Anatomical Awesomeness! 🧠

Go to https://hensonshaving.com and enter ANATOMY at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.) Thanks to Henson Shaving for sponsoring today’s video! ____ The Profound Potential of DMT ____ In this video, Justin from the Institute of Human Anatomy discusses psychedelic research coming out of Imperial College London, and the potential DMT may have in making novel connections in the brain. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References Dr. Christopher Timmermann’s Work https://www.pnas.org/doi/10.1073/pnas.2218949120 TOP (Transmodal Association Cortex Pole) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2878961/ https://www.pnas.org/doi/10.1073/pnas.1717374114 https://www.cell.com/neuron/fulltext/S0896-6273(21)00457-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627321004578%3Fshowall%3Dtrue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8842484/#:~:text=Abstract%20Background%3A%20The%20psychosis%20spectrum,regional%20connectivity https://www.medrxiv.org/content/10.1101/2020.10.01.20205336v1#:~:text=Background%20The%20psychosis%20spectrum%20is,new%20insights%20into%20the https://www.frontiersin.org/articles/10.3389/fpsyt.2021.699813/full#:~:text=Introduction,cognitive%20systems%20have%20long https://www.nature.com/articles/s41380-022-01519-5#:~:text=Patients%20with%20major%20depressive%20disorder,transmodal DMT Risks https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433617/ Miscellaneous https://www.jneurosci.org/content/39/50/9878 https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research https://medicine.yale.edu/psychiatry/research/programs/clinical_people/psychedelic/ ____ Video Timeline 0:00 - 1:08 Introduction 1:09 - 2:41 What Is DMT? Where Can We Find It, and What Does DMT Do? 2:42 - 6:29 What DMT Does to Your Brain, with Exceptions 6:30 - 7:57 Neuroscience: Transmodalities and Their Impact on Your Brain 7:58 - 8:59 The Hierarchy of Information Processing in Your Brain and How DMT Affects It 9:00 - 10:20 DMT: It's High Serotonin Density and Effects on Your Body 10:21 - 12:04 Serotonin Receptors and Their Significant Role in Brain Psychedelics 12:05 - 14:43 Brain Wave States in the Presence of DMT 14:44 - 15:11 The Effects of DMT 15:12 - 15:53 Disclaimer and Further Insights into DMT's Effects 15:54 - 16:58 The Potential of Neural Plasticity, DMT, and Psychedelic Research 16:59 - 17:33 Support the Channel! ____ Music I use: Bensound.com License code: WWQMSL3O21LDPGH6 ____ #HensonShaving #DMT #Psychedelics

Be sure to check out Nutrisense by going to https://www.nutrisense.io/human50 ____ Exercise & Sugar: When Sugar Can Be a Good Thing ____ In this video, Jonathan from the Institute of Human Anatomy explores the dynamics of sugar in the body, covering topics like monosaccharides, disaccharides, glucose, insulin, and the effects of exercise on sugar regulation. Discover how exercise impacts your health. ____ Remember to Like, Share, Drop a Comment, and Subscribe! Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 0:00 - 0:36: Introduction 0:37 - 1:35: Let's Discuss Sugar: Monosaccharides and Disaccharides 1:36 - 2:35: You Can't Absorb Sugar? Help From the Digestive Tract 2:36 - 4:03: What the Liver Does to Fructose - Glucose is the Endgame 4:04 - 6:50: The Function of Insulin in Your Body 6:51 - 7:54: Store or Use the Sugar? 7:55 - 8:25: How Exercise Changes Your Sugar (glycogen) Storage Capacity 8:26 - 9:43: "Carbs and Sugar: Do They Make You Fat?" 9:44 - 10:27: How Exercise Sensitizes Your Muscles 10:28 - 11:04: Type II Diabetes and Exercise Comparison 11:05 - 12:25: Consistent Exercise: Long-Term and Short-Term Benefits 12:26 - 13:22: Can Certain Proteins Enhance Replenishing Energy Stores 13:23 - 15:17: Are Certain Carbohydrates Bad? 15:18 - 16:48: When and How Can Sucrose Become a Problem? 16:49 - 17:33: Final Thoughts! 17:34 - 18:06: Support the Channel! ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 98-146). Cengage Learning. Kindle Edition. ____ Music I Use: Bensound.com/royalty-free-music License code: AZHD7NLWOV6OUJ7L ____ #Nutrisense #exercise #carbohydrates #losingweight #instituteofhumananatomy

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ The Mind Blowing Science of Meditation ____ In this video, Justin from the Institute of Human Anatomy takes you on a fascinating journey through the world of neural oscillations and their profound influence on meditative states. Starting from the very basics, we explore the intricate realm of brain wave patterns and their impact on your mind and body. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541490/#:~:text=Meditators%2C%20compared%20with%20controls%2C%20showed,middle%20and%20interior%20temporal%20cortices https://www.ncbi.nlm.nih.gov/books/NBK10996/#:~:text=In%20the%20deepest%20level%20of,phase%20of%20sleep%20is%20named. https://www.frontiersin.org/articles/10.3389/fneur.2019.00325/full https://www.jneurosci.org/content/39/27/5244 https://www.youtube.com/watch?v=-755MtdojL8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4471247/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8633885/ https://www.sciencedaily.com/releases/2010/03/100319210631.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538094/#:~:text=In%20its%20most%20general%20form,plausible%20model%20for%20its%20substrate. https://en.wikipedia.org/wiki/Binding_problem ____ Video Timeline 0:00 - 0:09 Intro! 0:10 - 2:02 What is Meditation? What do Neural Oscillations and Brain Waves do to you? 2:03 - 3:00 Cerebral Cortex, Grey Matter, thalamus, and Synapses: Where the brain wave processes occur within the Neurons. 3:01 - 3:42 Neural Oscillation: What are they, and how they are measured (frequency and amplitude). 3:43 - 4:17 Neural Oscillation Five Patterns: Delta, Theta, Alpha, Beta, and Gamma Waves. When they are absorbed and how your brain operates. 4:18 - 6:39 Neuronal Activity: How do Brain Wave Patterns work? 6:38 - 7:23 What Meditation Does to The Brain? 7:24 - 9:49 Delta Wave Activity of the Brain and Meditation. 9:50 - 11:35 Theta Wave and the Brain. 11:36 - 13:29 Alpha Wave and High Focus of Meditators. 13:30 - 14:45 Beta Wave and Meditation. 14:46 - 16:24 Gamma Waves and the Binding Problem. 16:25 - 18:18 Binaural Beats: A Brief Explanation. 18:19 - 19:52 Final Thoughts: Meditation is more than you think. 19:53 - 20:22 Support the Channel! ____ Music by Bensound.com License code: X0DSLEOEZFI9ACQO ____ #AG1 #Meditation #InstituteOfHumanAnatomy

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ------------ In this video, Jonathan from the Institute of Human Anatomy discusses the significance of the kidneys. You will likely be surprised by the many functions these most valuable organs perform, such as balancing water and electrolytes, acid/base buffering, regulating blood pressure, releasing hormones, and of course... filtering an impressive amount of blood! ------------ Support/Email/Video Request/Merch https://beacons.page/instituteofhuman... ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ----------------- Video Timeline 0:00 - 0:40 Intro 0:41 - 1:27 How Much Blood Can the Kidneys Filter In 24 Hours? 1:28 - 3:14 How the Kidneys Work?: Filtering Blood & the Gloom and Doom of Kidney Injuries. 3:15 4:43 The Microscopic World of your Kidneys: The Renal Cortex and Renal Pyramids (Nephrons & Glomerulus!) 4:44 - 8:43 Filtration & Reabsorption: Separating What Our body Needs vs What It Doesn't 8:45 - 9:13 Every Like is a "Thank You For The Bladder!" 9:14 - 10:10 Your Kidneys Can Influence Your Blood Pressure 10:11 - 11:03 Your Kidneys Also Secrete These Hormones 11:04 - 12:05 Final Thoughts! 12:06 - 12:36 Support the Channel! ---------------------- Royalty Free Music: Bensound.com License code: BRI17Q53AGWJVCFX ------------------- #brilliant #instituteofhumananatomy #kidney #anatomy #bladder #bloodpressure #filtration #reabsortion #renalcortex