Tony Jeffries

Tony Jeffries

2.24K Followers
  1. How to PUNCH HARD With Maximum Power!!

    How to PUNCH HARD With Maximum Power!!

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  2. 3 Realistic Boxing Combinations you should Practice - Part 3

    3 Realistic Boxing Combinations you should Practice - Part 3

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  3. Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)

    Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)

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  4. Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons

    Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons

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    304
  5. MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown

    MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown

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  6. 3 Reason Why YOU are NOT GETTING BETTER at BOXING

    3 Reason Why YOU are NOT GETTING BETTER at BOXING

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  7. How to Wrap Your Own Hands for Boxing | The Best Way

    How to Wrap Your Own Hands for Boxing | The Best Way

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  8. How to Change The Angle in Boxing When Fighting Inside

    How to Change The Angle in Boxing When Fighting Inside

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  9. How to Throw FASTER Boxing Combinations

    How to Throw FASTER Boxing Combinations

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    142
  10. How to Throw the Rear Uppercut in Boxing | 3 Range

    How to Throw the Rear Uppercut in Boxing | 3 Range

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    277
  11. How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries

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  12. 4 Styles of Boxing Stances and Guards

    4 Styles of Boxing Stances and Guards

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  13. How to Hit the Heavy Bag Like a PRO in Boxing

    How to Hit the Heavy Bag Like a PRO in Boxing

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  14. How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques

    How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques

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  15. The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

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  16. High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?

    High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?

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  17. 3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches

    3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches

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  18. 9 Most Common HEAVY BAG MISTAKES that You Should Avoid

    9 Most Common HEAVY BAG MISTAKES that You Should Avoid

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  19. Should you Have a White Collar or Charity Boxing Fight?

    Should you Have a White Collar or Charity Boxing Fight?

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  20. I Quit Drinking Alcohol and This is what Happened

    I Quit Drinking Alcohol and This is what Happened

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  21. Unboxing the Ultimate Boxing Punch Bag

    Unboxing the Ultimate Boxing Punch Bag

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  22. Build a Brand in Boxing Make More Money

    Build a Brand in Boxing Make More Money

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  23. Heavy Bag Workout for Beginners Explained

    Heavy Bag Workout for Beginners Explained

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    271
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  24. 4 WATER EXERCISES for BOXING | Stamina and Resistance Training

    4 WATER EXERCISES for BOXING | Stamina and Resistance Training

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