Calm Your Anxiety
I have had so many people reach out experiencing anxiety, fear and worry. Did you know that anxiety was never recorded in medical history prior to the invention of electricity?
As our world has become more and more electrified and cell phone radiation has increased, so has anxiety.
In addition to using facial reflexology, some great ways to reduce anxiety are to sleep with your cell phone turned off or in another room and spend time in nature as the earth emits electrons that keep you grounded and give you energy. If you're able to walk barefoot on the earth, even better!
In this video, I show you how to support your kidneys, bladder, spleen, stomach and heart to feel grounded, calm and supported.
You can do these points up to 4 times a day and it's super helpful for children and teenagers too. For children under 5 years old, just use your fingers instead of the Magic Wand (detector).
Be sure to sign up for my email list by registering for the FREE Love Your Face, Love Your Life video library on my website: www.jackievanruler.com.
You can purchase your Magic Wand there too!
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Support Your Thyroid
Did you know that 90% of people are deficient in thyroid hormones?
There are two reasons for this. First, our current farming practices have depleted our soils of nutrients and minerals. Secondly, fluoride in our water and dental products will replace iodine on the T3 and T4 hormones replacing them with a fake hormone that binds to receptor sites but does not do the work that T3 and T4 do.
This fake thyroid hormone is called Reverse T3 and is rarely measured by health care professionals. Therefore, your thyroid levels may come back "normal" but you still feel fatigued and experience weight gain, fluid retention, dry skin and hair, constipation and brain fog.
Use the techniques in this video to send energy to your thyroid and all of it's supporting organs and glands. This is a technique that will work best when you work together with a friend so grab a buddy and play with each other's faces!
If you don't have a friend to work with, do it on yourself daily and up to four times a day until you notice your energy, focus and motivation improving!
Be sure to sign up for my emails and get videos and face maps delivered right to your inbox at least once a week! www.jackievanruler.com
Want to learn more about Facial Reflexology? The 5 Elements Facial Flow course is the next step for you! This course is all online and self-paced. You can access it for as long as you need and it included everything you need to know to get started: Face maps, points, organ systems, a full face and body balancing routine and more. Only $349.
www.jackievanruler.com
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Improve Your Periods
I have been asked by many people what they can do to improve their periods. Especially since the release of the most recent vaccine, many woman have noticed changes including heavier periods, clots, changes in bleeding and frequency and even a few have reached out and said that they've gone into menopause following vaccination.
While I have not gotten the vaccine, I have still noticed changes in the last 6 months. One month my period came on very heavily and two months I've noticed clots where I haven't ever had them before.
Please let me know if you've noticed changes as well.
This video is great to bring balance to your entire female reproductive system. P.S. It's great for males too- the eyes represent the testes and the nose represents the penis. It great for prostate issues and other male reproductive issues).
If you are currently experiencing any issues with regularity, bleeding, cramping or anything else, I recommend this protocol daily or even twice a day until things return to normal.
As always, pass this video onto anyone who can use it to empower their own health and wellbeing!
Need a detector?
Want to learn more about facial reflexology?
Visit my website: www.jackievanruler.com
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Improving & Eliminating Skin Rashes With Facial Reflexology
Skin rashes occur when your body becomes overwhelmed with it's normal methods of detoxification and uses the skin to detoxify instead of it's most effective routes of breathing and pooping.
Healthy skin comes from effective breathing and good digestion. The rhythmic movement of your lungs, diaphragm and intestines encourages lymph movement. Your lymphatic system is the method by which your body cleanses itself internally. When lymph movement is good, it removed cellular waste and toxins from the areas between your skin cells reducing inflammation and allowing the cells to share oxygen and nutrients.
Poor lymph flow results in inflammation, redness, rashes and other skin conditions. Your cells die faster because they do not get adequate oxygen and nutrients to sustain life.
Use these techniques to enhance your skin, reduce and eliminate rashes and improve detoxification.
Notice if you have a skin rash, have you had any recent medical procedures, vaccines or big changes in your life? Toxins can accumulate in your body in the form of stress, traumas and medications. Notice what has changed or what stressors you are experiencing. You may even notice that your stress feels more tolerable after practicing facial reflexology!
I would love to hear about your experience.
Need a Magic Wand?
Want to learn more about Facial Reflexology?
Visit my website at: www.jackievanruler.com
Be sure to sign up for the FREE Love Your Face, Love Your Life library and sign up for my email list to get these videos and facemaps delivered right to your inbox!
Lots of Love,
Jackie
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Quick Cold and Flu Relief and Prevention
Quick Relief & Prevention of Cold and Flu Symptoms
Use these techniques to feel better fast and prevent yourself from getting sick when you've been exposed.
Need a Magic Wand? Visit my website at: www.jackievanruler.com
Pick up your SalonPas Patches at your nearest drug store. Be sure to get the ones WITHOUT Lidocaine. You want to activate your nervous system, not numb it!
Visit my other social media accounts at:
www.instagram.com/mindbodybeautyinstitute
www.facebook.com/mindbodybeautyinstitute
Parler: @mindbodybeautyinstitute
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