Health & Fitness Redefined

Health & Fitness Redefined

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    What Supplements To Take For Cold & Flu Season? #quicktipepisode
    16:33

    What Supplements To Take For Cold & Flu Season? #quicktipepisode

     21  views
    Don't Try To Be Healthy, Choose Vitality Instead
    49:19

    Don't Try To Be Healthy, Choose Vitality Instead

     16  views
    What Is Magnesium & How Can It Help? #quicktipepisode
    8:58

    What Is Magnesium & How Can It Help? #quicktipepisode

     65  views 4 comments
    Effective Stress Reduction Techniques For The Holiday Season
    42:18

    Effective Stress Reduction Techniques For The Holiday Season

     66  views
    How To Lower My Cholesterol #quicktipepisode
    10:45

    How To Lower My Cholesterol #quicktipepisode

     21  views
    Overcoming Porn Addiction
    36:56

    Overcoming Porn Addiction

     87  views
    Should I Have Protein Right After A Workout? (Post-Workout Anabolic Window ) | #QuckTipEpisode
    14:30

    Should I Have Protein Right After A Workout? (Post-Workout Anabolic Window ) | #QuckTipEpisode

     8  views
    The Ultimate Form of Self-Care
    46:16

    The Ultimate Form of Self-Care

     6  views 4 comments
    Should I Take Creatine? #creatine
    12:59

    Should I Take Creatine? #creatine

     26  views
    VIc Manzo
    53:43

    VIc Manzo

     1  view
    How Many Calories Should I Eat A Day? #QuickTipEpisodes
    4:22

    How Many Calories Should I Eat A Day? #QuickTipEpisodes

     24  views
    Solving The Autism Puzzle
    27:25

    Solving The Autism Puzzle

     37  views
    Don't Prioritize Your Work-life Balance
    41:01

    Don't Prioritize Your Work-life Balance

     11  views
    Treating Diseases With Chiropractic ZONE Technique
    48:43

    Treating Diseases With Chiropractic ZONE Technique

     67  views
    How To Heal a Concussion with Diet and Positive Stimulation Through Exercise
    40:36

    How To Heal a Concussion with Diet and Positive Stimulation Through Exercise

     60  views
    Life Of A Bodybuilding Pro with Tom Touchstone
    51:20

    Life Of A Bodybuilding Pro with Tom Touchstone

    How To Make Time For Self-Care As a Mom
    39:08

    How To Make Time For Self-Care As a Mom

     34  views
    How To Set Habits & Prioritize Fitness
    34:17

    How To Set Habits & Prioritize Fitness

     6  views
    Causes of Digestive Issues and How to Heal Gut Health ft. TEAMI BLENDS
    43:13

    Causes of Digestive Issues and How to Heal Gut Health ft. TEAMI BLENDS

     47  views
    What To Look For When Buying Used Gym Equipment For Your Home or Commercial Gym
    48:56

    What To Look For When Buying Used Gym Equipment For Your Home or Commercial Gym

     46  views
    Overcoming Bipolar Disorder
    35:43

    Overcoming Bipolar Disorder

     87  views
    Nutrition From A Bodybuilder with Jeff Later
    49:09

    Nutrition From A Bodybuilder with Jeff Later

     1  view
    Flying Into Isometric Health With Zona Health
    50:26

    Flying Into Isometric Health With Zona Health

     23  views
    Teaching the Magic of Dance for Physical Fitness and Mental Health
    39:18

    Teaching the Magic of Dance for Physical Fitness and Mental Health

     14  views
    Restoring Strength and Core Stability of Pregnant and Postpartum Women
    55:02

    Restoring Strength and Core Stability of Pregnant and Postpartum Women

     177  views
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