The Top 3 Nutrients For Lung Health and Inflammation!

The Top 3 Nutrients For Lung Health and Inflammation! - Dr. J Live Q & A

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0:00 - Introduction
1:56 - The benefits of N-Acetyl Cysteine
10:33 - Study about NAC as a powerful molecule to destroy biofilms
13:43 - The effects of adding L-arginine orally to patients with virus and the benefits of Melatonin

In this video, Dr. J and Evan talk about nutrients and studies that help maintain your lung health and avoid inflammation. Maintaining your lungs healthy is vital to feeling your best functional self. Yet, common factors, including environmental toxins, exposure to cigarette smoke, and eating an inflammatory diet, can endanger and toll this pair of essential organs.

What’s more, joint conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis can significantly affect your quality of life.

References:
https://pubmed.ncbi.nlm.nih.gov/25339490/
https://onlinelibrary.wiley.com/doi/10.1002/jmv.27312
https://www.sciencedirect.com/science/article/pii/S095461111630141X
https://onlinelibrary.wiley.com/doi/pdfdirect/10.1034/j.1600-079X.2001.300201.x
https://pubmed.ncbi.nlm.nih.gov/12204540/

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