** Ian_Kelosky_After_The_Rain CODE: LIRN1QYUWYLDTDMW DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

It's Sunday Funday w/ Paul and Judy! 🎉 LIVE From Florida **We're under a Tornado Warning here in southeast Florida, so we're being very careful. Suffice it to say that if all goes well, and we don't lose power or internet, we'll see you today! See more below for more great info ⬇️ 🛍 Shop Ops ⬇️ 💪🏻 EXERCISE SOCKS | Check out with the code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3cptz 💎 JEWELRY COLLECTION: https://shopgemistry.com/brand/judy-crowell 💪🏻 AT HOME EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using BeLive 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://rumble.com/c/judycrowellstyle ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 00:00 WELCOME to Sunday Funday 04:02 About ~ Tucketts 06:10 Signs of All Kinds 13:25 About ~ Portion Plate 26:27 Wise Words CLOSE ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://facebook.com/judycrowellstyle **INSTAGRAM ~ https://instagram.com/judycrowellstyle **RUMBLE ~ https://rumble.com/c/judycrowellstyle **LINKED IN ~ https://linkedin.com/in/judycrowell ▶︎MUSIC is a MUST! 🎼🎹 During today's "Wise Words" Show Close: **Distant_Shore_Tide_Electric | YouTube CODE: 54V4HM5N3B2PMKQP DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Get Fit With Judy ARMS and ABS **At Home STANDING Workout **Hate traditional sit ups? **SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La ⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:30 WARM UP 03:45 Arm Workout Weights 06:19 Arm Workout Bands 10:48 Abs & Obliques 15:28 Stretch It Out 16:39 Namasté ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **Get Fit With Judy ARMS and ABS | At Home STANDING Workout** If you hate getting down on the floor to exercise, then this will be PERFECT for you **Stand up to work the arms **Your triceps and biceps will love you for it **Stand up to work the abs and the obliques **Lose those love handles in no time flat **My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: ** Orchid_Elision_instrumental CODE: I23GW1BM86PX1PZC ** Out_Of_The_Sun_Wilasco CODE: 0FYXHJZMJM531JXW ** Betta_Kno_Ryan_Klos CODE: LLBEDFWQZZRJFMZH ** Bright_Star_SCRZG CODE: RLGM62AXG4HDUUTR ** Together_Eko CODE: UUOQ6S404EWKWUGZ ** In_The_Moment_Elision CODE: JSOHRRM0FPN1RXBL DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

It's Sunday Funday w/ Paul and Judy **HAPPY WEEKEND! ** Somehow there's always so much to talk about, and today is no exception **Join us for a great time with great people...YOU! **See Description below for more great info ⬇️ 🛍 Shop Ops ⬇️ 💪🏻 EXERCISE SOCKS | Checkout with the code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3cptz 👚 FITNESS CLOTHES | Checkout with the code: JUDY15 for 15% OFF everything 🙌🏻 https://shrsl.com/3d34r 💪🏻 AT HOME EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 📌 AND..... Make the most of YOUR Facebook and YouTube Live streams by using BeLive 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell ▶︎MUSIC is a MUST! 🎼🎹 During today's "Wise Words" Show Close: **Elision_Orchid_instrumental | YouTube CODE: VORZOSYD9XSN9IBR DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Happy New Year's Eve 2022 🎊 Paul and Judy on YouTube **Join us for a quick hello as Paul and I wish you a wonderful start to 2022❣️ We have a lot going on this weekend, and we want to share that with you, too. As a prelude to Sunday Funday, we'll show you what you can expect. 👍🏻 Stay safe out there! Happy Happy New Year! 🎉

How To Shape Your Beautiful Booty AT HOME **Get Fit With Judy **SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La ⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:15 WARM UP 02:40 Booty Work 07:40 Abs & Obliques 09:40 Stretch It Out 12:05 Namasté ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **HOW TO SHAPE YOUR BEAUTIFUL BOOTY AT HOME | Get Fit w/Judy** You're HERE! That means you're READY to shape your beautiful booty and have a great rear view **No weights. No equipment. No drive time. **My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: ** Chop_Of_The_Mornin_Mikey_Geiger CODE: FAAQHCNY2JPSJOTE ** PALA_Metaverse_Mania CODE: YFE0U6VLFRYBVPST ** Chipotle_Aioli_Mikey_Geiger CODE: JRLIBO8U6YQVRGWB ** Abloom_Fence_Line CODE: 1HGT17AALGO3BI0B ** Bubbly_Water_Mikey_Geiger CODE: JVIY5U3A3IPV0BYE DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Sunday Funday with Paul and Judy **The Day After Christmas 🎄It's been a crazy morning already! Phew! How about you? Feeling good? Having a restful weekend? Did you get your Percussion Massage Gun? Inquiring minds want to know. 🎉 🛍 Shop Ops ⬇️ 💪🏻 EXERCISE SOCKS | Checkout with code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3aqrv 👚 FITNESS CLOTHES | Checkout with code: JUDY15 for 15% OFF everything 🙌🏻 https://shrsl.com/3akga 💪🏻EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 📌AND..... Make the most of YOUR Facebook and YouTube Live streams by using BeLive 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell

BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes **You can stop wishing for a great body ... Together, let's make it happen **Click Show More 👇🏻 for my IDEAL TOOLS to help you get in shape from home 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:15 WARM UP 04:00 Dumbbell WORKOUT 12:15 COOL DOWN/STRETCH ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.rumble.com/c/judycrowellstyle ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/c/judycrowelllstyleTV **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes** You're HERE! That means you're READY **Let's get those arms where you want them to be in 2022 **Harness your motivation to do what it takes; pick up those dumbbells for 10 minutes a day; and let's bring back your confidence to wear sleeveless tops and dresses again **My workouts AT HOME are designed to help you get where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: ** Indie_Cloud_Princess_Fantoms CODE: D0DHWJSZOW522WTN ** Islands_Elision_instrumental CODE: GKI18DMWJEVDWVMF ** Feeling_Kalgash_instrumental CODE: 5ZIVWKVC3B4RBHBB ** Mean_It_Jay_Urban CODE: LXIFCJWZUA7BJFFI ** Phunk_Fabio_Poian CODE: WWUPDWYFEEBLFKFG

BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes **SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La ⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️ 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt 00:00 Welcome 01:15 WARM UP 04:00 Dumbbell WORKOUT 12:15 COOL DOWN/STRETCH ▶︎Be sure to SUBSCRIBE and DON'T MISS a video: https://www.youtube.com/c/judycrowellstyleTV ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes** You're HERE! That means you're READY **Let's get those arms where you want them to be in 2022 **Harness your motivation to do what it takes; pick up those dumbbells for 10 minutes a day; and let's bring back your confidence to wear sleeveless tops and dresses again **My workouts AT HOME are designed to help you get where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: ** Indie_Cloud_Princess_Fantoms CODE: D0DHWJSZOW522WTN ** Islands_Elision_instrumental CODE: GKI18DMWJEVDWVMF ** Feeling_Kalgash_instrumental CODE: 5ZIVWKVC3B4RBHBB ** Mean_It_Jay_Urban CODE: LXIFCJWZUA7BJFFI ** Phunk_Fabio_Poian CODE: WWUPDWYFEEBLFKFG DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

Holiday Sunday Funday w/ Paul and Judy LIVE TODAY on YouTube **Are you in the holiday spirit yet ** We can't believe this is actually the week of Christmas! It's almost here 🎄🌟Maybe our show will put you there **See links below to SHOP our sponsors & friends 👇🏻 🛍 Shop Ops ⬇️ 💎ONE WEEK LEFT! "Judy Crowell Style" JEWELRY SALE | https://www.shopgemistry.com/brand/judy-crowell ** Apply Code: JUDY20 at Checkout for 20% OFF and FREE SHIPPING 💪🏻 EXERCISE SOCKS | Checkout with code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3aqrv 👚 FITNESS CLOTHES | Checkout with code: JUDY15 for 15% OFF everything 🙌🏻 https://shrsl.com/3akga 💪🏻EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 📌Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell ► MUSIC is a MUST! Judy's choice for today's 'Wise Words' video: ** Christmas_Medley_Be_Still_The_Earth | YouTube CODE: A9MHOUBJ45GYBISU

TRAVEL and TONE**A workout to do when you're away from home 💪🏻 Bring a lightweight set of dumbbells and a fitness ball that you can deflate for packing**Beginners are welcome**LINKS to what I use in my videos are below 💪🏻 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ►FIND ME HERE and Let's Connect ❤️ https://www.facebook.com/judycrowellstyle https://www.instagram.com/judycrowellstyle https://www.rumble.com/c/judycrowellstyle ▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt ▶︎ Be sure to SUBSCRIBE and DON'T MISS a video: https://www.rumble.com/c/judycrowellstyle **TRAVEL and TONE | A Workout to Do When You're Away From Home** In this video, I give you a workout to do while you're traveling**Pack a set of lightweight dumbbells**I prefer the 2 lb. size**They don't add too much extra weight to your luggage, BUT you will still get a good toning workout with them**Bring along a small ball that you can blow up once you reach your destination (see my SHOP page listed above ⬆️)**It's always important to have the proper tools to do any job right even on the road! 💪🏻 In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it up to YOU to sculpt it. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

20 Minute Upper and Lower Body Workout**Love of Bootybarre**Get Fit With Judy**Beginners are welcome 💪🏻 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ►FIND ME HERE and Let's Connect ❤️ https://www.facebook.com/judycrowellstyle https://www.instagram.com/judycrowellstyle https://www.rumble.com/c/judycrowellstyle ▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt ▶︎ Be sure to SUBSCRIBE and DON'T MISS a video: https://www.rumble.com/c/judycrowellstyleTV **20 MINUTE Upper and Lower Body WORKOUT**Love of Bootybarre In this video, you'll get a great workout AND understand more about the fitness discipline of Bootybarre which was developed by my mentor, @Tracey Mallett to combine the popular workouts of Yoga, Pilates, Ballet and Dance**Whether you are at the beginner, intermediate or advanced level of fitness, you will enjoy this next 20 minutes**And, to benefit the most from my workouts, invest in some lightweight, inexpensive equipment**Look for the links to those items above ⬆️ It's always important to have the proper tools to do any job right! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: **Astro_Jetson_Mikey_Geiger CODE: 5715CHHTNQRGCAXW **Trance_Pants_Mikey_Geiger CODE: GOKLWNATXQ7G4BD5 **Keeping_On_Bellodrone CODE: EABRWTODUDS4KXYG **Electricity_Sweet_Sammy CODE: PNJKNM4PC6BAKOZS **Love_Catch_Tide_Electric CODE: X8LXIDNXBU86EDO7 **Astro_Vision_PALA CODE: SNGWCCRBE8JLZE9P

Sunday Funday w/ Paul and Judy | LIVE TODAY on YouTube **Are you in the holiday spirit yet ** Maybe our show will put you there 🎄🌟We're #festiveandfabulous today with our boat parade footage; patriotic trees; signs of all kinds and more **See links below to SHOP our sponsors & friends 👇🏻 🛍 Shop Ops ⬇️ 💎 New JEWELRY site "Judy Crowell Style"| https://www.shopgemistry.com/brand/judy-crowell ** Apply Code: JUDY20 at Checkout for 20% OFF and FREE SHIPPING 💍 White Pristine RING | Apply Code: JUDY20 at Checkout for 20% OFF and FREE SHIPPING https://bit.ly/3oNLZIz 💪🏻 EXERCISE SOCKS | Checkout with code: JUDYCROWELL for 20% off 🙌🏻 https://shrsl.com/3aqrv 👚 FITNESS CLOTHES | Checkout with code: JUDY15 for 15% OFF everything 🙌🏻 https://shrsl.com/3akga 📌 Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell **If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' 👍🏻) *When available, we use affiliate links and may earn a commission at no additional cost to you ▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯‍♀️: https://www.youtube.com/c/judycrowellstyleTV ▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3 ▶︎FIND ME here and LET’S CONNECT: **FACEBOOK ~ https://www.facebook.com/judycrowellstyle **INSTAGRAM ~ https://www.instagram.com/judycrowellstyle **RUMBLE ~ https://www.rumble.com/c/judycrowellstyle **LINKED IN ~ https://www.linkedin.com/in/judycrowell

GET FIT WITH JUDY**Arm Exercises Light Weights Used At Home**10 Minutes out of your day for an Easy Arm Workout that's Incredibly effective**Beginners are welcome! 💪🏻 🛍 SHOP Ops 🎉 🧦 SOCKS https://shrsl.com/3cptz 💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨ https://amzn.to/3ycP9IT 👚 CLOTHES https://shrsl.com/3d34r 🙌🏻 RESISTANCE BANDS https://shrsl.com/3d353 📣 MORE Fun Stuff ⬇️ https://www.Linktr.ee/judycrowellstyle *When available, we use affiliate links and may earn a commission at no additional cost to you ►FIND ME HERE and Let's Connect ❤️ https://www.facebook.com/judycrowellstyle https://www.instagram.com/judycrowellstyle https://www.rumble.com/c/judycrowellstyle ▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt ▶︎ Be sure to SUBSCRIBE and DON'T MISS a video: https://www.rumble.com/c/judycrowellstyle **ARM EXERCISES w/ LIGHT WEIGHTS USED AT HOME** For this workout, get a set of 2 or 3 lb. Weights. This doesn't require anything too heavy, and you can always do this with no weights at all. Of course, you can still do the moves in this video without weights. Equipment is always optional. **I love being able to fit in some form of exercise every day. It's so nice to feel accomplished. When I know it's just a 10 minute commitment, then I'm even more motivated to put on some music and go for it. I'm glad you feel that way, too, and that's why you're here.**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment; some comfortable workout clothes; a pair or two of non-slip socks; AND some underarm protection❣️ My motto? It's important for you to have the proper tools to achieve the greatest success! In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. So, let's get to work and sculpt that MASTERPIECE! 💪🏻 ▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout: **Dresden_The_Flamingo_Lucky_Number_7 | Code: AEFLQY8YTSXVCNTC **Delbony_Dimeloowell..._Amor | Code: 6Y8EXKWOPPFTCF **Mikey Geiger_Belleair_Bluffs | Code: EZMWQEVWLZOGUKHC **Delbony_Funky_Preacher | Code: MCKWQI4PRJHJHP **Mikey_Geiger_No_Worries | Code: TPEWQD3YEQWJBUOD