EP 129 - meSPEAKS- Vidal Speaks ON Raw Vegan Diet VS. Cooked Vegan

Can you help me? First here is the link for you to answer my 2 quick questions: http://bit.ly/2oqEeeyShow more

As I said in the show I'm really close to wrapping up my long-awaited course "To Supplement or Not to Supplement...Here Lies The Answer". I will be relaunching it in a couple weeks. But before I do, I have to ask you a couple questions so I can be sure I cover your questions. Can you help me out?

You can answer the questions here (and get a little more detail on my course) at this link: http://bit.ly/2oqEeey

Thanks for taking a few minutes to do this.

Vidal

Details about this episode: In this episode I discuss my personal journey eating an all fruit diet & how so much changed when I transitioned to an all raw vegan diet. I get asked so many times to compare a raw vegan diet with a cooked vegan diet & today I wanted to share with you my opionion based on many trial and errors of doing a raw vegan diet. I thik I will answer many of your questions & you will love this episode. I end with all my conclusions based on my own experience of my 18 month all fruit diet and my many failures to go raw & what I learned from them.

Enjoy!

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Knowledge is Power; Health is Freedom!

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Questions I answer in this episode: Why do you not think a raw food diet is the best diet?

Why is it so hard to maintain weight on a proper raw food diet?

Do I advocate a cooked vegan diet?

What are the challenges of eating an all fruit diet?

What are the biggest benefits of eating an all fruit diet?

I discuss my personal journey and my conclusions in this episode.