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The Truth About Gluten Sensitivity: Is Gluten Affecting Me?
The Truth About Gluten Sensitivity: Is Gluten Affecting Me?
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
00:21 - What is Gluten?
01:01 - Inflammation Mechanisms
03:08 - How to test for Gluten Sensitivity
07:03 - Gluten Sensitivity
10:15 - Q & A
13:43 - Genetic Testing
19:23 - Supplements
References:
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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Dr. Justin Marchegiani
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Enzyme Therapy and Cancer - Getting To The Root Cause of Cancer - Dr. Linda Isaacs | Podcast #384
Enzyme Therapy and Cancer - Getting To The Root Cause of Cancer - Dr. Linda Isaacs | Podcast #384
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Dr. Linda's website: https://www.drlindai.com/
Coffee Enemas: A Narrative Review:
https://drive.google.com/file/d/1bY6AvGT4cNVvBx1CypSee-PD4m9Jo462/view?usp=sharing
04:08 - Views on Carbs and Fats Leading to Cancer
08:32 - Type of Enzymes for Cancer Treatment
14:02 - Potential Root Causes for Cancer
19:51 - When to check if it is a Gut Problem
22:52 - Preventing the Side Effects of Chemotherapy
33:11 - Chemotherapy Standard Care and Managing Side Effects
39:15 - Antioxidants Support
Podcast transcription: Coming Soon
Review us at: http://www.beyondwellnessradio.com/itunes
In this video, Dr. Justin and Dr. Linda discuss an educational and informative discussion about enzyme therapy and its relationship to cancer. In addition, she highlights her close connection to the late Dr. Nicholas Gonzalez, a former doctor in New York City and a follower of Dr. William Donald Kelly's work.
The podcast covers various essential topics related to cancer and alternative therapies. Dr. Isaacs delves into metabolic types and how different individuals may require other treatment approaches. She also touches upon the impact of processed sugar, processed foods, pesticides, and xenoestrogens on cancer growth. Dr. Isaacs emphasizes the need to treat cancer holistically and believes that these environmental elements might substantially impact the development of cancer.
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
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Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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231
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Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382
Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382
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Recommended products -
Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test
International DSL GI Map Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test
Curcumin Supreme: https://justinhealth.com/products/curcumin-supreme
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen
Brain Replete: https://justinhealth.com/products/brain-replete
Genova Organix Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova NutriVal FMV: https://justinhealth.com/products/genova-nutreval-fmv
00:26 Depression
03:12 Amino Acids
10:14 Gut
28:17 Key Takeaways
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In this video, Dr. Justin and Evan talk about depression. Depression is a common mental disorder characterized by persistent sadness and hopelessness. Treatment options include anti-depressant medication and mental health practices such as therapy. Recent research suggests that factors such as amino acids and gut health may also play a role in the development of depression.
Another approach to treating depression and mood disorders is Functional Medicine, which focuses on identifying and addressing the condition's underlying causes. This approach may include addressing nutrient deficiencies, addressing gut health issues, and identifying and addressing any underlying chronic health conditions contributing to depression or mood disorders.
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
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Getting To The Root Cause of Your Disc Herniations with Dr. Jeff Fisher | Podcast #381
Getting To The Root Cause of Your Disc Herniations with Dr. Jeff Fisher | Podcast #381
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References:
https://www.fishertraction.com/
https://fisherchiropracticinc.com/
Discount code for 10%, Drj10
00:30 - Introduction to Dr. Jeff Fisher
06:25 - Chiropractic Exercises/Program
15:00 - Decompression and Traction Devices
19:17 - Diet and Supplements
23:00 - Stem Cell Therapy/Stem Cell Injection
26:00 - Spinal Canal Herniations
28:10 - Signs and Symptoms on Getting Surgery
30:20 - Natural Anti-Inflammatory
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In this video, Dr. Justin and Dr. Jeff Fisher discuss various types of disc issues, including bulging and herniations, and how they can be treated using chiropractic exercises and programs, as well as soft tissue and deep tissue therapy.
They also talked about using devices such as traction devices and decompression machines and the potential benefits of diet and supplements, including collagen.
Dr. Justin and Dr. Jeff Fisher also mention stem cell therapy and stem cell injections, hydrostatic pressure, and spinal canal herniations. They also cover signs and symptoms of when surgery may be necessary and natural anti-inflammatory options. Key takeaways from the video include the importance of exercise and therapy in managing disc issues and the potential benefits of supplements and alternative treatments.
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Is It Possible To Have SIBO (Small Intestinal Bacterial Overgrowth), H. Pylori and Other Gut Bugs at The Same Time?
Is It Possible To Have SIBO (Small Intestinal Bacterial Overgrowth), H. Pylori and Other Gut Bugs at The Same Time?
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Recommended products -
Genova SIBO Breath Test: https://justinhealth.com/products/genova-sibo-breath-test
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova Organix® Comprehensive Profile: https://justinhealth.com/products/organix-comprehensive-profile
Curcumin Supreme: https://justinhealth.com/products/curcumin-supreme
Betaine HCL Supreme: https://justinhealth.com/products/betaine-hcl-supreme
0:55 - Multiple Gut infections
3:50 - Bacterial overgrowth
7:05 - General conclusion
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In this video, Dr. J addresses the question is it possible to have SIBO, H. Pylori, and other gut bugs at the same time? Generally speaking, the answer is YES! Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract.
After H. pylori enters your body, it attacks the lining of your stomach, which usually protects you from the acid your body uses to digest food. Diet and digestion are some of the foundational things you should look at since diet will impact the bug in your tummy.
Additionally, chronic stress can keep them from healing quickly or make your pain worse. Talk to your doctor about ways to manage your stress and improve your diet to overcome these diseases.
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Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
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Is It Possible To Have SIBO, H. Pylori and Other Gut Bugs at The Same Time?
Is It Possible To Have SIBO (Small Intestinal Bacterial Overgrowth), H. Pylori and Other Gut Bugs at The Same Time?
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
Genova SIBO Breath Test: https://justinhealth.com/products/genova-sibo-breath-test
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova Organix® Comprehensive Profile: https://justinhealth.com/products/organix-comprehensive-profile
Curcumin Supreme: https://justinhealth.com/products/curcumin-supreme
Betaine HCL Supreme: https://justinhealth.com/products/betaine-hcl-supreme
0:55 - Multiple Gut infections
3:50 - Bacterial overgrowth
7:05 - General conclusion
Review us at: http://www.beyondwellnessradio.com/itunes
In this video, Dr. J addresses the question is it possible to have SIBO, H. Pylori, and other gut bugs at the same time? Generally speaking, the answer is YES! Helicobacter pylori (H. pylori) is a type of bacteria. These germs can enter your body and live in your digestive tract.
After H. pylori enters your body, it attacks the lining of your stomach, which usually protects you from the acid your body uses to digest food. Diet and digestion are some of the foundational things you should look at since diet will impact the bug in your tummy.
Additionally, chronic stress can keep them from healing quickly or make your pain worse. Talk to your doctor about ways to manage your stress and improve your diet to overcome these diseases.
=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
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75
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How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380
How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380
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Recommended products -
Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy
Probio Flora: https://justinhealth.com/products/probio-flora-60-caps
Genova ION Profile: https://justinhealth.com/products/genova-ion-profile
Genova Organix Dysbiosis: https://justinhealth.com/products/organix-dysbiosis-profile
Genova NutEval FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova SIBO Breath Test: https://justinhealth.com/products/genova-sibo-breath-test
Genova Organix® Comprehensive Profile: https://justinhealth.com/products/organix-comprehensive-profile
International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test
DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test
0:00 - Introduction
2:28 - Foundational Physiology
12:51 - Mold and Fight and Flight Response
28:35 - Takeaways
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Let's get real: there are times when you're going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this podcast, Dr. J and Evan discuss that giving yourself grace and patience when you have these feelings is essential as well as your gut health.
Different coping mechanisms work for each person. The following suggestions can help. If one doesn't work for you, consider trying a different one. The most important thing is to check your diet since what you eat can significantly affect your overall function.
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
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15
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Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379
Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
References:
EMF support: https://www.EMFrocks.com
ATHLETICISM Whole Body + Whole Brain = Performance: https://amzn.to/3B6wHnX
Electric body, electric health: https://amzn.to/3gYtKis
The invisible rainbow: https://amzn.to/3iv69WU
0:00 - Introduction
0:28 - Athleticism
4:57 - Concussions
16:03 - EMF
25:30 - Correlation vs causation
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Exposure to artificial radiofrequency electromagnetic fields (EMFs) has increased significantly in recent decades. Therefore, there is a growing scientific and social interest in its influence on health, even upon exposure significantly below the applicable standards.
In this video, Dr J and Justin Frandson discuss the possible harmful effects of EMF and 5G on our well-being and what the strategies are to keep our athleticism and overall health performance. To find out more, make sure to like, subscribe, and watch out for more evidence-based health tips!
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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17
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How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378
How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378
Gupta Program Free 28 day Trial: https://justinhealth.com/gupta
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Recommended products -
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova ION Profile: https://justinhealth.com/products/genova-ion-profile
GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat
International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test
DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test
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Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities.
Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change.
Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults!
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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27
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Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies-Dr.Bernd Friedlander
Collagen and Inflammation Reduction, Sunlight, Epigenetic and Anti-aging Strategies - Dr. Bernd Friedlander | Podcast #377
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
TruCollagen (Grassfed): https://justinhealth.com/products/trucollagen
Multi Nutrient Supreme: https://justinhealth.com/products/multi-nutrient-supreme
B-Vitamin Synergy: https://justinhealth.com/products/b-vitamin-synergy
Detox Aminos: https://justinhealth.com/products/detox-aminos
TruPea Protein: https://justinhealth.com/products/trupea-protein
TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla
TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2
0:00 - Introduction
5:13 - Diet Modifications
12:1 - Collagen and mTOR
37:35 - Protein
1:00:37 - Take aways
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Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you’re eating adequate amounts of protein from foods like animals, poultry, fish, beans, and eggs.
Lastly, Dr J and Dr Bernd share that collagen promotes gut healing in inflammatory digestive conditions, such as irritable bowel disease (IBD). By taking collagen, you would help correct a deficiency and potential injury.
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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22
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What Are The Root Causes of Hair Loss and What You Can Do About It?
What Are The Root Causes of Hair Loss and What You Can Do About It? - Dr. J Live Q & A
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
Capillus Laser Caps - https://www.capillus.com/pages/capillus-laser-caps
Perfect Hair Health - https://perfecthairhealth.com/
Hair Formula: Auxano Grow V2-Hair Growth Formula - https://www.justinhealth.com/hair-formula
Skin Formula: https://justinhealth.com/skin-formula
0:00 - Introduction
0:30 - Male baldness
9:14 - Natural approach to hair loss
Hair loss whether baldness or noticeably thinning hair can occur for a number of different reasons. Sometimes hair loss is a side effect of a health problem that needs to be addressed and will remedy itself when the health problem is properly treated.
Either an underactive thyroid, a medical condition called hypothyroidism, or an overactive thyroid, or hyperthyroidism, can result in hair loss because each condition causes a hormonal imbalance. Hormones help to regulate nearly every function in the body, including hair growth. Getting the right treatment to control either of these thyroid conditions will get hormones under control, stop hair loss, and allow your hair to starting grow back.
In this video, Dr. J talks about the importance of proper digestion, adrenals, hair loss related to stress, and gut health since these are also factors of hair loss. Check the full video to know more!
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Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
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12
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Why Is My Gut Lining So Irritated and Inflamed?
Why Is My Gut Lining So Irritated and Inflamed? - Dr. J Live Q & A
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Recommended products -
GI Restore powder 189 grams - https://justinhealth.com/products/gi-restore
Betaine HCL Supreme 120 caps - https://justinhealth.com/products/betaine-hcl-supreme
Adrenal Boost 120 caps - https://justinhealth.com/products/adrenal-boost
0:00 - Introduction
0:27 - Gut Irritation
4:53 - Digestive support
11:53 - Q&A
The stomach lining, or mucosa, is full of glands that produce stomach acid and enzymes that break down food and protect you from infection. Because gastric acid is abrasive, the mucosa also secretes a protective protein-filled mucus that coats the stomach. In cases of gastritis, this mucus layer is damaged, allowing the stomach acids to reach and irritate the lining itself.
In this video, Dr. J talks about the possible cause why your gut lining is irritated and inflamed. It could be that you are stressed, there's too much fiber on your food, and there could be H. Pylori and other parasites. To avoid this, make sure you are chewing your food slowly, you are hydrating your food, and you practice a healthy lifestyle. Check the full video to know more!
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10
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How to Deal With Stress and Feeling Overwhelmed? | Podcast #376
How to Deal With Stress and Feeling Overwhelmed? | Podcast #376
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Podcast transcription: https://justinhealth.com/how-to-deal-with-stress-and-feeling-overwhelmed-podcast-376/
Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may adversely impact microbiome balance and GI function.
Dr. J and Evan Brand discuss that consideration of the bidirectional relationship of the gut-brain axis will inform individual treatment strategies. Managing external stress-related factors while optimizing gut health may jointly address some chronic health conditions. Specifically, personalized therapeutic strategies that combine stress transformation approaches with gut health interventions, such as functional testing, nutrition, and natural supplements, may help to optimize gut function and bolster related body systems. Learn more about supporting the microbiome and its effect on overall health when you subscribe to this channel!
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4
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Antibiotics and Mitochondrial Damage and Probiotic Intolerance
Antibiotics and Mitochondrial Damage and Probiotic Intolerance - Dr. J Live Q & A
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0:00 - Introduction
0:44 - Probiotics
2:44 - Q & A
24:13 - Antibiotics
Antibiotics have led to a notable decrease in morbidity and mortality associated with bacterial infections. Yet, despite the great benefits, antibiotic use has been linked to various adverse side effects. On the other hand, while many health benefits are tied to probiotics, there can also be side effects. Most of these are minor, and some people with serious illnesses or compromised immune systems may experience more severe complications.
In this video, Dr J discusses mitochondrial dysfunction and the effects of antibiotics and probiotics on our bodies. He also answers questions about health issues and the functional strategies best suited for gut.
=====================================
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22
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The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375
The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375
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0:00 - Introduction
9:09 - Pathways
18:36 - Strategies
Lyme disease is an infectious disease caused by a bacterium called Borrelia burgdorferi. It is transmitted by a tick bite infected with the bacteria. When an infected tick bites you, the bacteria pass into your body through its saliva, then multiplies and spreads.
In this video, Dr J and Jaban Moore discuss the different strategies to address Lyme from food templates and lifestyle modifications, plus medical strategies that effectively address these issues.
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51
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Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues Garrett Salpeter Podcast 374
Natural Ways to Reduce Pain, Break Spasms, Improve Motion and Disc Issues with Garrett Salpeter | Podcast #374
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0:00 - Introduction
0:59 - What is Neurobiolectric (Neubie)?
5:58 - Stretching
14:10 - Muscle Testing
16:23 - Neubie Equipment
Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr J and Garrett Salpeter discuss natural ways to improve motion and reduce pain through physical medicine and Neubie Method.
The primary goal of physical medicine is to help people overcome issues that prevent them from being more active via various techniques. Since increasing exercise and activity can benefit many physical and mental health conditions and reduce overall mortality.
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1
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Hair Loss Restoration, Improve Testosterone, Inflamm-aging & Inflammation- Jay Campbell Podcast #373
Hair Loss Restoration, Improve Testosterone, Inflamm-aging and Inflammation with Jay Campbell | Podcast #373
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Podcast Transcription: Coming Soon.
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0:00 - Introduction
3:35 - Hormones
49:27 - Insulin Resistance
55:17 - Peptides
Having a lush and full head of hair is a treasure we all want to enjoy. Having thick hair is seen as a sign of being youthful and having vitality — even being sexy. Millions of people find that they’re suffering from thinning hair or hair loss, called “alopecia” in medical terms. It’s a common problem that affects both men and women. Medical hair restoration is the only way back from thinning hair for many people. For a select number, though, their thinning hair is due to inflammation.
Dr J and Jay Campbell discuss that the good news is you can help your body control the amount of inflammation you’re experiencing by making simple changes in your diet and managing your stress levels. You can take a proactive approach to your hair restoration by eating a diet rich in anti-inflammatory foods. Try anti-inflammatory beverages and foods. While hair restoration is not an overnight process, making these small changes in your diet can support your body’s efforts to heal itself.
Reducing your inflammation can give your hair a chance to regrow. Be sure to reduce your intake of foods that promote inflammation and approach your doctor for a professional and safe course of action.
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22
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The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372
The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372
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0:00 - Introduction
0:36 - Inflammation
4:41 - Acute Inflammation
5:21 - Root Causes
10:30 - Food Recommendations
18:22 - Herbs and Compounds
When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. If your body sends out inflammatory cells when you are not sick or injured, you may have chronic inflammation or other underlying issues.
Dr. J and Dr. Jockers suggest checking in with your healthcare provider if you experience a problematic injury or health issues. Also, talk with your functional doctor if you have ongoing pain, swelling, stiffness, or other symptoms. They can narrow down the cause and find ways to help you feel better.
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3
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The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371
The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371
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0:00 - Introduction
1:57 - Mycotoxins
10:16 - Functional Medicine Approach
13:54 - Dopamine Mechanis
15:20 - Mold Inhalation Effects
If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract.
While you’ve probably heard about other symptoms that can follow mold exposure, Dr. J and Evan discuss that mycotoxins can also cause severe problems for your gut. They also talk about how mycotoxins impact gut health and the microbiota and what you can do to help restore your gut health once you are exposed to mold.
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14
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The Root Causes of Anxiety - A Functional Medicine Approach | Podcast #370
The Root Causes of Anxiety - A Functional Medicine Approach | Podcast #370
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0:00 - Introduction
2:06 - Acute and Chronic Stress
4:06 - Amino Acids and Herbs
11:24 - Gut Issues
16:26 - Functional Medicine Approach
Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools at our disposal than just medications!
Dr. J and Evan explain that they recognize that anxiety is often the proverbial "tip of the iceberg" in functional medicine. It's the clear and present warning that something is going on below the surface that needs our attention. Our current circumstances may have been the breaking point, but the anxiety manifests in underlying issues. That's why rectifying these issues is necessary to make anxiety more manageable or even eliminate it!
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5
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Why Do I Have Low Motivation - Functional Medicine Solutions | Podcast #358
Why Do I Have Low Motivation - Functional Medicine Solutions | Podcast #358
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0:00 - Introduction;
1:41 - What are the root causes of low motivation?
4:14 - The physiological explanation of low motivation
8:39 - Functional medicine strategies to improve motivation
10:53 - The role of thyroid function to your body's overall function
16:38 - Lifestyle upgrade to boost your motivation
Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether getting a glass of water to reduce thirst or reading a book to gain knowledge.
In this video, Dr. J and Evan Brand talk about the physiological issues behind your decreasing motivation and the functional medicine strategies, hormones, and lifestyle changes you need to do to improve your mood and overall health function.
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46
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Why You Can't Put On Muscle - Functional Medicine Solutions to Avoid Being Flabby | Podcast #357
Why You Can't Put On Muscle - Functional Medicine Solutions to Avoid Being Flabby | Podcast #357
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For most people, Dr. J and Evan state that most of the end goal is to build muscle and tone up. While you may have done your research and watched plenty of workout videos online, many still make a variety of common mistakes that can lead to hampering gains and slowing down their progress.
It would help if you also had protein which contains amino acids, the compounds that help build and repair muscle tissue. While cardio is essential, too much of it can also harm you and possible lack of sleep. Moreover, Dr. J and Evan emphasize that monitoring your diet or food template is vital in the entire process.
=====================================
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19
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The Top 3 Nutrients For Lung Health and Inflammation!
The Top 3 Nutrients For Lung Health and Inflammation! - Dr. J Live Q & A
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0:00 - Introduction
1:56 - The benefits of N-Acetyl Cysteine
10:33 - Study about NAC as a powerful molecule to destroy biofilms
13:43 - The effects of adding L-arginine orally to patients with virus and the benefits of Melatonin
In this video, Dr. J and Evan talk about nutrients and studies that help maintain your lung health and avoid inflammation. Maintaining your lungs healthy is vital to feeling your best functional self. Yet, common factors, including environmental toxins, exposure to cigarette smoke, and eating an inflammatory diet, can endanger and toll this pair of essential organs.
What’s more, joint conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis can significantly affect your quality of life.
References:
https://pubmed.ncbi.nlm.nih.gov/25339490/
https://onlinelibrary.wiley.com/doi/10.1002/jmv.27312
https://www.sciencedirect.com/science/article/pii/S095461111630141X
https://onlinelibrary.wiley.com/doi/pdfdirect/10.1034/j.1600-079X.2001.300201.x
https://pubmed.ncbi.nlm.nih.gov/12204540/
=====================================
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136
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Do Liver Gallbladder Flushes Work?
Do Liver Gallbladder Flushes Work? - Dr. J Live Q & A
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A gallbladder cleanses — also called a liver flush or a gallbladder flush or — is another remedy for ridding the body of gallstones. However, there's no reliable evidence that a gallbladder cleanse helps prevent or treat gallstones or any other disease.
Dr. J mentioned that in most cases, a gallbladder flush might involve eating or drinking a combination of some herbs and some fruit juice over several hours. Dr. J shows some studies that claim that gallbladder cleansing helps stimulate the gallbladder and break up gallstones to release them in the stool.
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216
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The Neufit Method wtih Garrett Salpeter - Faster Healing and Optimal Performance | Podcast #354
The Neufit Method wtih Garrett Salpeter - Faster Healing and Optimal Performance | Podcast #354
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0:00 - Introduction
4;49 - What makes The Neufit Method different?
7:48 - The neurological response to injury and trauma
17:12 - The link of soft tissue of mobilization and nervous system
21:35 - The recent add-ons of Neufit Method
32:31 - Foundational diet changes to improve healing
In this video, we have Dr. J and Garret Salpeter, the founder of Neufit Technology. Performance and recovery go hand in hand when training or doing physical activities, regardless if you’re an athlete or not. The Neufit Method improves performance and muscle health and optimizes recovery. Further, this video will tackle optimizing performance in fitness, improving the recovery process, and breaking down the significance of The Neufit Method.
Garret Salpeter emphasizes that even if you are not an athlete, you should know how to let your body rest, heal, and recover properly from any form of injury or physical activity. Everyone has their activity levels to maintain. It may not be sports-related, but everyone demands effort from their bodies on a day-to-day basis.
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Dr. Justin Marchegiani
Email: office@justinhealth.com
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