Gritty Soldier

How to make the same "High-Speed" Protein Waffles that I make all the time. I probably eat this exact meal 3-5 times a week. This is a perfect all-around meal for just about any fitness goal, whether you are trying to gain muscle, lose weight, or transform. The macros are spot on! As always, if you have any questions or input just drop it in the comments! MAKE SURE TO LIKE AND SUBSCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Ingredients in the recipe you can find on Amazon (Links direct to Amazon): 1. PROTEIN MIX: Performance Protein Pancake and Waffle Mix with Whey Protein by Birch Benders, 16 Grams Protein Per Serving, Non-GMO Verified, Just Add Water, 48 Ounce (16oz 3-pack): https://amzn.to/3udvRQb 2. SUGAR FREE SYRUP: Cary's Sugar Free Syrup, 24 oz: https://amzn.to/3eb1OmP (Just in case you don't have them at your store, everything else should be easy to find). Check out our website for fitness programs and gear: https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier *An Amazon Associate. #proteinrecipes #fitness #proteinwaffles

How to climb a rope, the proper and most efficient way for a Soldier. ALWAYS go with the first method, which I later learned was called the "Spanish rope climb." (Kind of a weird name but whatever). Practice this perishable skill often, you don't want to be the Soldier who cannot climb a rope, ever! If you have any questions or information to share, drop it in the comments for everyone! MAKE SURE TO LIKE AND SUBSCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Check out our website for fitness programs and gear: https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier #soldiers #usarmy #ropeclimb

This is probably the most comprehensive ruck sack packing video you will find. Before you ruck or go to the field, make sure you understand the basics of how to pack your ruck! It will save you TONS of pain. If you have any questions or some of your own TTPs to offer, drop it in the comments!! MAKE SURE TO LIKE AND SUBSCRIBE! Do it (knife-hand)! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 🚨 “EMBRACE THE RUCK” 8-week training plan: https://grittysoldier.com/products/8-week-embrace-the-ruck-fitness-program 🥾 My own personal “perfect boot/sock combo” (Links direct to Amazon): BOOTS: Garmont Tactical 8 NFS 670 Regular, Color: Coyote, Size: 11 (481996/205-11) - https://amzn.to/39vfzdC SOCKS: Fox River Men's Fatigue Fighter Over-The-Calf Socks Large, 1 Pack Coyote Brown Socks with Upgraded Air Flow & Ultimate Comfort - Foliage Green - Large - https://amzn.to/3wdha1z Looking for fitness programs built to increase your rucking-ability? 13-Week Ranger School Fitness Program: https://grittysoldier.com/collections/fitness-programs/products/13-week-ranger-school-fitness-program The Full “Get Selected” Fitness Program: https://grittysoldier.com/collections/fitness-programs/products/ruck-based-selection-protocol Check out our website: https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier *An Amazon Associates Member #ruckmarch #rucking #usarmy

Here are some basic military knots that you must know in order to be successful at Ranger School, Military Warfare, Sapper Leader's Course, etc. I did my best to go slow and methodical so that you can see how they are done. I would advise you get a smaller rope to practice, as shown in these videos. If you have any other questions about military knots just drop them in the comments! Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 For the BEST Ranger School Fitness program: https://grittysoldier.com/collections/fitness-programs/products/13-week-ranger-school-fitness-program Our website: https://grittysoldier.com/ Instagram: www.instagram.com/gritty.soldier.fitness #military #knots #usarmy

Infantry Mortarmen (11C) compete to be named the US Army’s “Best Mortarmen.” Units from across the force compete to show their proficiency in mortar tasks, physical fitness, and aptitude. This is the story of the 82nd ABN’s team! Stay motivated! Gritty Soldier Fitness Website https://grittysoldier.com/ Instagram: https://www.instagram.com/gritty.soldier.fitness/ Twitter: https://twitter.com/grittysoldier #infantry #usarmy #soldiers

I had the chance to interview this 18 year US Army veteran who has completed the Special Forces Qualification Course twice! Once as an enlisted Soldier, and once as an officer. He has also served as a infantryman and explosive ordinance disposal (EOD) officer. Keep in mind, we were very careful not to disclose any sensitive information, and this video is for informational/motivational purposes only. Any specific information we discussed is available though open-sourcing. This video is meant to inspire those looking to challenge themselves, and to provide broad mentorship and knowledge. Drew was awesome to volunteer to do this interview! We grouped together the questions you asked from the community section and got some solid information/insight into the trials of becoming SF, what serving in the regiment is like, and what you can do to be prepared to take on the challenge of earning the Green Beret. If you have any questions or your own input drop them in the comments! The Gritty Soldier fitness program to get you prepared for SFAS: https://grittysoldier.com/collections/fitness-programs/products/get-selected-fitness-program Gritty Soldier Fitness Website https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier #greenberet #specialforces #soldiers

The Nasty Nick is pretty tough, but not impossible. Just another event to get through on the way to that Green Beret. Don't forget to LIKE and SUBCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Need a fitness program to get you ready for SFAS? https://grittysoldier.com/collections/fitness-programs/products/get-selected-fitness-program Gritty Soldier Fitness Website https://grittysoldier.com/ Instagram: https://www.instagram.com/gritty.soldier.fitness/ Twitter: https://twitter.com/grittysoldier #greenberet #specialforces #soldiers

Looking to up your Air Assault game to the next level? The Rappel Master Course is a very useful skill to have as well, highly recommend for anyone looking to add to their Soldier skills “portfolio.” Don't forget to LIKE and SUBCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Gritty Soldier Fitness Website https://grittysoldier.com/ Instagram: https://www.instagram.com/gritty.soldier.fitness/ Twitter: https://twitter.com/grittysoldier #airassault #rappelling #soldiers

In-flight JMPI jump into Fort Stewart by the 82nd ABN. Some Airborne motivation for your day. AATW! Don't forget to LIKE and SUBCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Gritty Soldier Fitness Website https://grittysoldier.com/ Instagram: https://www.instagram.com/gritty.soldier.fitness/ Twitter: https://twitter.com/grittysoldier #airborne #aatw #soldiers

If you want Air Assault School, its not hard to find. The first ever Air Assault course in Kuwait began with day zero at Camp Buehring. U.S. Soldiers, Marines, and Airmen candidates begin the day with a two mile run in uniform and then attempt the obstacle course. Those who can complete the course move on to the next phase that teaches troops how to ready equipment for helicopter sling load and rappel operations. Don't forget to LIKE and SUBCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 If you're looking for a physical training program to get you ready for Air Assault School: https://grittysoldier.com/collections/fitness-programs/products/air-assault-prep Gritty Soldier Fitness Website https://grittysoldier.com/ Instagram: https://www.instagram.com/gritty.soldier.fitness/ Twitter: https://twitter.com/grittysoldier #airassault #usarmy #soldiers

From the Ft. Benning, GA website: The Basic Sniper Course trains selected individuals assigned to sniper positions in the skills necessary to deliver long range precision fire and the collection of battlefield information. Soldiers will receive training in fieldcraft skills; advanced camouflage techniques, concealed movement, target detection, range estimation, and terrain utilization (Macro and Micro), intelligence preparation of the battlefield (IPB), relevant reporting procedures, sniper tactics, advanced marksmanship; known and unknown distance firing, at stationary and moving targets during daylight and limited visibility in varying weather conditions, and staff subjects (intelligence, mission, training, combat orders, command and control, and training management) to ensure mission accomplishment without compromise in accordance with the supported unit Commanders intent in all operational venues. This video is available as "creative commons" from US Army and is available for reuse. #sniper #usarmy #soldier

I had the honor of being a guest on Veteran Trash Talk. We talked about the state of the Army (mostly about motivation and leadership). It was great being a part of this conversation! A lot of good thoughts were thrown around!

Everything you need to know to be prepared for RAP week! A day-by-day breakdown on what you can expect and some advice to help you be successful and ultimately get that Ranger Tab! More episodes for Darby, Mountains, and Florida phases coming soon! If you have any other questions just let me know in the comments! Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 For the BEST Ranger School Fitness program: https://grittysoldier.com/collections/fitness-programs/products/13-week-ranger-school-fitness-program My “Top 10” recommended packing list items you should ABSOLUTELY get for Ranger School (Links direct to Amazon): Item 1: Mechanix Wear: The Original Covert Tactical Work Gloves (Medium, All Black) - https://amzn.to/3uiYEmF Item 2: Suunto M-9 Wrist Compass - https://amzn.to/3fwvrjZ Item 3: Spyderco Tenacious Value Folding Knife with 3.39" Black Stainless Steel Blade and Durable G-10 Handle - PlainEdge - https://amzn.to/3cLTsBX Item 4: ProTapes Pro Glow Phosphorescent Vinyl Glow in the Dark Tape, 18 mils Thick, 5 yds Length x 1" Width (Pack of 1) - https://amzn.to/3ud676z Item 5: Princeton Tec Quad 4 LED Tactical Headlamp, Black - https://amzn.to/3rHKt8W Item 6: Arc'Teryx LEAF (Not on Amazon) You can find them online though sorry I can’t put the link… Item 7: Garmont Tactical 8 NFS 670 Regular, Color: Coyote, Size: 11 (481996/205-11) - https://amzn.to/39vfzdC Item 8: Fox River Men's Fatigue Fighter Over-The-Calf Socks Large, 1 Pack Coyote Brown Socks with Upgraded Air Flow & Ultimate Comfort - Foliage Green - Large - https://amzn.to/3wdha1z Item 9: Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles - https://amzn.to/3sI29CP Item 10: Microfiber Towel - Set of Two - https://amzn.to/2PRUKC0 - Our website: https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier #rangerschool #soldiers #usarmy (Cover photo provided by ARTB) *An Amazon Associate Member

5 Tips to run a faster 2-miler! These are some of the top things that I've found have helped me get my time down, and they'll work for you too! Get the 6-Week "RUN FASTER" Training Program here: https://grittysoldier.com/products/run-faster-training-program Check out the other episodes on my "Run Faster" series: -Episode 1 (1-mile baseline run): https://youtu.be/Du4j86itdgg -Episode 2 (sprints, stairs, and a plate carrier): https://youtu.be/wGii7Q6qoYY -Episode 3 (Fartlek and Tire Flips): https://youtu.be/XU30IX9TrY0 -Episode 4 (New 1-Mile PR and building a Running Program): https://youtu.be/-anHMo2sw1g -Episode 5 (Running the FASTEST MILE!): https://youtu.be/GSpka3TuPoE Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 The Supplements I use (Link direct to Amazon): 1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa 2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a 3. PRE-WORKOUT: Redcon1 Total War - Pre Workout Powder, 30 Servings, (Sour Gummy) Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly: https://amzn.to/3g2HHIt 4. CLA/CARNITINE: BPI Sports CLA + Carnitine – Conjugated Linoleic Acid – Weight Loss Formula – Metabolism, Performance, Lean Muscle – Caffeine Free – For Men & Women – Snow Cone – 50 servings – 12.34 oz.: https://amzn.to/32aHU4J 5. PROTEIN POWDER: XTEND Pro Protein Powder Cookie Butter | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs with Natural Flavors | Gluten Free Low Fat Post Workout Drink | 5lbs: https://amzn.to/3a2KPRr 6. MULTI-VITAMIN FOR MEN: Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 240 Count (Packaging May Vary): https://amzn.to/3uGYXro 7. MULTI-VITAMIN FOR WOMEN: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count : https://amzn.to/3dUaVY0 If you have any other questions just drop them in the comments! Happy to help you guys out! Looking for a fitness program to get you ready for Ranger School? https://grittysoldier.com/collections/fitness-programs/products/13-week-ranger-school-fitness-program Need a workout plan to get you squared away for selection? https://grittysoldier.com/collections/fitness-programs/products/ruck-based-selection-protocol FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ *An Amazon Associates Member #runfaster #runningtips #acft

This is a great workout to implement into your workout routine to build muscle endurance and increase cardio without running. The Barbell Complex: 6x of each (back-to-back) (I typically will do 4 rounds, beginners might start in the 1-2 round range) dead lift bent over row hang power clean front squat push press back squat push ups It hurts so good! Happy lifting! 💪 FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ #fitness #military #endurance

I always wanted to try running with a pair of Hokas. These shoes are awesome! Very supportive, cushioned, and super comfortable. These are my new go-to for long-distance running. Highly recommended for anyone running more then 20 miles a week! Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 The Supplements I used before the run (Link direct to Amazon): 1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa 2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a 3. PRE-WORKOUT: BPI Sports One More Rep Pre-Workout Powder - Increase Energy & Stamina - Intense Strength - Recover Faster - Beetroot - Carnitine - Citrulline - 0 Calorie - Fruit Punch - 25 Servings - 8.8 oz.: https://amzn.to/2QegaJU If you have any other questions just drop them in the comments! Happy to help you guys out! Follow on Instagram! https://www.instagram.com/gritty.soldier.fitness/ Check out the website for military fitness programs: https://grittysoldier.com/ *An Amazon Associates Member #bestrunningshoes #runningtips #hoka

These 5 critical tips to increase your endurance with running will undoubtedly help you increase your ability to “go the distance.” This tips won’t fail you. Put them into practice, and get results. It’s that simple guys! 💪 🏃‍♂️ Get the 6-Week "RUN FASTER" Training Program here: https://grittysoldier.com/products/run-faster-training-program Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 The Supplements I use when running (Link direct to Amazon): 1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa 2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a 3. PRE-WORKOUT: Redcon1 Total War - Pre Workout Powder, 30 Servings, (Sour Gummy) Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly: https://amzn.to/3g2HHIt 4. CLA/CARNITINE: BPI Sports CLA + Carnitine – Conjugated Linoleic Acid – Weight Loss Formula – Metabolism, Performance, Lean Muscle – Caffeine Free – For Men & Women – Snow Cone – 50 servings – 12.34 oz.: https://amzn.to/32aHU4J 5. PROTEIN POWDER: XTEND Pro Protein Powder Cookie Butter | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs with Natural Flavors | Gluten Free Low Fat Post Workout Drink | 5lbs: https://amzn.to/3a2KPRr 6. MULTI-VITAMIN FOR MEN: Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 240 Count (Packaging May Vary): https://amzn.to/3uGYXro 7. MULTI-VITAMIN FOR WOMEN: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count : https://amzn.to/3dUaVY0 If you have any other questions just drop them in the comments! Happy to help you guys out! FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ *An Amazon Associates Member #runfarther #runningtips #howtorun

Here are some very effective alternative exercises to help you train for the ACFT (Army Combat Fitness Test). These exercises are (in my opinion) some of the best ways to target the muscles used during the test, and will help you achieve a passing score, as well as a MAX score if implemented in your training routine on a reoccurring basis. I would recommend you add ALL of these exercises to your current training regime to start seeing you ACFT score rise. The test isn't going anywhere, so you might as well start getting serious about it! Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 UPDATED TO THE STADARDS OTLIME IN THE OFFICIAL ACFT (23Mar2022) For the “Max the ACFT” 8-Week Fitness Program: https://grittysoldier.com/products/max-the-acft If you have any other questions just drop them in the comments! Happy to help you guys out! FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ #acft #usarmy #soldiers

5 Tips to run a faster 5-miler! These are some of the top things to consider when you are trying to run faster for longer! - - Get the 6-Week "RUN FASTER" Training Program here: https://grittysoldier.com/products/run-faster-training-program - - Don’t forget to LIKE & SUBSCRIBE! 🤘 👍 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Check out the other episodes on my "Run Faster" series: -Episode 1 (1-mile baseline run): https://youtu.be/Du4j86itdgg -Episode 2 (sprints, stairs, and a plate carrier): https://youtu.be/wGii7Q6qoYY -Episode 3 (Fartlek and Tire Flips): https://youtu.be/XU30IX9TrY0 -Episode 4 (New 1-Mile PR and building a Running Program): https://youtu.be/-anHMo2sw1g -Episode 5 (Running the FASTEST MILE!): https://youtu.be/GSpka3TuPoE The Supplements I use (Link direct to Amazon): 1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa 2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a 3. PRE-WORKOUT: Redcon1 Total War - Pre Workout Powder, 30 Servings, (Sour Gummy) Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly: https://amzn.to/3g2HHIt 4. CLA/CARNITINE: BPI Sports CLA + Carnitine – Conjugated Linoleic Acid – Weight Loss Formula – Metabolism, Performance, Lean Muscle – Caffeine Free – For Men & Women – Snow Cone – 50 servings – 12.34 oz.: https://amzn.to/32aHU4J 5. PROTEIN POWDER: XTEND Pro Protein Powder Cookie Butter | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs with Natural Flavors | Gluten Free Low Fat Post Workout Drink | 5lbs: https://amzn.to/3a2KPRr 6. MULTI-VITAMIN FOR MEN: Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 240 Count (Packaging May Vary): https://amzn.to/3uGYXro 7. MULTI-VITAMIN FOR WOMEN: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count : https://amzn.to/3dUaVY0 If you have any other questions just drop them in the comments! Happy to help you guys out! Looking for a fitness program to get you ready for Ranger School? https://grittysoldier.com/collections/fitness-programs/products/13-week-ranger-school-fitness-program Need a workout plan to get you squared away for selection? https://grittysoldier.com/collections/fitness-programs/products/ruck-based-selection-protocol FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ *An Amazon Associates Member #runfaster #runningtips #rpft

I wanted to take the time to give you guys some insight on what training for the Best Ranger Competition was like for me in 2019. My experience, while unique, will give you a good idea on what it takes to be prepared, and what you can expect at the competition if you ever find yourself attempting to give it a shot (which I highly encourage). I hope this video motivates you to get out there and challenge yourself! If you have any other questions just drop them in the comments! Check out the action video of the 2019 Best Ranger Comp: https://youtu.be/IXFcdA15E7s LIKE & SUBSCRIBE! 👍 🤘 https://www.youtube.com/c/grittysoldier?sub_confirmation=1 For the BEST Ranger School Fitness program: https://grittysoldier.com/collections/fitness-programs/products/13-week-ranger-school-fitness-program Check out the website for the best military fitness programs: www.grittysoldier.com Link to the Ft Benning PAO Video: https://youtu.be/gIm-ycdQfrg #armyrangers #fitness #usarmy

SFC Jeff Dawson has served as an EOD Technician in the U.S. Army for 12 years. He has worked in both conventional and Special Operations Forces (SOF) and has a total of 36 months deployed supporting combat operations. He is one of the most decorated EOD Techs EVER, being awarded the Distinguished Service Cross (the military's 2nd highest award), 2x Bronze Star Medals, and 2x Purple Hearts. Here, he gives us the "down to Earth" answers to frequently asked questions about what its like to be an EOD Tech in the Army. We will be also doing follow-on interviews to talk about his combat experiences at a deeper level, so stay tuned and SUBCRIBE so you don't miss out! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Check out the website: https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier #armyeod #89d #eod

This video is all about the US Army's Pathfinder School. I cover everything about the school in a "down-to-Earth" style in the hopes of letting you know what you really need to focus on, what will get you drooped, and how to be successful while at the school. I also give some tips for success before, during, and after the school! Let me know if you have any other questions in the comments! Don't forget to LIKE and SUBCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Have you seen my Air Assault video? https://youtu.be/a6w8nnF_DeM Everything you need to know about Ranger School: https://youtu.be/h-W6sTVhKrs FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier Check out the website for military fitness programs: https://grittysoldier.com/ #pathfinder #usarmy #fortbenning

So these are the supplements that I actually use everyday as an endurance athlete to help me gain and retain muscle, support energy levels, and allow for long-distance training. It can be difficult to follow a "hybrid" training program to support these goals, but over the years I've had plenty of practice. Don't forget to LIKE and SUBSCRIBE! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Also, if you’re looking to put on some REAL muscle and need a Top- Rated specialized fitness program: https://grittysoldier.com/collections/fitness-programs/products/the-military-build-sequence-12-week-program Supplements I use (Links direct to Amazon): 1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa 2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a 3. PRE-WORKOUT: BPI Sports One More Rep Pre-Workout Powder - Increase Energy & Stamina - Intense Strength - Recover Faster - Beetroot - Carnitine - Citrulline - 0 Calorie - Fruit Punch - 25 Servings - 8.8 oz.: https://amzn.to/2QegaJU 4. CLA/CARNITINE: BPI Sports CLA + Carnitine – Conjugated Linoleic Acid – Weight Loss Formula – Metabolism, Performance, Lean Muscle – Caffeine Free – For Men & Women – Snow Cone – 50 servings – 12.34 oz.: https://amzn.to/3rhadKL 5. PROTEIN POWDER: XTEND Pro Protein Powder Cookie Butter | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs with Natural Flavors | Gluten Free Low Fat Post Workout Drink | 5lbs: https://amzn.to/3a2KPRr 6. MULTI-VITAMIN FOR MEN: Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 240 Count (Packaging May Vary): https://amzn.to/3uGYXro 7. MULTI-VITAMIN FOR WOMEN: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count : https://amzn.to/3dUaVY0 If you have any other questions just drop them in the comments! Happy to help you guys out! Check out the website for military fitness programs: https://grittysoldier.com/ FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier *An Amazon Associates Member #bestsupplements #endurancetraining #gainmuscle

These are the top 5 ways for Soldiers to make some extra money as a side hustle that have worked for me during my years of service and that I know will work for you too! I know first hand how difficult it can be to get by sometimes on a Soldier's salary... Hopefully these ideas will help you out! Don't forget to Like & Subscribe! https://www.youtube.com/c/grittysoldier?sub_confirmation=1 Side Hustle Ideas: 1. Find and flip (clean, fix, restore) items that people are throwing away that still have plenty of life on them. 2. Make money from your hobby, doing something you love. 3. Sell things instead of throwing it away, on Ebay, Poshmark, or Mercari. 4. Become a "transporter," drive for Uber or Lyft. 5. Invest using FREE STOCKs with Robinhood. ▶Use the link below to get a FREE STOCK and give it a try! https://join.robinhood.com/danielf5629 I like free money, I'm sure you do too! Get FREE Bitcoin with this invite to Coinbase: coinbase.com/join/fahey_9a?src=ios-link FOLLOW ON: Instagram: https://www.instagram.com/gritty.soldier.fitness/ Facebook: https://www.facebook.com/grittysoldierfitness Twitter: https://www.twitter.com/grittysoldier **I am not a licensed financial expert, just a crusty Soldier who has had to figure all this out on his own. I hope the information is useful to you and helps you earn a little extra needed cash! Stay Gritty out there! #sidehustles #soldiers #easymoney