VidalSPEAKS...

May you enjoy your Christmas and appreciate every moment you can spend with your loved ones. I think 2024 will be a year for humanity to remember... we have to stay focused on staying connected to God and the light as there is so much evil in the world. It is important to work hard on your health 2024 but don't forget some laughs since laughter is the best medicine.. or at least they say that! Merry Christmas to all! Vidal

After last week’s great episode (which was a great hit with listeners) I am so glad we have more time to hear from Dr. Andy Cutler about the issue of mercury poisoning. His expertise in this area is invaluable to anyone who is struggling with any kind of mystery illness. In this episode, we get into the symptoms of mercury poisoning, how you can remove it from your system through mercury chelation, and what to watch out for when it comes to treatment methods.

This video is a gem because Dr. Cutler died shortly after this interview and YouTube has removed it, of course, since it gives you lots of truth about mercury poisoning & how to heal. Be sure to watch Part 2 or Episode 39 also. The information in this interview teaches you about the reality of mercury poisoning & what you can do about it. This is one of the longest interviews done by Dr. Cutler, who is famous for helping many detox from mercury poisoning. Before this interview was removed from YouTube it had many thousands of views. It is a must-watch!

Thank you to all of you who watch my channel, subscribe & listen to my podcast. I am so grateful to have you & love to share all I learn with you so you can enjoy good health. 2022 will be a critical year to stand up for your health decisions. Be strong & stand up for what you believe in. Vidal Speaks & SOL Canyon Kitchen wish you the merriest Christmas ever & a healthy 2022. With gratitude to all of you for watching. Peace, Love & Light. Vidal

Vegan Apple Almond Cake | AppleCakewithAlmondFlourRecipe | SOL Canyon Kitchen Wisdom I can't decide if this is a cake or a bar as it depends on what pan you bake it in, but whatever you want to call it... it is amazingly delicious. Fall spells apples and when you add that to almond flour, almond extract & barley flour you get a treasure that is great for a holiday treat. All year round this recipe would be amazing but the earthiness from the barley flour just makes you want this more in the fall or winter. Not too sweet, not heavy, not fluffy... but just right in EVERY WAY!.... you have to try these.. they are super easy and super delicious & I promise you won't regret trying this one!. Enjoy! MUSIC: All music from this channel and in this video is from LumaFusion Storyblocks PAID Subscription Library. 📺Watch and Enjoy! 👉SHOW YOUR SUPPORT👈 Sol Canyon Kitchen Wisdom is entirely self-funded. If you would like to support click on DONATE button at the bottom of this page: https://vidalspeaks.com/recipes/​ 👉BE SURE TO SUBSCRIBE 👈 https://www.youtube.com/channel/UCpQw...​ 👉To learn more about VIDAL👈 https://vidalspeaks.com​ 💪Reclaim your health by joining VS CLUB, a virtual online classroom for in-depth instruction on healing with natural remedies. Click below for more info: https://vidalspeaks.com/vs-club/​ 👍Get a FREE EBOOK GIFT on using homeopathy for Flu & Colds & receive more healthy tips: https://vidalspeaks.com​ 👍Thank you to Gold Brand Ceramics for her beautiful bowls. Check out Ellen’s work at: https://www.goldbrandceramics.com​ https://www.instagram.com/goldbrandce...​ AMAZON PRODUCTS - (Affiliate links) 👉Measuring Spoons Set https://www.amazon.com/Hudson-Essenti...​ 👉Escali Primo Lightweight Scale https://www.amazon.com/gp/product/B00...​ 👉Cosori Air Fryer https://www.amazon.com/COSORI-Stainle...​ 👉Beautiful Glass Bowls https://www.amazon.com/Pyrex-8-piece-...​ 👉Hard plastic scrapers we use https://www.amazon.com/Luckycivia-Scr...​ 👉Flexible Bowl Scraper https://www.amazon.com/Flexible-Scrap...​ 👉Breville Smart Oven https://www.amazon.com/Breville-BOV84...​ 👉Breville Electric Juicer https://www.amazon.com/Breville-800CP...​ 👉Instant Pot Duo 3 quart https://www.amazon.com/Instant-Pot-Pl...​ 👉Instant Pot Duo 6 quart https://www.amazon.com/Instant-Pot-Mu...​ #solcanyonkitchen​, #bestvegantips​, #vidalspeaks​

Lots of great info here from Dr. Bill McGraw on detoxing from mercury vidalSPEAKS sign up, VS Club, Consultations & Online Courses Join VS Club for $15/month Buy Vidal’s Supplement Course here Book A Homeopathic Consult here Sign up to be on the mailing list & receive lots of free info, tips & recipes Check out vidalSPEAKS.com for lots of great info Podcast & Blog links Read vidalSPEAKS BLOG here Listen to vidalSPEAKS PODCAST here If you prefer to listen to the podcast via iTunes here click here Leave your review of Vidal Speaks podcast Amazon Banner Links Click here to use AMAZON BANNER for Vidal Speaks – Thank you for using! Social Media Links Vidal Speaks Facebook Page Connect with VidalSPEAKS on Instagram here https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Guest Info & Website & Book Links Website: https://www.newaquatechpanama.com Youtube channel: https://www.youtube.com/channel/UCSEDafgSMUBUFdEHytUcvcA BIO Dr. Bill McGraw is originally from the United States, but he has lived and worked in four other countries for a total of 19 years, including Panama where he currently resides with his Panamanian wife. He has three degrees, three different majors, from three different universities including a Ph.D. in aquaculture. Dr. Bill writes and publishes research articles in scientific journals and websites, while periodically teaching an online class called Basics of Aquaculture. His current passion is healing people from chronic disease using Rife technology, heavy metal detox and diet, and lifestyle changes. During the last 3 years, he has published two books on heavy metals, both available on Amazon. Dr. Bill hopes to finish a degree in naturopathic medicine as soon as time and travel allow, in the meantime, he will continue with his passion for research and publishing in the fields of health, agriculture, coral reefs, and GMOs. Books Mercury, The Ultimate Truth and Chronic Disease https://www.amazon.com/-/es/Dr-Bill-McGraw/dp/1799136418 Ever wonder why so many modern chronic diseases that were unheard of a century ago seem to have no cure? Mercury is the second most toxic element known. It has been around long before modern humans ever began but its concentration in our environment and food has increased by over a factor of 10 times since the beginning of the industrial revolution. Dr. Bill McGraw describes in amazing detail the whole story of mercury and how it came to be one of the biggest contributors of toxicity in the human body. From when and where it has been mined in the earth to how it became prevalent in so many polluting industries and most importantly, how it gets into our bodies and why it is so very hard to remove. Mercury, The Ultimate Truth and Chronic Disease contains the most complete description of the history of mercury toxicity, including the Minimater disaster from the 1950s to the present day. All major polluting industries are detailed including processes, locations, and current outputs. Chapters on mercury in fish and marine mammals are unprecedented in their scope and range while chapters on the description of pain and inflammation in the human body will leave no questions unanswered. Mercury is responsible for deadly Alzheimer's, debilitating chronic fatigue, ubiquitous cataracts, kidney disease, diabetes, heart disease, cancer, depression, arthritis, and allergies. The link between all of these ailments and mercury are explained in relation to all the relevant information available providing the ultimate truth about the relationship of this heavy metal to so many problems we now face. The modern forms of chelation, sweat therapy and other techniques for mercury removal from the human body are described in their entirety. This book has 45 graphs, maps, tables and pictures and includes information from over 500 sources from the latest scientific research papers to all of the well-known, modern health books so many readers of this book will recognize. This is the complete story of mercury that no one can afford to miss. Aluminum Detox, An Easy Solution https://www.amazon.com/Dr.-Bill-McGraw/e/B07QD1896K%3Fref=dbs_a_mng_rwt_scns_share Measurable amounts of pure aluminum has not existed in our environment before the process to separate it from aluminum ore began on an extraordinary large scale during the last few decades. It has been shown through experimental research that as much as 85% of the aluminum that we take in through air, water, food, medicine, vaccines and cosmetics ends up in our brains, resulting in killing 35% of all elderly over the age of 80 in our modern world. This number is expected to increase to 50% during the next 20 years. Imagine if the 100s of millions of deaths from aluminum toxicity can be stopped with one easy solution. Moreover, vaccines containing...

EPISODE LINKS Check out my new youtube channel: SOL Canyon Kitchen Wisdom: Click here Check out Sol Canyon Kitchen recipes: click here vidalSPEAKS sign up: VS Club, Consultations & Online Courses Join VS Club for $15/month special offer here Buy Vidal’s Supplement Course here Book A Homeopathic Consult here Sign up to be on the mailing list & receive lots of free info, tips & recipes Check out vidalSPEAKS.com for lots of great info Podcast & Blog links Read vidalSPEAKS BLOG here Listen to vidalSPEAKS PODCAST here If you prefer to listen to the podcast via iTunes here click here Leave your review of Vidal Speaks podcast Amazon Banner Links Click here to use AMAZON BANNER for Vidal Speaks – Thank you for using! Social Media Links Vidal Speaks Facebook Page Connect with VidalSPEAKS on Instagram here https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Guest Info & Website & Book Links www.TrueNorthHealth.com Links that Dr. Goldhamer provided that are interesting. https://www.healthpromoting.com/learning-center/articles/british-medical-journal-follow-water-only-fasting-and-exclusively-plant-foo (lymphoma case report update in British Medical Journal) http://www.healthpromoting.com/sites/default/files/imce/Water%20Fasting%20and%20Lymphoma%20Case%20Study%20TNH.pdf (fasting and Lymphoma case report in British Medical Journal) http://www.healthpromoting.com/learning-center/articles/medically-supervised-water-only-fasting-treatment-hypertension (fasting and high blood pressure) http://www.healthpromoting.com/learning-center/articles/medically-supervised-water-only-fasting-treatment-borderline-hypertension (fasting and moderate high blood pressure) http://www.healthpromoting.com/learning-center/articles/clinical-fasting http://www.healthpromoting.com/learning-center/articles/fasting-molecular-mechanisms-and-clinical-applications (fasting mechanisms) http://www.healthpromoting.com/learning-center/articles/alan-goldhamer-dc-water-fasting%E2%80%94-clinical-effectiveness-rebooting-your-body (interview with Dr. Goldhamer) http://www.healthpromoting.com/learning-center/truenorth-tv/pleasure-trap-douglas-lisle-tedx-fremont (tedx talk on the pleasure trap by Dr. Lisle) http://www.healthpromoting.com/learning-center/truenorth-tv/fasting-your-health-lifestyle-magazine (TV show on fasting with Goldhamer and McDougall) http://www.healthpromoting.com/learning-center/articles/gq-article-how-terrible-insufferable-six-day-water-fast-made-me-new-man (GQ article on fasting at TNHC) http://www.healthpromoting.com/learning-center/truenorth-tv (fasting lecture by Dr. Goldhamer) http://www.healthpromoting.com/learning-center/truenorth-tv/tv-news-reports-water-only-fasting-healing-chronic-migraine-headache (TV news reports on fasting and TNHC) https://www.healthpromoting.com/learning-center/truenorth-tv/fasting-ancient-solution-modern-problems https://www.youtube.com/watch?v=GIWvI7w2o_w (Dr. Goldhamer I-thrive) http://rdcu.be/HpEr (Fasting safety study) https://www.healthpromoting.com/learning-center/articles/exclusively-plant-whole-food-diet-polypharmacy-due-persistent-atrial-fibril https://vimeo.com/269696277/55d9c30cab (booking a stay) https://vimeo.com/274393175/7b11c277c1 (what to expect) NEW WEB SITE ON FASTING www.fasting.org Dr. Goldhamer and Patrick Bet-David https://www.patrickbetdavid.com/doctor-who-believes-in-40-day-water-fasts/

Today’s episode is a TREASURE for all who find it. Dr. Neal Barnard MD will tell us how he has helped his many patients balance their hormones or heal the diseases by using specific plant-based foods. Dr. Neal Barnard is America’s #1 plant-based diet that has not only researched the science of a plant-based diet to reverse many lifestyle diseases but used it in his practice as a proof of the science. He now takes that a step further & has healed many from the suffering of hormonal imbalances by using specific foods. This episode is not only for women because he speaks about men having erection issues and prostate issues so today’s episode is for everyone. Hormone imbalances are widespread throughout the world and that is often because many toxins in our environment mimic hormones & then cause havoc on our system. I suggest everyone listen to this episode to learn how to manage years of horrible symptoms from hormone imbalances. Listen & Learn now.

This episode may be a life saving for the millions of people who suffer from vertigo. If you have had vertigo even one time you know what I mean. Doctors will tell you there is no cure but I am going to tell you today how you can rid your vertigo & often for good. You will learn things you never heard before & feel hopeful after you hear this information that is all about vertigo… such as why you have it & how to treat it without drugs. Most doctors can’t tell you why you have it and that is why they can’t fix it. But there are some easy tests you can do to learn why you may have it and once you know that it makes the solutions much more specific instead of feeling hopeless & lost on what to do. Don’t miss this episode and pass it on to anyone you know who has suffered from vertigo.

Vidal Speaks V-Blog today is about an amazing herb you can use to break up kidney stones or other stones, along with using it to detox and rehab the liver, and for so many more health ailments. You have to watch this video to learn about this one! I have used this herb for years but recently just had to use it again and with another great success so I wanted to teach you about it. Vidal Speaks Podcast or youtube videos are about applying the art of detoxification & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful medicines as it was intended. Vidal, speaks about using natural remedies, such as homeopathy, herbs or other natural healing modalities, along with whole food, low-fat. plant-based vegan, diet in order to help detox & to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all! Vidal, a certified homeopath, iridologist & detox practitioner, interviews experts in detail on her podcast called Vidal Speaks. YouTube videos are filled with great health tips, vegan recipes & homeopathic gems of info!. Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE!

Today’s episode is an interview with Martha Rosenberg. She speaks about how COVID-19 originated from eating animals & how this won't be the last time we will have a pandemic from an animal virus based on her life work. She has dedicated her life to informing the public about the truth about what is the meat you are eating & what they do hide all the drugs they feed the animals, all the viruses & illnesses they have & what they put in the meat during packaging. You will be surprised that meat is almost the last ingredient of the product if they would have to put a label on it! She also exposes the truth about the cruelty animals experience, which is important for everyone to know so they can make a choice to eat meat, based on true facts. What you hear today in this episode will shock you. I promise. Also in this episode is a once in a lifetime offer to join the online classroom called VS CLUB for only $10/month. Join today as Vidal will start her first online teaching ever in a few days. The price will never be this low again and it is only for a limited time. Learn how to put homeopathy to use in your life effectively & immediately. Learn vegan or plant-based truths & lies, learn great recipes & so many natural remedies to heal & improve your immunity & life quality! You won’t regret it… there is no value on what you will learn I promise. Go here to join: https://vidalspeaks.com/vs-club/

Vidal speaks about the good and bad things about this quarantine & offers suggestions for how to take care of yourself among all the heavy news! Today's video is encouraging you to learn homeopathy while you are in quarantine. Now is the opportune time to make a commitment to learning. To encourage you, Vidal has made an incredible offer for you to join her online private classroom called VSCLUB. It is here where she will teach you how to learn effective homeopathy, along with natural protocols that you will be able to put into use immediately in your life. Because of her vast amount of knowledge, she will teach you about the healthy way to eat vegan or plant-based & answer any questions you have. Join now by going to vidalSPEAKS.com/VSCLUB Vidal Speaks Podcast or youtube videos are about learning the art of homeopathy for detox & constitutional healing. Also, Vidal speaks about using lifestyle choices as medicine to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful medicines as it was intended. Vidal, speaks about using natural remedies, such as homeopathy, herbs or other natural healing modalities, along with whole food, low-fat. plant-based vegan, diet in order to help detox & to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all! Vidal, a certified homeopath, iridologist & detox practitioner, interviews experts in detail on her podcast called Vidal Speaks. YouTube videos are filled with great health tips, vegan recipes & homeopathic gems of info!. If you want to learn from VIDAL please join her online private classroom called VS CLUB at vidalSPEAKS.com/VSCLUB Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE! Links: sign up for free ebook on homeopathic remedies used for flu & infections https://vidalspeaks.com https://vidalspeaks.com/vs-club/

Vidal speaks about 2 homeopathic remedies that can be used as a prophylactic/preventative remedy when exposed to colds, flu, and other viral or bacterial infections. Vidal also discusses the remedy Arsenicum album, which has been used successfully in many cases of flu this season. Also, Arsenicum iodatum is discussed and you will learn the simple key differences. Vidal's advice is easy, practical and simple and just in time for you to learn with Coronavirus pandemic is here! Vidal Speaks Podcast or youtube videos are about applying the art of detoxification & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful medicines as it was intended. Vidal, speaks about using natural remedies, such as homeopathy, herbs or other natural healing modalities, along with whole food, low-fat. plant-based vegan, diet in order to help detox & to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all! Vidal, a certified homeopath, iridologist & detox practitioner, interviews experts in detail on her podcast called Vidal Speaks. YouTube videos are filled with great health tips, vegan recipes & homeopathic gems of info!. Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE!

This video is a Vidal showing you how to make delicious, healthy donuts! Yes, that is like an oxymoron when you say healthy and a donut in the same sentence but these are truly delicious. YOU MUST TRY THEM! It is a simple remedy that takes minutes to make. Best of all they don't include added sugar, oil or fats of any kind yet they are fluffy and delicious. Simple ingredients and lots of choices for toppings if you want to be creative. Vidal Speaks Podcast or youtube videos are about applying the art of detoxification & lifestyle medicine to your daily life to regenerate & regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful God given medicines as it was intended. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all!Vidal, a certified homeopath, iridologist & detox regeneration practitioner, interviews experts in detail. Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE!

Today's episode features Lloyd & Deb talking about a healthy New Year's resolution to take the fats out of your diet. They discuss their journey from their fruit diet, to raw food diet which made them both not feel well because they realized how many fats were sneaking into their diet just to try to maintain the raw food diet. Sometimes we work too hard to follow a diet that has a certain name rather than one that we feel well on. This episode is about them speaking candidly about why they added cooked food back into their diet to help them feel satisfied AND to be able to eat little to no fats again. Their journey can help since it is a common issue that many are faced with when trying to go raw.

Vidal Speaks Podcast or youtube videos are about applying the art of detoxification & lifestyle medicine to your daily life to regenerate & regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful God given medicines as it was intended. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all!Vidal, a certified homeopath, iridologist & detox regeneration practitioner, interviews experts in detail. Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE!

This episode is not only for those on a budget but if you want to cut down your food costs and still eat healthily then you will love this one, however, if you have no food budget you will still love this episode because you will learn how to plan your meals. Why plan? Well, it helps stop food waste, saves you time during the week and most importantly helps you eat healthy home-cooked meals every day. If you don’t plan it is so easy to grab already made processed food which is loaded with fat, sugar, and salt not to mention chemicals or pesticides or both! I am pretty sure everyone will find this episode useful and if you are new to the vegan lifestyle or you are trying to eat healthier for less money then be sure to listen and check out Toni’s free meal planner on her site. Episode Links Visit Deborah Vidal and subscribe to this podcast! Vidal AMAZON banner-thanks you for using for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page https://www.instagram.com/vidalspeaks/ https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Guest Info & Website & Book Links Website of Toni Okamoto https://plantbasedonabudget.com Plant-based On A Budget Facebook Support Group https://www.facebook.com/groups/145092516070640/ YouTube Channel: https://www.youtube.com/channel/UCGvPMfeZRjr39xGTnIm0dmg Instagram https://www.instagram.com/plantbasedonabudget/ BOOK- Plant Based On A Budget: https://www.amazon.com/Plant-Based-Budget-Delicious-Recipes-Minutes/dp/1946885983/ref=sr_1_1?crid=2VU39YW0BM94V&keywords=plant+based+on+a+budget+toni+okamoto&qid=1575684220&sprefix=plant+based+on+a+bud%2Caps%2C245&sr=8-1 BOOK- Super Easy Vegan Slow Cooker: https://www.amazon.com/Super-Easy-Vegan-Cooker-Cookbook/dp/1623158958/ref=pd_bxgy_14_img_3/131-4373624-4248612?_encoding=UTF8&pd_rd_i=1623158958&pd_rd_r=9b3eb97a-75dd-4dde-83f6-c0a9e13ae961&pd_rd_w=R5npT&pd_rd_wg=14xGI&pf_rd_p=09627863-9889-4290-b90a-5e9f86682449&pf_rd_r=3AK5EW5AJJCK59XVQR2K&psc=1&refRID=3AK5EW5AJJCK59XVQR2Kweight/dp/1456576097/ref=sr_1_4?keywords=chef+AJ&qid=1573612088&sr=8-4

This episode is for everyone even if you do NOT have weight to lose because Chef AJ’s seasoned understanding of a low or no-fat vegan diet will show you it is the key for long-term good health. Food is medicine & you will learn the best kind of vegan/plant-based diet to follow in order to get rid of not only excess weight once & for all, but also most of your symptoms that you have struggled with or are currently taking pharmaceuticals for will also disappear with her advice. Listen & learn! Chef AJ will teach you an easy way to make fast, delicious, fat-free meals & explain why after 40 years of being a vegan she knows this is the most sustainable diet for health & to maintain our natural weight. No more worrying about calories, no more yo-yo dieting & wondering how to heal. Her advice is GOLDEN! Don’t miss this one!

Can you help me? First here is the link for you to answer my 2 quick questions: http://bit.ly/2oqEeey As I said in the show I'm really close to wrapping up my long-awaited course "To Supplement or Not to Supplement...Here Lies The Answer". I will be relaunching it in a couple weeks. But before I do, I have to ask you a couple questions so I can be sure I cover your questions. Can you help me out? You can answer the questions here (and get a little more detail on my course) at this link: http://bit.ly/2oqEeey Thanks for taking a few minutes to do this. Vidal Details about this episode: In this episode I discuss my personal journey eating an all fruit diet & how so much changed when I transitioned to an all raw vegan diet. I get asked so many times to compare a raw vegan diet with a cooked vegan diet & today I wanted to share with you my opionion based on many trial and errors of doing a raw vegan diet. I thik I will answer many of your questions & you will love this episode. I end with all my conclusions based on my own experience of my 18 month all fruit diet and my many failures to go raw & what I learned from them. Enjoy! Be Healthy, Be FREE, Live Life Knowledge is Power; Health is Freedom! Episode Links Visit Deborah Vidal and subscribe to this podcast! Vidal AMAZON banner-thanks you for using for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page https://www.instagram.com/vidalspeaks/ https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Links to join VS Club https://vidalspeaks.com/vs-club/ Links to buy courses in my Academy https://vidalspeaks.com/academy/ Questions I answer in this episode: Why do you not think a raw food diet is the best diet? Why is it so hard to maintain weight on a proper raw food diet? Do I advocate a cooked vegan diet? What are the challenges of eating an all fruit diet? What are the biggest benefits of eating an all fruit diet? I discuss my personal journey and my conclusions in this episode.

In this episode you will learn the story of how Elina Fuhrman over came the pressure from the medical doctors in order to follow her intuition about how to heal her breast cancer. In the end she healed herself with her soups , which were delicious bowls of medicine. She speaks frankly about how she was confronted with fear and shock after the diagnosis, but how her many years of being a reporter helped her do the best research possible. Even if are healthy you will love her soups.. trust me! Don’t miss this episode.. it is full of critical healing info along with delicious soup ideas you can use just to eat a yummy meal or to heal with. Enjoy and learn! BIO of Elina Fuhrman Elina Fuhrman is a best-selling author and wellness warrior, Founder, CEO + Chef of Soupelina, and cancer conqueror. While revered among Hollywood elite and luminaries, Elina’s fresh approach to healthy eating has made her a sought-after talent, inspiring mentor and credible wellness expert. Elina is also an award-winning journalist who covered international news and wars for CNN, and traveled to Afghanistan to report from the front lines following the September 11th terrorist attacks. But it is her personal war against breast cancer that has inspired many and led to the creation of Soupelina http://www.soupelina.com/, the company that delivers healing organic plant-based soups and soup cleanses. On a mission to heal herself and treating cancer as a health opportunity, Elina relied on Ayurveda, Naturopathy and Traditional Chinese Medicine, to guide her in learning about the power of herbs and plants, and creating her own blends of therapeutic soups that targeted different health issues. She became a voracious student of all things health + wellness, integrating ancient healing traditions to transform a cancer diagnosis into vibrant living. Elina’s mission-driven company not only serves her community but also revolutionizes the way America looks at food with its food-as-medicine philosophy, sustainable and innovative cooking, known for elegant style, texture and layers of flavor. With names like LENTIL ME ENTERTAIN YOU, KALE-IFORNIA DREAMIN’ and I YAM WHO I YAM, Soupelina wants people to have fun while eating healthy. Elina’s invention of the Soup Cleanse and tongue-and-cheek line, Souping Is The New Juicing, have become headlines in publications like The New York Times, Vogue, Gwyneth Paltrow’s GOOP, Harper’s Bazaar, ABC’s Good Morning Americaand many others. Vogue wrote that “Soupelina has been gaining so much attention that even juice companies” have begun to stock “their own versions of soup cleanses.” ABC News dubbed Soupelina soups “soups with a purpose,” and VegNews reported that Soupelina’s “wellness-inspired” soups have “captured the hearts and taste buds of LA’s discerning diners.” Elina’s debut book, Soupelina’s Soup Cleanse (DaCapo Lifelong, 2016), has resonated with thousands of health seekers and foodies alike. It has been translated into multiple languages published throughout Europe. Elina has become Hollywood’s go-to vegan chef to help her clients findthe perfect balance and restore health. Her celebrity fans include Gwyneth Paltrow, Jessica Alba, Alicia Silverstone, Coco Rocha, LeAnn Rimes among others. Part visionary and part teacher. Elina translates her clients desires to eat + live healthy into a stylized culinary experience with genuine passion, authentic vision and knowledge of ingredients. A graduate of University of Wisconsin-Madison, Elina lives in Los Angeles with her two daughters, singer/songwriter Madeline and actress, Isabelle. When she isn’t cooking, writing, or spending time with her daughters or traveling the world, you can find her on the beach meditating or thinking up a new recipe. Her favorite past times include dinners with family + friends, soaking up the California sunshine, and creating (and eating!) delicious food. Episode Links Visit Deborah Vidal and subscribe to this podcast! Vidal AMAZON banner-thanks you for using for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page https://www.instagram.com/vidalspeaks/ https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Guest Info & Website & Book Links https://www.soupelina.com/home SOUP ELINA BOOK https://www.amazon.com/Soupelinas-Soup-Cleanse-Plant-Based-Transform/dp/073821888X/ref=sr_1_1?keywords=book+soupelina&qid=1566266090&s=gateway&sr=8-1 Other VS Podcasts mentioned with similar content: Valerie Warwich Ep 36 https://vidalspeaks.com/podcasts/no-podcastscat/valerie-warwick-rn-part-1-how-and-why-doctors-are-lying-about-cancer-treatments-episode-36/ Valerie Warwick Ep 37 ...

Vidal Speaks Podcast or youtube videos are about applying the art of detoxification & lifestyle medicine to your daily life to regenerate & regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful God given medicines as it was intended. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all!Vidal, a certified homeopath, iridologist & detox regeneration practitioner, interviews experts in detail. Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE!

Today's Episode is with Dr. Tumi Johnson MD who is a traditionally trained medical doctor that now used food as medicine with her patients. She tells her story, which is interesting in itself, but also answers so many of your questions about raw food, fruits or a plant based vegan diet. No matter where you are on your journey of health this episode with help you learn so much & motivate you to add more raw foods & fruits to your life. I asked her many questions... for example: Are cooked vegan diets as healing as raw food? How much raw food should be in our diets? Is fruit dangerous for type 2 diabetics? Is fruit better than fruit juice? When should I juice vs. when should I use smoothies? I think many of you have these questions & more & will find this episode very informative & helpful. Dr. Tumi is a genuine & compassionate human being & this comes thru in my interview with her. She genuinely cares about helping people learn the truth about how they can heal themselves, but also counsels them medically which is what makes her so special. She is also a professional dancer & if you have not yet seen her videos on youtube it is a must to watch her dance. Wow. If you are interested in knowing all the components of a healthy lifestyle she helps her clients with then you should buy her book called Delicious Healing. (Link below) Links for this episode: Visit Deborah Vidal and subscribe to this podcast! Vidal AMAZON banner-thanks you for using for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page https://www.instagram.com/vidalspeaks/ https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Guest Info & Website & Book Links https://drtumijohnson.com https://www.youtube.com/user/thepoemdances https://www.instagram.com/thepoemdances/ Dr. Tumi’s book: https://www.amazon.com/Delicious-Healing-Tumi-Johnson/dp/1504394275/ref=sr_1_3?keywords=delicious+healing&qid=1563843483&s=gateway&sr=8-3

In this episode Jeff Chilton, mushroom cultivator and expert, shares his lifetime experience & knowledge of using medicinal mushrooms to improve well-being. Medicinal mushrooms are known as a superfood that have many immunological benefits along with many other benefits that aid in detoxification, which is one of the biggest keys to maintaining wellness. Mushrooms are known as the network to all nature. Listen now to learn all about mushrooms & how to use medicinal mushrooms into your daily life so that you can take your health & energy to another level. Put mushroom powders in your coffee, hot cocoa, soups or meals and be ready to feel the difference. Links for the show Be sure to enter your email on my website to receive my FREE video of me making my favorite LIVING bread recipe. That will keep you on the list for updates when I post a new blog, podcast or video & any news! Please subscribe to my podcast from link below. Episode 125 Links Visit Deborah Vidal and subscribe to this podcast! Vidal AMAZON banner-thanks you for using for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page https://www.instagram.com/vidalspeaks/ https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! Guest Info & Website & Book Links Jeff Chilton - President Nammex Organic Mushroom extracts www.nammex.com You can buy his products from this site: https://www.realmushrooms.com Books by Jeff Chilton https://www.amazon.com/Mushroom-Cultivator-Practical-Growing-Mushrooms/dp/0961079800/ref=sr_1_fkmr0_1?keywords=jeff+chilton+mushrooms&qid=1560198234&s=books&sr=1-1-fkmr0

In this episode Lloyd & Vidal speak about their 18 month journey on fruit. They talk openly about how eating a diet as pure as an all fruit diet still did not help malabsorption. This problem is a huge issue today in many people so listen and learn that the order you approach your wellness really matters. Also you can learn how they managed a predominantly fruit diet for 18 months speaking about the benefits and the challenges. VidalSPEAKS Links Visit Deborah Vidal and subscribe to this podcast! Vidal AMAZON banner-thanks you for using for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page https://twitter.com/vidalSPEAKS Patreon Vidal Speaks! https://www.youtube.com/channel/UCFYkmu9OmuGOicQeasjhZQg

Hi everyone.. just wanted to say and update you on my mucoid plaque cleansing. I have done 4 of them and now coached others thru them because they had some pretty nasty healing crisis. Their suffering allowed me to come up some things to add to this cleanse to make the process much easier and safer. If you are interested in doing it I would suggest using my coaching for your first one so you can learn how to do the future ones in the best way possible. I realize it will take some time to rid our bodies of this mucoid plaque but if you consider it took our whole life to get her doing 4-6 cleanses that are only 3 days each is NOTHING! If you are interested in buying the cleanse then contact me at: contact@vidalspeaks.com and I will sell you the cleanse only or give you prices on the coaching package I offer. Check out my website: vidalspeaks.com Please comment on this video if you like it. hugs to you all.. Vidal :-) Vidal Speaks Podcast or youtube videos are about applying the art of detoxification & lifestyle medicine to your daily life to regenerate & regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful God given medicines as it was intended. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness.Many lies are being fed to us that have resulted in a world filled with sickness. Learn truths that shock you, hear stories to inspire you & get ready to take action to turn your health around. You can choose to get on the wellness path once & for all!Vidal, a certified homeopath, iridologist & detox regeneration practitioner, interviews experts in detail. Knowledge is Power - Health is Freedom! Be Healthy, Be Free, LIVE LIFE!