My Weight Loss Journey

Weekly Update for 03/25/2023 HRV Links: https://my.clevelandclinic.org/health/symptoms/21773-heart-rate-variability-hrv https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789 https://www.whoop.com/thelocker/heart-rate-variability-hrv/ https://en.wikipedia.org/wiki/Heart_rate_variability Neighbor was grilling. I was smelling charcoal lighter fluid.

Workout for 03/21/2023.

Workout for 03/20/2023.

Weekly update for 03/18/2023.

03/17/2023 Workout

03/11/2023 Update.

Workout for 03/15/2023.

Workout for 03/14/2023.

Workout for 03/13/2023.

Workout for 03/10/2023.

Strength day.

Tribute to a Hero who was behaved.

Strength day.

Weight strength marker. Partner workout.

Workout for 03/03/2023. CrossFit open 23.3 Foundations.

Workout for 03/02/2023.

Workout for 03/01/2023.

Workout for 02/28/2023.

02/27/2023 Workout.

02/24/2023 Workout.

Workout on 02/20/2023. Acid Bath - Annie - Acid Bath.

Workout for 02/22/2023.

Workout for 02/21/2023.

Update for week ending 02/18/2023.

Workout for 02/17/2023. CeossFit Open 23.1 Scaled Workout.