Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382
Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382
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00:26 Depression
03:12 Amino Acids
10:14 Gut
28:17 Key Takeaways
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In this video, Dr. Justin and Evan talk about depression. Depression is a common mental disorder characterized by persistent sadness and hopelessness. Treatment options include anti-depressant medication and mental health practices such as therapy. Recent research suggests that factors such as amino acids and gut health may also play a role in the development of depression.
Another approach to treating depression and mood disorders is Functional Medicine, which focuses on identifying and addressing the condition's underlying causes. This approach may include addressing nutrient deficiencies, addressing gut health issues, and identifying and addressing any underlying chronic health conditions contributing to depression or mood disorders.
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