Just In Health

Dr Bernd Friedlander - Immune Support, Extend Life Span, Best Supplement, Perfect Diet- Podcast #353 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - Immuno Supreme: https://justinhealth.com/products/immuno-supreme Thyro Replete: https://justinhealth.com/products/thyro-replete Iodine Synergy: https://justinhealth.com/products/iodine-synergy Review us at: http://www.beyondwellnessradio.com/itunes 0:00 - Introduction 2:20 - The issue behind immune stress 6:25 - Things to know about natural light 17:04 - Who are good candidate for extra glucose? 26:37 - How and when does adding sugar good? 46:46 - The important role of full spectrum light In this video, Dr. J and Dr Bernd Friedlander talk about immune system in general. Immune system is the natural defense and it's an complex network of cells, tissues, and organs that band together to defend your body against invaders. Those invaders can include viruses, bacteria, parasites, even fungus, all with the potential to make us sick. They are everywhere – in our offices, homes, and backyards. A good immune system protects us by first creating a barrier that stops those invaders, or antigens, from entering the body. The immune system can acknowledge millions of contrasting antigens. And it can make what it needs to eliminate nearly all of them. This detailed defense system can keep health problems ranging from cancer to the common cold at bay when it's working correctly. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy TRUCOLLAGEN: https://justinhealth.com/products/trucollagen Liver Supreme: https://justinhealth.com/products/liver-supreme Digest Synergy: https://justinhealth.com/products/digest-synergy Amino Acid Supreme: https://justinhealth.com/products/amino-acid-supreme TRruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN (Grassfed) - https://justinhealth.com/products/trucollagen Probio Flora: https://justinhealth.com/products/probio-flora-60-caps Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy Genova NutErval: https://justinhealth.com/products/genova-nutreval-fmv 0:00 - Introduction 1:08 - Poor Gut Health Connection to Virus. 4:31 What is the role of bile movement and production? 11:16 - The influence of gut michrobiota on Inflammation and Insulin Resistance 19:29 - General recommendations on carbohydrates and for a healthier gut In this video, Dr. J and Evan stress the importance of what you eat and how it impacts the rest of your body. However, what you might not realize is how your food is digested in your body, and when it gets inflamed and leaky, how do you fix it? A lack of digestive enzymes can cause leaky gut syndrome—another unfortunate result of chronic inflammation in the digestive system. Many culprits cause leaky gut, including stress, medications, poor food choices or quality, alcohol, cigarettes, and even hormone changes. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to Address Acute Tummy or Stomach Upset - Podcast #347 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test Probio Flora: https://justinhealth.com/products/probio-flora-60-caps GI Clear 1: https://justinhealth.com/products/gi-clear-1 GI Clear 4: https://justinhealth.com/products/gi-clear-4-120-caps Water Filtration Devices: https://justinhealth.com/products/water-filtration-devices Whole house water filter: https://justinhealth.com/waterfilters Clearly Filtered: https://justinhealth.com/water-pitcher Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 1: 53 - Natural Strategies to get things under control 4:13 - What's the possible root cause? 10:49 - This you can do with diarrhea 14:56 - Natural strategies and Testing; There are several things worse than having an upset stomach and diarrhea. This situation may completely throw off your day, limiting the foods and drinks you can enjoy and keeping you tied to your toilet. Understanding the root causes of these symptoms and how to manage them effectively can automatically cut down the effort and time you spend dealing with them. Most of the time, tummy issues are treatable at home. As soon as you feel sick, begin regulating your diet to clear liquids in small amounts and frequents. Make sure to drink enough water to keep your urine clear or a pale yellow, and don't hesitate to seek medical attention when things are getting worse after first aid treatments. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

How Your Diet And Blood Sugar Can Weaken Your Adrenals | Podcast #340 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Adrenal Boost: https://justinhealth.com/products/adrenal-boost Adrenal Revive: https://justinhealth.com/products/adrenal-revive DUTCH Adrenal Test: https://justinhealth.com/products/dutch-adrenal-test Deluxe Mold Test Kit: https://justinhealth.com/products/mold-test-kit Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen Amino Acid Supreme: https://justinhealth.com/products/amino-acid-supreme Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Changes in blood sugar levels may be a sign and symptom of adrenal fatigue. In the early phase of adrenal fatigue, you can see hyperglycemia (high blood sugar) and, in an advanced phase of adrenal fatigue, hypoglycemia (low blood sugar) is the usual presentation. The thing is, you may not notice a problem with your blood sugar levels, but that doesn't mean it's terrific. It is essential to monitor and know the symptoms of having a diet full of food content that send your blood glucose on a roller coaster ride of high and low levels. These glucose level swings can result in damage to your blood vessels, raising your cholesterol, and put you at risk for heart disease. Dr. J and Evan recommend having yourself tested (not guess) and checking the food you include in your food template because they can be the reason for your chronic issues for so long. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Root Cause and Solution of Your Stomach Burning and Upper Left Quadrant Pain | Podcast #335 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile GI Restore: https://justinhealth.com/products/gi-restore/ Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Pain in your upper left (UL) abdomen under your ribs can have a variety of causes. Several vital organs exist in this area, including the spleen, kidney, pancreas, stomach, colon, and lung. One of the most common origins of these issues is due to digestive problems. Heartburn typically happens when acid comes back up from the stomach into the esophagus. It can result in discomfort and a burning sensation in your chest. The pain can feel burning, sharp, or cause a tightening sensation. Additionally, Gastroesophageal Bowel Disease, commonly called acid reflux, is a condition that occurs when you experience heartburn more than two times each week. Irritable Bowel Syndrome is also a chronic condition that involves a group of intestinal symptoms that usually occur together. The symptoms can differ in severity and duration from person to person. Inflammatory Bowel Disease (IBD) also includes any disorder that can cause inflammation in your gut; the most common of these conditions is Crohn's disease and ulcerative colitis. Dr. J and Evan emphasized that having your daily food and environment checked. Possible modification is a basic essential thing to do to avoid gut issues that can compromise overall health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Glyphosate and Chemical Detox | Podcast #334 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Organic Grass Fed Meat - https://justinhealth.com/products/organic-grass-fed-meat Emulsi D Supreme - https://justinhealth.com/products/emulsi-d-supreme TRUCOLLAGEN (Grassfed) - https://justinhealth.com/products/trucollagen TruKeto Collagen - https://justinhealth.com/products/truketo-collagen Detox Aminos - https://justinhealth.com/products/detox-aminos Heavy Metal Clear - https://justinhealth.com/products/heavy-metal-clear Water Filtration Devices - https://justinhealth.com/products/water-filtration-devices Whole house water filter - https://justinhealth.com/waterfilters Clearly Filtered - https://justinhealth.com/water-pitcher Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Most people don't realize that glyphosate is not just found in farm fields and on GMO crops but is lurking in your next-door neighbor's garage and your neighborhood park, on the local golf course, or in your kid's playground. You can find glyphosate on nearly 100 non-GMO food crops, including vegetables, fruit, nuts, seeds, and cereals like wheat and oats. You can find it in wine, beer, ice cream, and pretty much everything else. Also, you wouldn't imagine in a whole host of ingredients, such as corn starch, beet and cane sugar, and even honey! Glyphosate interrupts the body's ability to turn natural sulfites from food into sulfates that the body needs to detox and stay healthy. High sulfate levels heal the gut while supporting the absorption of many vital nutrients. Sulfates assist in clear brain fog and improve memory through increased blood flow. Some suggested things to detox are drink and bathe in purified, start organic food from trusted sources, and if you can, grow your organic fruits, veggies, and herbs – it's easier than you think! Detox the liver and kidneys - these help the body eliminate glyphosate through urine. Also, focus on having two to three bowel movements every day. It might sound hard to achieve, but it will be smooth when you start changing your diet! Eliminating toxins through the bowels is key to detox. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Top 5 Nutrients to Improve Brain Function | Podcast #333 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Brain replete: https://justinhealth.com/products/brain-replete Serotonin replete: https://justinhealth.com/products/serotonin-replete Dopa replete: https://justinhealth.com/products/dopa-replete-plus Antioxidant Supreme: https://justinhealth.com/products/antioxidant-supreme TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN: https://justinhealth.com/products/trucollagen Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth For your brain to work efficiently, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains work? Some foods, such as fruits, vegetables, coffee, and tea, have antioxidants that help safeguard your brain from harm. Others, such as eggs and nuts, have nutrients that support memory and brain development. You can help keep your brain healthy and boost your alertness, memory, and mood by strategically including these foods in your diet. Nutrition is essential for healthy brain function! To learn more about refining your brain process in memory, attention, focus, and sleep while also eliminating symptoms of anxiety and depression, don't skip the full podcast, check out other videos, and don't forget to hit like, subscribe button, and the notification bell! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Allergy and Hormone Connection - Natural Allergy Solutions - Part 2 | Podcast #314 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Allerclear Histamine Support: https://justinhealth.com/products/aller-clear Nasaline: https://justinhealth.com/products/nasaline-nasal-rinsing-system Sinus Flush Bottle: https://justinhealth.com/products/nasal-wash-bottle Xlear packets: https://justinhealth.com/products/xlear-sinus-rinse-packets Xlear rescue spray: https://justinhealth.com/products/xlear-rescue-nasal-spray-with-xylitol Navage Nasal Irrigation: https://justinhealth.com/products/navage-nasal-irrigation NeilMed Sinus Rinse Complete Kit: https://justinhealth.com/products/neilmed-sinus-rinse-complete-kit Xlear Sinus Rinse Kit: https://justinhealth.com/products/xlear-sinus-rinse-kit Austin Air Healthmate Plus: https://justinhealth.com/products/austin-air-healthmate-plus Air Doctor Air Purifier: https://justinhealth.com/products/air-doctor-air-purifier Whole house water filter: https://justinhealth.com/waterfilters Water Filtration Devices: https://justinhealth.com/products/water-filtration-devices/ Clearly Filtered: https://justinhealth.com/water-pitcher Natural Strategies to Help Relieve and Support Your Allergies Part 1: https://youtu.be/_vsP-0GbwoU References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537328/ https://medicalresearch.com/category/menopause/page/2/ Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Hormones have profound and significant effects on your physical, mental, and emotional health. In this video, Dr. J and Evan continue their discussion on how these chemical messengers have a significant role in regulating your mood, appetite, and weight, among other things. Typically, your endocrine glands produce the precise amount of each hormone needed for various processes in your body. However, hormonal imbalances have become increasingly familiar with today’s fast-paced modern lifestyle. Besides, hormones decline with age, and some people feel a sharper or dramatic decline than others. The bottom line is, your hormones are involved in every aspect of your health. You need them in precise amounts for your body to function fully. Hormonal imbalances may increase the risk of obesity, heart disease, diabetes, and other health problems. Although aging and other factors are afar your control, there are many ways you can take to assist your hormones function well. Consuming healthy foods, meditating, exercising regularly, and engaging in other healthy behaviors can go a long way toward improving your hormonal health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Natural Strategies to Help Relieve and Support Your Allergies | Podcast #313 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Allerclear Histamine Support: https://justinhealth.com/products/aller-clear Nasaline: https://justinhealth.com/products/nasaline-nasal-rinsing-system Sinus Flush Bottle: https://justinhealth.com/products/nasal-wash-bottle Xlear packets: https://justinhealth.com/products/xlear-sinus-rinse-packets Xlear rescue spray: https://justinhealth.com/products/xlear-rescue-nasal-spray-with-xylitol Navage Nasal Irrigation: https://justinhealth.com/products/navage-nasal-irrigation NeilMed Sinus Rinse Complete Kit: https://justinhealth.com/products/neilmed-sinus-rinse-complete-kit Xlear Sinus Rinse Kit: https://justinhealth.com/products/xlear-sinus-rinse-kit Austin Air Healthmate Plus: https://justinhealth.com/products/austin-air-healthmate-plus Air Doctor Air Purifier: https://justinhealth.com/products/air-doctor-air-purifier Whole house water filter: https://justinhealth.com/waterfilters Water Filtration Devices: https://justinhealth.com/products/water-filtration-devices/ Clearly Filtered: https://justinhealth.com/water-pitcher Podcast Transcription: https://justinhealth.libsyn.com/natural-strategies-to-help-relieve-and-support-your-allergies-podcast-313 Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Some people with allergies may find relief by using natural plant extracts and foods that will act as antihistamines. So in this video, Dr. J and Evan Brand talk about allergies and natural and functional medicine approach. Antihistamines are common substances that prevent histamine activity in our body. Histamine is a protein that triggers symptoms of allergies, such as itchy eyes, sneezing, and a scratchy throat. Over-the-counter (OTC) and prescription antihistamine drugs are effective for symptom relief, but they can cause side effects, such as drowsiness and nausea. As a result, presence of side effects from drugs cause people wish to try natural alternatives. Dr. J and Evan recommended initial things that can help you manage stress. Stress hormones wreak havoc in the body, especially in the immune system, making seasonal allergies even worse. Consider stress management methods such as meditation, taking time out for self-care, and avoiding over-committing your schedule. Constant house cleaning can get rid of many allergens and help relieve your symptoms. Often, allergies will get worse by toxins within our body. The liver is a great negotiator of inflammation in the body, and when it is working overtime metabolizing our stress, alcohol, medications, and processed foods, allergies can flare up. Detox your body by eliminating fried foods, sugar, alcohol, and other toxins from your diet. For more detailed steps and solutions, don't miss out on the full podcast to fix or avoid allergies! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Low Bile Acids, Gallbladder Function and Poor Fat Digestion - How Do You Solve This? - Dr. J Live Q & A Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products: Betaine HCL Supreme 120 caps - https://justinhealth.com/products/betaine-hcl-supreme Enzyme Synergy 90 caps - https://justinhealth.com/products/enzyme-synergy Liver Supreme 90 caps - https://justinhealth.com/products/liver-supreme Review us at: http://www.beyondwellnessradio.com/itunes Why is gallbladder essential? In this video, Dr. J Is talking about its function and link to digestion. The gallbladder is a pear-shaped, hollow structure located under the liver and on the right side of the abdomen. Its primary function is to store and concentrate bile, a yellow-brown digestive enzyme produced by the liver. The bile helps the digestive process by breaking up fats. It also drains waste products from the liver into the duodenum, a part of the small intestine. An excess of cholesterol, bilirubin, or bile salts can cause gallstones to form. Gallstones are generally small, hard deposits inside the gallbladder that are formed when stored bile crystallizes. A person with gallstones will rarely feel any symptoms until the gallstones reach a certain size, or if the gallstone obstructs the bile ducts. Surgical removal of the gallbladder (cholecystectomy) is the most common way to treat gallstones. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

The Gut Skin Connection - How Your Gut Health Can Impact Your Skin | Podcast #330 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products: TruKeto Collagen - https://justinhealth.com/products/truketo-collagen/ TRUCOLLAGEN (Grassfed) - https://justinhealth.com/products/trucollagen/ La Roche-Posay Lipikar Cream - https://amzn.to/3obplqC Mother of all cream - https://justinhealth.com/products/mother-of-all-creams/ Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth The gut and skin enjoy a constant dialogue via what has become known as gut-skin axis. In this video, Dr. J and Evan are discussing that while symptoms of gut health issues can be incredibly varied, the skin is often a great barometer for what’s going on inside the gut. While it might not sound very glamorous, the gut is where 70 percent of our immune system lies. It’s where we make nutrients, metabolize hormones and detoxifying enzymes, neutralize pathogens and make neurotransmitters—so it’s super important to get your digestive health in check in order to feel well and of course, experience clear, glowing skin. Our skin is our body’s largest organ; it is one of the major systems by which the body expels toxins and waste and is our first line of defense against harmful bacteria and pathogens. Also, almost all skin conditions are linked to gut health, but diagnosing whether or not your skin condition is caused by digestive issues can be tricky. Moreover, it’s good to remember that there’s no one-size-fits-all approach and no ‘perfect’ probiotic profile guaranteed to work for everyone. The best thing you can do is eat a balanced food template in order to maintain good health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Natural Solutions to Address POTS (Postural Tachycardia Syndrome) | Podcast #329 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation DUTCH Adrenal Test - https://justinhealth.com/products/dutch-adrenal-test Genova Organix® Comprehensive Profile - https://justinhealth.com/products/organix-comprehensive-profile Genova NutrEval® FMV - https://justinhealth.com/products/genova-nutreval-fmv Recommended products: Magnesium Supreme - https://justinhealth.com/products/magnesium-supreme Reverse Osmosis System - https://justinhealth.com/pelicanRO Clearly Filtered - https://justinhealth.com/water-pitcher Whole House Water Filter - https://justinhealth.com/waterfilters Recommended website to visit: https://justinhealth.com/chronometer Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth POTS is a known blood circulation problem indicated by two elements: a specific group of symptoms that constantly happen when standing. A heart rate suddenly increases from horizontal to standing (or as tested on a tilt table) of at least 30 bpm in adults, or at least 40 bpm in adolescents, measured during the first 10 minutes of standing. It is a form of dysautonomia — a problem of the autonomic nervous system. This part of the nervous system regulates functions involuntarily, such as blood pressure, heart rate, body temperature, and sweat. The critical component of POTS is the particular symptoms and the exaggerated increase in heart rate when standing. Management for POTS should be specific to each individual since the symptoms and underlying conditions may vary. Most patients can control the situation with food templates, exercise, and medications. Dr. J and Evan emphasize the importance of the quality of food that we eat and seek medical attention, and undergo tests that will find the disease's root cause for better understanding and achieve a healthier body. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

How to Handle Low or High SHGB (Sex Hormone Binding Globulin) - Dr. J Live Q & A Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products: Organic Grass Fed Meat - https://justinhealth.com/products/organic-grass-fed-meat Emulsi D Supreme - https://justinhealth.com/products/emulsi-d-supreme Review us at: http://www.beyondwellnessradio.com/itunes Sex Hormone Binding Globulin, a.k.a SHBG, is a carrier protein produced mainly in the liver. It binds to testosterone, estradiol, and DHT and circulates the hormones throughout the body. Sex Hormone Binding Globulin is a fantastic little glycoprotein that most of us have rarely heard of. Since SHBH is connected to testosterone and other sex hormones, most women are still dark about their SHBG condition. It is an essential biomarker for women to pay attention to! Since SHBG balances how much hormones are delivered to the body’s tissues, it is necessary to ensure that your levels are in the normal range. For men, that’s 10-57 nmol/L, and for women, it’s 18-144 nmol/L. Dr. J recommends consuming cruciferous vegetables such as cauliflower, broccoli, brussels sprouts, curly kale, and cabbage that serves to metabolize surplus estrogen and lower SHBG; increase protein - the lesser the protein intake, the better the SHBG concentration; several supplements in reducing uncontrolled high SHBG levels which include magnesium, vitamin D, fish oil, zinc, calcium. Recommended Immune System videos: Vitamin D For Strong Immune Support - https://youtu.be/k3YzzJQ-DZc Nutrients for Your Immune System - https://youtu.be/ltB51f2Mw-Y Immune System Boosters - https://youtu.be/9hy7siG7oR8 Strengthening Your Immune System - https://youtu.be/FX_PBu_3E40 ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to Detect a Functional Medicine Scam - Dr. J Live Q & A Schedule a FREE Consult: http://www.justinhealth.com/free-consultation DUTCH Adrenal Test - https://justinhealth.com/products/dutch-adrenal-test DUTCH Complete Hormone Test - https://justinhealth.com/products/dutch-complete-hormone-test DUTCH Sex Hormone Metabolites - https://justinhealth.com/products/dutch-sex-hormone-metabolites Genova Organix® Dysbiosis Profile - https://justinhealth.com/products/organix-dysbiosis-profile Genova SIBO Breath Test - https://justinhealth.com/products/genova-sibo-breath-test Review us at: http://www.beyondwellnessradio.com/itunes Are we getting to the root cause? Are waking lifestyle changes that are going to last? Are we prioritizing nutrition and diet over supplements? Are we doing a lab test that gets to the root cause and changing the plan? According to Dr. J, there are questions that you have to raise and answer to check if the functional medicine you're at is legit. Functional medicine doctors do additional coursework and training in functional medicine and actively practice their specific approaches. Expertise is essential, too. Dr. J highlights how functional medicine physicians will look up to the root causes through testing, such as possible gut problems, underlying problems, system checking rather than treating the symptoms only, and prioritizing nutrition instead of supplements alone. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to Address Your Fatigue and Gut Symptoms via Organic Acid Testing | Podcast #328 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Genova Organix® Comprehensive Profile - https://justinhealth.com/products/organix-comprehensive-profile/ Genova Organix® Dysbiosis Profile - https://justinhealth.com/products/organix-dysbiosis-profile/ Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Hey, guys! In this video, Dr. J and Evan talk about addressing gut symptoms via organic acid testing. To start with, Organic acid testing (OAT) became very popular amongst functional medicine doctors and dietitians. It is a urine-based test that gives essential information about the functioning of various bodily systems and to identify possible nutrient deficiencies, gut dysbiosis, and more. Organic acid testing may be beneficial for people whose symptoms have not yet describe through other stool tests, blood work, or urinary hormone tests. It helps give an immense understanding of nutrient deficiencies, mitochondrial function, neurotransmitter metabolism, detoxification abilities, antioxidant status, and gut health, which trained and experienced clinicians can utilize to dive deeper. Additionally, it helps to identify sub clinically (non-symptomatic) metabolic imbalances to PREVENT chronic illness from developing. Organic acids are results of metabolism that provide insights into how different bodily systems perform. A person who has a chronic health condition or wants to have insight into their general metabolic health is likely to benefit from this test since it only requires collecting a urine sample. Plus, OAT is quick and painless for patients. Also, interpreting OAT results is very complicated, so it’s best to review your results with a health professional or functional doctor who has experience with OAT. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Body Electric - EMF, Infrared Light and Energy Medicine | Podcast #307 Body Electric Summit Sign up: http://www.justinhealth.com/bodyelectric Dr. Christine Schaffner website: https://www.drchristineschaffner.com Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Hey guys! In this video, we have Dr. J's guest, Dr. Christine Schaffner - a neuropathic physician. Here, learn how to protect yourself again EMF, wifi, and cellular wave frequencies. In this summit, we review the benefits of grounding near and far-infrared frequencies. We also learn about HRV and techniques to help get your nervous system incoherent so you can heal and improve your health faster. Infrared therapy is now typical in medicine, dentistry, autoimmune diseases, and veterinary medicine, to name a few. This therapy is natural, safe and enables it to be offered as an alternative treatment for various health conditions like muscle pain, joint stiffness, and arthritis, to name a few. Infrared therapy's key benefits are cardiovascular health, pain and inflammation, muscular injuries, detoxification, and potential cancer cure. Moreover, watch the full podcast to know more about the summit, how to try this, and its full details. Schedule a FREE Consult: http://www.justinhealth.com/free-consultation ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Investigating Your Adrenal and Hormones With a DUTCH Test | Podcast #327 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products: DUTCH Adrenal Test - https://justinhealth.com/products/dutch-adrenal-test/ DUTCH Complete Hormone Test - https://justinhealth.com/products/dutch-complete-hormone-test/ DUTCH Sex Hormone Metabolites - https://justinhealth.com/products/dutch-sex-hormone- metabolites/ FemmenessencePRO: https://justinhealth.com/products/femmenessence-menopause/ Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth In this video, Dr. J and Evan talk about the adrenal glands in our body - to produce certain hormones directly into the bloodstream. These hormones will respond to stress and other necessities to our existence. Also, they are discussing the detailed test needed to identify the root cause of problems and what other materials and hormones are essential to keep our adrenals and body healthy. The adrenal cortex's vital hormones include: (1) Cortisol - controls our sleep/wake cycle. It is released during stress to help your body to boost energy and better handle an emergency. (2) Aldosterone helps regulate the blood pH by controlling the electrolytes' levels in the blood. (3) DHEA and androgenic steroids are precursor hormones that are converted in the testes into male hormones (androgens) and ovaries into female hormones (estrogens). (4) Epinephrine (Adrenaline) and Norepinephrine (Noradrenaline) are often activated in emotionally and physically stressful situations when your body needs additional energy sources to endure unusual strain. To support the body naturally, Dr. J recommends using herbs such as maca and ashwagandha. Progesterone, estrogen, and estriol may be fit for a patient. However, it is essential to know that protocols may be different for every patient since presentations and lab results may differ. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Low Serotonin Signs, Symptoms and Natural Solutions - Podcast #325 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Brain Replete - https://justinhealth.com/products/brain-replete/ Serotonin Replete - https://justinhealth.com/products/serotonin-replete/ Dopa Replete - https://justinhealth.com/products/dopa-replete/ Dopa Replete Plus - https://justinhealth.com/products/dopa-replete-plus/ Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Serotonin deficiency has common symptoms, including low mood and poor sleep quality. Most of the time, taking antidepressant medications called selective serotonin re-uptake inhibitors (SSRIs) can improve serotonin deficiency symptoms. So in this video, Dr. J and Evan talk about the root causes and presentation of this condition. Our serotonin helps regulate a wide range of bodily functions, including sleep, bladder and bowel functions, orgasm, and emotions. It plays such an essential role in the body, it can be hard to determine whether low serotonin is causing a problem. Some symptoms you may encounter are mood instability, depression, anxiety, sleep changes, attention, etc. It is when vitamins such as vitamin B6, B12, vitamin C, adaptogens, maca, and a good-balanced food template to maintain health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Just In Health Eating Plan - For New Patients Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Click here to download the just in health eating plan meal map: http://www.justinhealth.com/meal-map Today’s talk is all about the Just In Health eating plan. Learn what are the tricks and tips to prepare a healthy meal for everyday lifestyle. In this video, Dr. Justin Marchegiani discussed his Eating Plan program which he often suggests to patients who suffer from various health issues that stem from an imbalanced and nutrient-deficient diet. He shares a lot of updates in this new meal map which is used as a 'starting off' point in their diet and lifestyle improvement journey. The Just In Health Eating Plan considers various factors such as the patient's blood sugar levels, allowing them to find the right time to eat. Here, you will learn when to eat, what types of foods to eat, and the kind of foods you should avoid. Watch the video to learn more. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Natural Herbal Support to Help Reduce Inflammation | Podcast #323 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended product: Cucumin Supreme - https://justinhealth.com/products/curcumin-supreme/ To access or learn more about the Neubie - https://www.neu.fit/justinhealth Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Inflammation is our bodies' natural response against infection, injuries, wounds, and other forms of harm. However, inflammation can cause problems too. It is when some conditions are causing continuous inflammation resulting in tissue injuries along the way. In this video, Dr. J and Evan Brand talk about some herbal remedies that might help you deal with yours or gear you to avoid unnecessary inflammation. Although there are anti-inflammatory drugs available in the market, some of these lead to unwanted side-effects or, perhaps, not useful. For people with inflammatory issues, it's also good to consider natural herbs to manage it. Some natural herbs you can try are turmeric, ginger, and green tea since some evidence claims its effectiveness. These are generally safe, but it's still good to consult or discuss this with your physician to make sure that it fits you. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Benefits of Collagen and Glycine on Your Health | Podcast #322 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Products mentioned TruKeto Collagen - https://justinhealth.com/products/truketo-collagen/ Trucollagen - https://justinhealth.com/products/trucollagen/ Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Collagen is rich in numbers in our bodies. It is an essential part of connective tissues that make up our tendons, cartilages, and muscles. Also, it functions to give fair skin structure, smooth hair, healthy nails, and bone strength. On the other hand, glycine is an amino acid that your body utilizes to create proteins. It is also responsible for maintaining the connective tissues and making other substances, such as hormones and enzymes. Naturally, our bodies can produce glycine from other amino-acids, but there are also protein-rich food and dietary supplements. Dr. J and Evan Brand emphasized that glycine and collagen provide outstanding health benefits. Our body needs glycine to make essential compounds such as glutathione, creatine, and collagen. Also, collagen helps promote muscle mass, relieve joint pain, and reduces wrinkles and skin dryness. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Enhancing Your Immune System With Vitamin D This Winter | Podcast #321 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Emulsi D Supreme - https://justinhealth.com/products/emulsi-d-supreme/ Detox Aminos - https://justinhealth.com/products/detox-aminos/ Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Getting enough vitamin D is essential to your long-term health. It's relatively easy to get vitamin D through sun exposure most of the year, but that changes come wintertime. So here is Dr. J and Evan discussing why vitamin D matters and how to keep your levels up, even when the days are short and the skies are snowy and gray. Vitamin D absorbs calcium and helps you maintain healthy bones. It also contributes to the health of your muscles, nerves, and immune system. So if you don't get enough vitamin D, you may be at risk of developing rickets, osteoporosis, other bone disorders, diabetes, hypertension, and cancer. Older adults, people with dark skin, and obesity are more likely to have a vitamin D deficiency. Vitamin D is called the "sunshine vitamin" because your body makes it when sunlight hits the skin. It's more important to keep your vitamin D levels up during the winter because you are at greater risk for getting sick and tend to spend less time outdoors. Vitamin D is an essential nutrient that many people don't get enough of. That said, you can boost your vitamin D levels by eating foods rich in vitamin D, getting more sun exposure, and adding supplements to your diet. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question