Audrey Wong

Welcome to this transformative Binaural Beats Meditation, designed to nurture emotional healing and restore inner balance. By combining the frequencies of 321.9 Hz and 417 Hz, this meditation aims to facilitate a profound journey of self-discovery and healing. 321.9 Hz is associated with the Solar Plexus Chakra, promoting emotional release and purification. It can assist in clearing emotional blockages, fostering a sense of security, and encouraging inner strength and empowerment. 417 Hz is known for its potential benefits in breaking free from past traumas and negative influences. This frequency can help to undo challenging situations and facilitate positive change, leading to emotional well-being and inner harmony. Benefits of this Binaural Beats Meditation: • Promote emotional healing and release emotional blockages • Nurture a sense of security, inner strength, and empowerment • Break free from past traumas and negative patterns • Facilitate positive change and emotional well-being • Restore inner balance and harmony • Support the healing journey of self-discovery and personal growth Instructions: 1. Find a quiet and comfortable space where you won't be disturbed. 2. Put on your headphones to fully experience the binaural beats effect as each ear will be receiving different frequencies 3. Take a few deep breaths, allowing your body and mind to relax. 4. Set your intention for this meditation—whether it's for emotional healing, inner balance, or personal growth. 5. As the binaural beats begin, let yourself be immersed in the soothing frequencies and feel them resonating within. 6. Visualize yourself surrounded by healing energy, releasing emotional burdens, and embracing a newfound sense of inner strength and security. 7. Stay in this meditative state for the duration of the session, allowing the frequencies to work their magic. 8. After the meditation, take a moment to reflect on any insights or feelings that arose during the experience. Note: This meditation is a complementary tool for emotional healing and self-discovery. It should not replace professional advice or treatment. Use it regularly to support your healing journey and inner transformation. Thank you for joining us on this path of emotional healing and inner balance. Remember to like, subscribe, and share this meditation with anyone who may benefit from its transformative effects. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this transformative Binaural Beats Meditation designed to elevate your consciousness and facilitate profound inner changes. By combining the frequencies of 555 Hz and 888 Hz, this meditation aims to guide you on a journey of divine transformation and self-discovery. 555 Hz is associated with activating and balancing the Throat Chakra, supporting clear communication, self-expression, and authenticity. It can also assist in releasing limiting beliefs and old patterns, making way for positive changes and personal growth. 888 Hz, often referred to as the number of abundance and infinity, holds the vibration of cosmic alignment and the amplification of manifestation abilities. This frequency can enhance your connection with the Universe, enabling you to attract abundance, prosperity, and positive opportunities into your life. Benefits of this Binaural Beats Meditation: • Enhance Throat Chakra activation for authentic self-expression • Release limiting beliefs and old patterns • Open pathways for positive transformation and growth • Amplify manifestation abilities and attract abundance • Experience spiritual alignment and inner harmony • Facilitate profound self-discovery and personal development • Embrace divine transformation and elevate consciousness Instructions: 1. Find a quiet and comfortable space where you won't be disturbed. 2. Put on your headphones to fully experience the binaural beats effect as each ear will be receiving different frequencies. 3. Take a few deep breaths, allowing your body and mind to relax. 4. Set your intention for this meditation—whether it's for self-expression, growth, abundance, or inner alignment. 5. As the binaural beats begin, let yourself be immersed in the soothing frequencies and feel them resonate within. 6. Visualize yourself stepping into a realm of transformation and positive change, embracing the full potential of your being. 7. Stay in this meditative state for the duration of the session, allowing the frequencies to work their magic. 8. After the meditation, take a moment to reflect on any insights or feelings that arose during the experience. Note: This meditation is a complementary tool for self-improvement and spiritual exploration. It should not replace professional advice or treatment. Use it regularly to support your personal development and spiritual journey. Thank you for joining us on this path of divine transformation and inner growth. Remember to like, subscribe, and share this meditation with anyone who may benefit from its uplifting effects. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this transformative binaural beats meditation designed to dissolve blockages, enhance intuition, and promote self-awareness and spiritual development. This powerful meditation combines the frequencies of 444 Hz and 852 Hz, known for their potential benefits in deepening your connection with your inner self and unlocking your intuitive abilities. The 444 Hz frequency resonates with spiritual awakening and inner transformation. It can assist in removing energetic blockages and obstacles that might hinder your personal growth and spiritual journey. As you immerse yourself in this harmonic frequency, allow it to guide you on a path of self-discovery and healing. The 852 Hz frequency is associated with enhancing intuition and promoting inner knowing. It can aid in aligning your mind, body, and spirit, facilitating self-awareness and opening the doors to deeper levels of consciousness. Benefits of this binaural beats meditation: • Dissolve energetic blockages and obstacles • Enhance intuition and inner knowing • Promote self-awareness and personal growth • Foster spiritual development and awakening • Encourage relaxation and stress relief Find a quiet and comfortable space, put on your headphones, and allow the soothing binaural beats to guide you on this transformative journey. Embrace the power within you, unlock your intuitive abilities, and embrace a deeper connection with your true self. Note: This meditation is a complementary tool for relaxation and personal development. It should not replace professional advice or medical treatment. Thank you for joining us on this journey of self-discovery and spiritual awakening. Remember to subscribe to our channel for more transformative content to support your well-being. #BinauralBeats #SpiritualAwakening #Intuition #SelfAwareness #meditation 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this transformative binaural beats meditation designed to enhance your spiritual journey and ignite your creative potential. This powerful meditation combines the frequencies of 111 Hz and 333 Hz, carefully crafted to promote a sense of harmony, inner peace, and inspiration. The 111 Hz frequency is associated with spiritual awakening, intuition, and a deep connection with one's inner self. It may assist you in finding balance and embracing a profound sense of tranquility. As you immerse yourself in this frequency, allow your mind and spirit to open to new insights and heightened awareness. The 333 Hz frequency is known for stimulating creativity, communication, and self-expression. It encourages clarity of thought and may empower you to tap into your innate artistic abilities. Feel your creative energy flow freely as you connect with this uplifting tone. Benefits of this binaural beats meditation: • Facilitate spiritual awakening and inner peace • Enhance intuition and self-awareness • Ignite creative inspiration and self-expression • Foster a sense of harmony and balance • Improve focus and clarity of thought • Cultivate a deeper connection with your inner self Find a comfortable space, put on your headphones as each ear will be receiving different frequencies, and allow the gentle binaural beats to guide you on a journey of self-discovery and creativity. Embrace the union of mind, body, and spirit as you explore the depths of your consciousness. Note: This meditation is intended for relaxation, personal growth, and self-exploration purposes. It is not a substitute for professional medical or therapeutic advice. Thank you for joining us on this transformative experience. Please like, subscribe, and share this meditation with anyone seeking spiritual growth and creative inspiration. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this transformative binaural beats meditation, specifically designed to activate abundance and unlock your path to prosperity and success. By immersing yourself in the harmonious frequencies of 888 Hz and 999 Hz, you can open yourself to a world of opportunities and attract abundance in all aspects of your life. The combination of 888 Hz and 999 Hz holds immense potential for your inner growth and manifestation abilities. The 888 Hz frequency is associated with abundance, amplifying your prosperity consciousness and paving the way for financial and material abundance to flow effortlessly into your life. At the same time, the powerful 999 Hz frequency activates completion and spiritual mastery, facilitating the release of old patterns and negative beliefs that may have been blocking your path to success. Benefits of this binaural beats meditation: • Activate your prosperity consciousness and attract abundance into your life. • Release limiting beliefs and blockages that hinder your success. • Elevate your spiritual connection and deepen your intuition. • Enhance focus, creativity, and problem-solving abilities. • Foster a sense of inner harmony and emotional balance. • Promote relaxation, stress reduction, and a sense of peace. Find a comfortable and quiet space where you won't be disturbed, put on your headphones as each ear will receive different frequencies, and allow the soothing binaural beats to guide you on a transformative journey towards abundance and success. Embrace the power within you, align with your highest potential, and watch as positive opportunities and synchronicities unfold in your life. Note: While this meditation can be a powerful tool to support your growth and manifestation journey, it should not replace professional advice or treatment. Use it as a complementary tool for relaxation, personal growth, and attracting prosperity. Thank you for listening and supporting this channel. If you find this meditation helpful, please subscribe and share it with anyone you believe would benefit from this abundance activation experience. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Title: "Spiritual Expansion and Abundance: Binaural Beats Meditation with 777 Hz and 888 Hz" Description: Welcome to this binaural beats meditation designed to support spiritual expansion and attract abundance into your life. This powerful meditation combines the frequencies of 777 Hz and 888 Hz, known for their potential benefits in deepening your spiritual connection and enhancing your manifestation abilities. By immersing yourself in these harmonious frequencies, you can create a sacred space for inner growth, alignment, and the manifestation of your desires. The 777 Hz frequency is believed to promote spiritual awakening, intuition, and divine insight. It can assist in connecting with higher realms and receiving guidance from the universe. The 888 Hz frequency is associated with abundance and manifestation, supporting the attraction of prosperity, success, and positive opportunities. Benefits of this binaural beats meditation: • Deepening spiritual connection and awareness • Enhancing intuition and spiritual guidance • Amplifying manifestation abilities • Attracting abundance and prosperity • Promoting a sense of harmony and balance • Facilitating relaxation and stress reduction Find a comfortable space, put on your headphones as each ear will be receiving different frequencies, and allow the soothing binaural beats to guide you on a transformative journey of spiritual expansion and abundance. Embrace the power within you, align with your highest potential, and manifest the life you desire. Note: This meditation should not replace professional advice or treatment. Use it as a complementary tool for relaxation, personal growth, and manifestation. Thank you for listening supporting this channel. Please subscribe to the channel and share it with anyone you believe would find it helpful. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this binaural beats meditation designed to purify your energy field, enhance self-expression, and support your spiritual development. By combining the frequencies of 741 Hz and 852 Hz, this meditation aims to release negativity, balance your energy centers, and expand your consciousness. 741 Hz is known as the frequency of purification and detoxification. It can help dissolve emotional and energetic blockages, promoting a sense of clarity and inner harmony. This frequency is also associated with self-expression, enabling you to communicate your truth with confidence and authenticity. 852 Hz is often referred to as the frequency of spiritual development and awakening. It resonates with the third eye chakra, facilitating deep insight, intuition, and expanded awareness. This frequency can assist in expanding consciousness, connecting with higher realms, and experiencing spiritual growth. Benefits of this binaural beats meditation: • Purify and cleanse your energy field • Release negativity and emotional blockages • Enhance self-expression and communication • Balance and harmonize your energy centers • Deepen your spiritual development • Expand your consciousness and intuition • Cultivate clarity, insight, and self-awareness • Promote a sense of inner harmony and well-being Prepare yourself for this meditation by finding a quiet and comfortable space where you can relax without distractions. Put on your headphones as each ear will be receiving different frequencies, adjust the volume to a comfortable level, and allow the soothing binaural beats to guide you on this transformative journey of purification and spiritual expansion. Note: This meditation should be used as a complementary tool for personal growth and well-being and should not replace professional therapy or medical advice. I recommend listening to this meditation regularly to deepen its effects and experience lasting transformation. Embrace the power of purification, self-expression, and spiritual development as you embark on this inner journey of healing and expansion. Remember to subscribe to our channel and hit the notification bell to stay updated with our latest meditations and transformative content. May this binaural beats meditation support your path to spiritual growth and self-discovery. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to 'Crown Chakra Awakening: Harmonize and Expand Your Spiritual Connection' meditation. This powerful binaural beats session combines the frequencies of 3960 Hz and 528 Hz, specifically designed to activate and align your crown chakra, the energy center associated with higher consciousness and spiritual connection. By listening to this meditation, you can experience a deep sense of harmony, balance, and expansion in your spiritual journey. The binaural beats will guide your brainwaves into a state of relaxation and receptivity, allowing you to tap into the limitless potential of your crown chakra. The 3960 Hz frequency is associated with the crown chakra, the highest energy center in the body. It is believed to facilitate spiritual awakening, deep connection with higher realms, and the expansion of consciousness. It can help harmonize and balance the crown chakra, promoting a sense of spiritual alignment and inner peace. The 528 Hz frequency is known as the "Love Frequency" or the "Miracle Tone," 528 Hz is believed to resonate with the heart chakra, promoting healing, love, and transformation. It is associated with positive transformations, DNA repair, and connecting with the essence of unconditional love. This frequency can assist in releasing blockages, enhancing intuition, and fostering a sense of harmony and oneness. Benefits of this meditation: • Awaken your crown chakra: Stimulate and activate your crown chakra to enhance your spiritual awareness and connection with higher realms. • Expand your consciousness: Experience an expanded state of consciousness and tap into profound spiritual insights and wisdom. • Harmonize your energy field: Restore balance and harmony to your energy centers, promoting overall well-being and alignment. • Deepen your meditation practice: Enhance your meditation sessions with the aid of binaural beats, allowing for deeper relaxation, focus, and inner exploration. • Heighten spiritual experiences: Open yourself to transcendent experiences, intuitive guidance, and a deeper connection with your true self. • Prepare yourself for a transformative journey as you immerse in the soothing sounds of 3960 Hz and 528 Hz, designed to elevate your spiritual connection and foster personal growth. Remember to use headphones for the best binaural beats experience. Note: This meditation is intended to complement your spiritual practices and personal growth journey. It is not a substitute for professional medical or therapeutic advice. Subscribe to our channel for more transformative meditations and spiritual content. May this 'Crown Chakra Awakening' meditation bring you profound insights and a deeper connection with your spiritual essence 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this transformative binaural beats meditation designed to facilitate spiritual growth, inner awakening, and a profound connection with higher realms. By combining the frequencies of 417 Hz and 963 Hz, this meditation aims to support deep meditation and self-discovery. The 417 Hz frequency is associated with undoing negative patterns, facilitating change, and releasing emotional blockages. It helps to clear away limiting beliefs, allowing for spiritual growth and transformation. Combined with the 963 Hz frequency, known as the "Frequency of the Gods," this meditation opens doors to higher states of consciousness, promoting inner awakening and a connection with the divine. Find a comfortable and quiet space where you can relax and immerse yourself in the soothing sounds of the binaural beats. Put on your headphones to experience the full benefits of the frequency synchronization as each ear will be receiving different frequencies. Allow your mind and body to enter a state of deep relaxation. As you listen, focus your intention on self-discovery, spiritual growth, and connecting with the higher realms. This meditation can aid in expanding your consciousness, gaining insights, and experiencing profound inner shifts. Embrace this opportunity to dive within, explore the depths of your being, and tap into your inner wisdom and higher potential. Benefits: • Facilitates spiritual growth and inner awakening • Promotes a connection with higher realms • Supports deep meditation and relaxation • Helps release emotional blockages and negative patterns • Clears limiting beliefs and promotes positive change • Expands consciousness and promotes self-discovery • Enhances intuition and inner wisdom • Creates a sense of inner peace and harmony • Promotes a higher state of consciousness • Supports personal transformation and spiritual development Note: It is important to remember that this meditation should not replace professional medical or therapeutic advice. Use this meditation as a complementary tool for your well-being and spiritual journey. Prepare yourself for an immersive experience of deep meditation, self-discovery, and connection with higher realms. I hope you enjoy this transformative journey of spiritual awakening and inner growth. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to 'Manifesting Abundance: Aligning with Prosperity and Inner Harmony' binaural beats meditation. This powerful meditation combines the frequencies of 888 Hz and 333 Hz to support you in attracting abundance and cultivating inner peace. The 888 Hz frequency is known to stimulate the manifestation of desires and enhance positive energy. It invites abundance and success into your life, helping you align with the prosperous opportunities that await you. As you immerse yourself in this frequency, allow yourself to open up to the unlimited possibilities that abundance can bring. The 333 Hz frequency promotes balance, harmony, and inner peace. It supports relaxation, stress relief, and a sense of tranquility. By aligning your mind, body, and spirit with this frequency, you can create a harmonious state within yourself, fostering a fertile ground for abundance to manifest. Instructions: 1. Find a quiet and comfortable space where you can relax without distractions. 2. Put on your headphones and adjust the volume to a comfortable level. Different frequencies will be played in each ear. 3. Close your eyes, take a few deep breaths, and allow your body and mind to relax. 4. Set your intention to align with abundance, prosperity, and inner harmony. 5. As the binaural beats begin, let the frequencies guide your mind into a state of deep relaxation and receptivity. 6. Visualize yourself surrounded by abundance and success, feeling the harmony within and around you. 7. Stay in this meditative state for the duration of the session, allowing the frequencies to work their magic. 8. After the meditation, take a few moments to journal or reflect on any insights or inspirations that may have arisen. 9. Practice this meditation regularly to strengthen your alignment with abundance and inner harmony. Benefits: • Manifest Abundance • Enhance Prosperity Consciousness • Cultivate Inner Peace and Harmony • Attract Opportunities for Growth • Release Stress and Relaxation • Promote Balance and Well-being Note: This meditation is intended for personal growth and mindset enhancement. It should not be considered as a substitute for professional advice or treatment. I hope you enjoy this transformative journey of manifesting abundance and aligning with prosperity and inner harmony. Embrace the power within you to create the life you desire. Remember, abundance is your birthright. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to 'Radiate Love and Joy: Binaural Beats Journey with 528 Hz & Earth Frequency,' a transformative binaural beats meditation designed to uplift your spirit and promote a sense of inner harmony. This powerful meditation combines the healing frequency of 528 Hz, known as the 'Love Frequency,' with the Earth frequency of 7.83 Hz, also called the 'Schumann Resonance.' In this meditation, the left ear will receive the soothing tones of 528 Hz, while the right ear will receive the subtle vibrations of 7.83 Hz. Please note that the Earth frequency of 7.83 Hz, which is played in the right ear, is below the range of human hearing. While you may not audibly perceive the 7.83 Hz frequency, your brain is still able to detect and synchronize with the subtle beat created by the difference between the two frequencies. So, even though you may not hear the 7.83 Hz frequency, rest assured that it is still working harmoniously with the 528 Hz frequency to create a transformative binaural beats experience within your brain. The combination of these frequencies creates a unique binaural beat experience within your brain. Although the Earth frequency of 7.83 Hz is below the range of human hearing, your brain can still detect and synchronize with the subtle beat created by the difference between the two frequencies. As you listen to this meditation, the binaural beats work to entrain your brainwave activity, promoting a state of relaxation, balance, and enhanced receptivity. The 528 Hz frequency, often associated with love, healing, and transformation, harmonizes with the Earth frequency to support your journey of self-discovery and joyous expression. Instructions: 1. Find a peaceful and comfortable space where you can fully relax. 2. Put on your headphones and make sure the left ear receives the 528 Hz frequency and the right ear receives the 7.83 Hz frequency. 3. Close your eyes, take a few deep breaths, and allow yourself to enter a state of relaxation. 4. Set your intention to radiate love and joy from within. 5. As the binaural beats begin, focus your attention on the soothing sounds and allow them to guide you on a journey of self-discovery and inner harmony. 6. Feel the vibrations of the frequencies resonating with every cell of your being, activating a deep sense of love, joy, and well-being. 7. Allow any tension, stress, or negativity to dissolve, and let your true essence shine through. 8. Stay in this meditative state for the duration of the recording, allowing the frequencies to work their magic. 9. After the meditation, take a few moments to reflect on your experience and embrace the love and joy that resides within you. Benefits: • Promote a state of relaxation and inner peace • Enhance receptivity and mindfulness • Activate a sense of love, joy, and well-being • Support self-discovery and personal transformation • Cultivate a harmonious connection with yourself and the world around you • Note: It is important to remember that this meditation should not replace professional medical or therapeutic advice. Use this meditation as a complementary tool for your well-being and self-exploration journey. Embrace the power of love and joy within you as you embark on this binaural beats journey with 528 Hz and the Earth frequency. Allow the frequencies to nourish your soul and radiate positivity into every aspect of your life. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to 'Radiate Love and Joy: Binaural Beats Journey with 528 Hz & Earth Frequency,' a transformative binaural beats meditation designed to uplift your spirit and promote a sense of inner harmony. This powerful meditation combines the healing frequency of 528 Hz, known as the 'Love Frequency,' with the Earth frequency of 7.83 Hz, also called the 'Schumann Resonance.' In this meditation, the left ear will receive the soothing tones of 528 Hz, while the right ear will receive the subtle vibrations of 7.83 Hz. Please note that the Earth frequency of 7.83 Hz, which is played in the right ear, is below the range of human hearing. While you may not audibly perceive the 7.83 Hz frequency, your brain is still able to detect and synchronize with the subtle beat created by the difference between the two frequencies. So, even though you may not hear the 7.83 Hz frequency, rest assured that it is still working harmoniously with the 528 Hz frequency to create a transformative binaural beats experience within your brain. The combination of these frequencies creates a unique binaural beat experience within your brain. Although the Earth frequency of 7.83 Hz is below the range of human hearing, your brain can still detect and synchronize with the subtle beat created by the difference between the two frequencies. As you listen to this meditation, the binaural beats work to entrain your brainwave activity, promoting a state of relaxation, balance, and enhanced receptivity. The 528 Hz frequency, often associated with love, healing, and transformation, harmonizes with the Earth frequency to support your journey of self-discovery and joyous expression. Instructions: 1. Find a peaceful and comfortable space where you can fully relax. 2. Put on your headphones and make sure the left ear receives the 528 Hz frequency and the right ear receives the 7.83 Hz frequency. 3. Close your eyes, take a few deep breaths, and allow yourself to enter a state of relaxation. 4. Set your intention to radiate love and joy from within. 5. As the binaural beats begin, focus your attention on the soothing sounds and allow them to guide you on a journey of self-discovery and inner harmony. 6. Feel the vibrations of the frequencies resonating with every cell of your being, activating a deep sense of love, joy, and well-being. 7. Allow any tension, stress, or negativity to dissolve, and let your true essence shine through. 8. Stay in this meditative state for the duration of the recording, allowing the frequencies to work their magic. 9. After the meditation, take a few moments to reflect on your experience and embrace the love and joy that resides within you. Benefits: • Promote a state of relaxation and inner peace • Enhance receptivity and mindfulness • Activate a sense of love, joy, and well-being • Support self-discovery and personal transformation • Cultivate a harmonious connection with yourself and the world around you • Note: It is important to remember that this meditation should not replace professional medical or therapeutic advice. Use this meditation as a complementary tool for your well-being and self-exploration journey. Embrace the power of love and joy within you as you embark on this binaural beats journey with 528 Hz and the Earth frequency. Allow the frequencies to nourish your soul and radiate positivity into every aspect of your life. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this binaural beats meditation for cultivating self-compassion and finding inner peace after narcissistic experiences. This empowering meditation combines the frequencies of 639 Hz and 852 Hz to support your healing journey and help you navigate the emotional aftermath of narcissistic interactions. Narcissistic experiences can leave deep emotional wounds, affecting our self-worth and ability to extend compassion towards ourselves. This meditation aims to guide you towards self-compassion, healing, and inner peace. The 639 Hz frequency enhances harmonious relationships and promotes forgiveness, allowing you to release any resentment or self-blame that may have arisen from narcissistic experiences. The 852 Hz frequency supports spiritual growth, awakens intuition, and helps restore balance and inner calm. Instructions: 1. Find a quiet and comfortable space where you can relax without distractions. 2. Put on your headphones and adjust the volume to a comfortable level. Different frequencies will be played in each ear. 3. Close your eyes, take a few deep breaths, and allow your body and mind to relax. 4. Set your intention to cultivate self-compassion and find inner peace. 5. As the binaural beats begin, allow the frequencies to gently guide your mind into a state of deep relaxation. 6. Visualize a nurturing light enveloping you, filling you with warmth and compassion. 7. Embrace any emotions that arise with acceptance and gentleness, allowing them to flow and heal. 8. Stay in this meditative state for the duration of the meditation, allowing the frequencies to support your journey. 9. After the meditation, take a few moments to reflect on your experience and extend loving-kindness to yourself. 10. Practice this meditation regularly to deepen your self-compassion and foster lasting inner peace. Benefits: • Cultivate Self-Compassion • Release Resentment and Self-Blame • Find Inner Peace and Balance • Foster Emotional Healing • Enhance Forgiveness and Letting Go • Awaken Intuition and Spiritual Growth • Nourish Self-Worth and Self-Acceptance • Cultivate Emotional Resilience Note: This meditation is not a substitute for professional therapy or medical treatment. It serves as a supportive tool on your healing journey. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to 'Empowering Boundaries: Strengthening Your Sense of Self in Narcissistic Dynamics' binaural beats meditation. This powerful meditation is specifically designed to support individuals who have experienced narcissistic dynamics, helping them establish and reinforce healthy boundaries while strengthening their sense of self. Narcissistic relationships can leave us feeling depleted, confused, and disconnected from our true selves. This meditation combines the frequencies of 528 Hz and 639 Hz to provide a transformative experience, promoting empowerment, healing, and restoration. The 528 Hz frequency is known as the 'Miracle Tone' and is associated with transformation, DNA repair, and positive energy. It helps release negative thought patterns and cultivates a sense of inner harmony. The 639 Hz frequency is associated with relationships, connection, and harmony. It promotes forgiveness, enhances communication, and supports the healing of relationship wounds. Instructions: 1. Find a quiet and comfortable space where you can relax without distractions. 2. Put on your headphones and adjust the volume to a comfortable level. Different frequencies will be played in each ear. 3. Close your eyes, take a few deep breaths, and allow your body and mind to relax. 4. Set your intention to empower yourself, establish healthy boundaries, and reclaim your sense of self-worth. 5. As the binaural beats begin, allow the frequencies to guide your mind into a state of deep relaxation and receptivity. 6. Visualize yourself surrounded by a protective, empowering energy that supports your boundaries and self-esteem. 7. Feel the healing vibrations of the frequencies gently dissolving any energetic imbalances or limiting beliefs. 8. Embrace your inner strength, knowing that you have the power to set healthy boundaries and honor your own needs. 9. Stay in this meditative state for the duration of the meditation, allowing the frequencies to work their magic. 10. After the meditation, take a few moments to reflect on any insights or emotions that may have surfaced. 11. Practice this meditation regularly to strengthen your sense of self and empower yourself in narcissistic dynamics. Benefits: Establish Healthy Boundaries, Strengthen Sense of Self, Release Limiting Beliefs, Enhance Self-Worth, Cultivate Inner Harmony, Promote Forgiveness, Improve Communication, Support Emotional Healing, Empowerment in Narcissistic Dynamics. Note: This meditation should not be used as a substitute for professional therapy or medical treatment. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this powerful binaural beats meditation for healing your inner child and nurturing the parts of you affected by narcissistic abuse. This meditation combines the frequencies of 741 Hz and 852 Hz to provide a supportive and healing experience. Narcissistic abuse can have a profound impact on our inner child, leaving deep emotional wounds and affecting our sense of self-worth, trust, and emotional well-being. This meditation is designed to create a safe space for your inner child to heal, allowing you to reclaim your personal power and cultivate self-love and compassion. The frequency combination of 741 Hz and 852 Hz offers specific benefits for this healing journey. The 741 Hz frequency aids in dissolving emotional blockages and promoting emotional healing, while the 852 Hz frequency is associated with awakening intuition, connecting with your higher self, and restoring spiritual balance. Instructions: 1. Find a quiet and comfortable space where you can relax without distractions. 2. Put on your headphones and adjust the volume to a comfortable level. Different frequencies will be played in each ear. 3. Close your eyes, take a few deep breaths, and allow your body and mind to relax. 4. Set your intention to heal and nurture your inner child, creating a safe and loving space within. 5. As the binaural beats begin, allow the frequencies to gently guide your mind into a state of deep relaxation. 6. Visualize your inner child surrounded by loving energy, feeling safe, nurtured, and protected. 7. Allow any emotions or memories to arise and be acknowledged, offering love and compassion to your inner child. 8. Stay in this meditative state for the duration of the meditation, allowing the frequencies to support the healing process. 9. After the meditation, take a few moments to reflect on any insights or sensations you experienced. 10. Practice this meditation regularly to provide ongoing healing and nurturing to your inner child. Benefits: Heal Inner Child Wounds Cultivate Self-Love and Compassion Restore Self-Worth and Trust Release Emotional Baggage Promote Emotional Healing and Well-being Awaken Intuition and Inner Wisdom Connect with Higher Self Restore Spiritual Balance Note: This meditation is intended as a supportive practice but should not replace professional therapy or medical advice. Allow yourself to honor your healing journey and seek appropriate help if needed. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this powerful binaural beats meditation designed to support your healing journey from narcissistic interactions, helping you rebuild self-confidence and trust. Narcissistic encounters can deeply impact our sense of self-worth and erode our confidence. This meditation combines the frequencies of 417 Hz and 528 Hz to assist in releasing emotional wounds, restoring inner balance, and fostering a renewed belief in your own worthiness. The 417 Hz frequency facilitates the release of negative emotions, limiting beliefs, and self-doubt. It encourages a sense of empowerment and promotes the healing of emotional wounds caused by narcissistic encounters. The 528 Hz frequency is known as the 'Miracle' frequency, supporting inner transformation, enhancing self-confidence, and promoting positive changes in thought patterns. Instructions: 1. Find a quiet and comfortable space where you can relax without distractions. 2. Put on your headphones and adjust the volume to a comfortable level. Different frequencies will be played in each ear. 3. Close your eyes, take a few deep breaths, and allow your body and mind to relax. 4. Set your intention to heal from narcissistic interactions, rebuild self-confidence, and cultivate self-trust. 5. As the binaural beats begin, allow the frequencies to guide your mind into a state of deep relaxation. 6. Visualize the healing energy of the frequencies enveloping you, gently releasing emotional wounds and restoring your inner strength. 7. Stay in this meditative state for the duration of the session, allowing the frequencies to work their transformative magic. 8. After the meditation, take a few moments to reflect on any insights or emotions that may have arisen. 9. Practice this meditation regularly to support your healing journey and reclaim your self-confidence and trust. Benefits: Release Emotional Wounds Rebuild Self-Confidence Restore Inner Balance Cultivate Self-Trust Promote Emotional Healing Enhance Positive Thinking Foster Inner Empowerment Encourage Self-Worthiness Note: This meditation should not be used as a substitute for professional therapy or medical treatment. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this binaural beats meditation for healing emotional wounds and releasing the invalidation caused by narcissistic interactions. This powerful meditation combines the frequencies of 396 Hz and 639 Hz to support your journey towards healing, self-acceptance, and reclaiming your inner worth. Narcissistic interactions can leave us feeling invalidated, questioning our self-worth, and struggling with emotional wounds. This meditation aims to provide a safe space for healing and empower you to release the negative impact of these experiences. The frequency of 396 Hz is known to facilitate the process of releasing emotional blockages, promoting inner strength, and restoring a sense of security and grounding. The 639 Hz frequency supports healing in relationships, enhances communication, and promotes harmony and forgiveness. Instructions: 1. Find a quiet and comfortable space where you can relax without distractions. 2. Put on your headphones and adjust the volume to a comfortable level. Different frequencies will be played in each ear. 3. Close your eyes, take a few deep breaths, and allow your body and mind to relax. 4. Set your intention to release the invalidation from narcissistic interactions and to cultivate self-acceptance and emotional healing. 5. As the binaural beats begin, allow the frequencies to guide your mind into a state of deep relaxation and inner exploration. 6. Visualize the healing energy of the frequencies enveloping you, gently dissolving emotional wounds, and nurturing self-love and acceptance. 7. Stay in this meditative state for the duration of the meditation, allowing the frequencies to support your healing journey. 8. After the meditation, take a few moments to reflect on any insights or emotions that may have surfaced. 9. Practice this meditation regularly to deepen your healing process and nurture emotional well-being. Benefits: Release Emotional Wounds Let go of Invalidation Enhance Self-Acceptance Cultivate Inner Worth Restore Emotional Balance Foster Healing in Relationships Promote Forgiveness and Harmony Note: This meditation is intended for healing purposes and personal growth. It should not replace professional therapy or medical treatment. Join us on this transformative journey of healing emotional wounds and releasing the invalidation caused by narcissistic interactions. Allow the frequencies to guide you towards a place of healing, self-acceptance, and inner empowerment. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this binaural beats meditation for stress and anxiety relief. This soothing meditation combines the frequencies of 174 Hz and 396 Hz to help you reduce stress levels, calm your mind, and cultivate a deep sense of inner peace. As you listen to these healing tones, allow yourself to let go of tension and find tranquility within. Benefits: Reduces stress and anxiety Promotes relaxation and calmness Releases emotional blockages Facilitates inner peace and harmony Enhances a sense of grounding and stability Cultivates a state of deep relaxation Supports emotional healing and balance Fosters a sense of inner strength and resilience Encourages a peaceful and tranquil state of mind Promotes overall well-being and mental clarity I recommend using headphones when listening to this mediation as each ear will be receiving different frequencies. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to 'Clear Blockages and Limiting Beliefs: Binaural Beats Meditation for Manifesting Abundance.' This powerful meditation is designed to help you release blockages and limiting beliefs that may be holding you back from experiencing the abundance you desire. By combining the frequencies of 417 Hz and 285 Hz, this meditation creates a harmonious environment for your mind and body to let go of negativity and align with the frequency of abundance. Instructions: 1. Find a quiet and comfortable space where you can relax without interruptions. 2. Put on headphones to fully immerse yourself in the binaural beats experience. Each ear will be receiving different frequencies. 3. Close your eyes, take a few deep breaths, and allow your body to relax. Set a clear intention to release any blockages or limiting beliefs that may be hindering your abundance. 4. As the meditation begins, focus your attention on the soothing sounds and frequencies. 5. Visualize and feel the energy of abundance flowing into your life, replacing any old patterns or beliefs. 6. Allow the frequencies to penetrate deep into your subconscious mind, creating positive shifts and opening the pathway to abundance. 7. Stay in this relaxed state for the duration of the meditation, allowing the frequencies to work their magic. 8. After the meditation, take a few moments to journal or reflect on any insights or experiences that arose during the session. Benefits: - Release blockages and limiting beliefs that hinder abundance. - Align your mind and body with the frequency of abundance. - Enhance your manifestation abilities and attract positive opportunities. - Experience a deep sense of relaxation and inner peace. - Stimulate creativity and clarity of thought. - Improve overall well-being and positive mindset. I hope you find this meditation transformative and empowering. May it help you clear the path to manifesting abundance! 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to a transformative journey of spiritual awakening and personal growth. Immerse yourself in the harmonious frequencies of 555 Hz and 888 Hz with this binaural beats meditation. Designed to assist in your inner exploration, this meditation aims to facilitate positive change, deep relaxation, and spiritual connection. Binaural beats are a powerful tool that utilize the brain's natural ability to synchronize to different frequencies. The combination of 555 Hz and 888 Hz creates a synergistic effect, promoting a state of balance, harmony, and profound transformation. Benefits: Deep relaxation and stress relief Enhanced creativity and inspiration Accelerated spiritual growth and awakening Increased focus, concentration, and clarity Expanded consciousness and self-awareness Release of stagnant energy and emotional blockages Heightened intuition and inner guidance Restorative sleep and rejuvenation Positive mindset and emotional well-being Alignment with higher vibrations and frequencies 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to "Harmonizing Love and Transformation," a powerful binaural beats meditation designed to facilitate deep relaxation, inner healing, and personal growth. By combining the frequencies of 440 Hz and 528 Hz, this meditation aims to harmonize your being, awaken love, and support transformative experiences. In this meditation, find a quiet space where you can relax and immerse yourself in the soothing sounds. Put on your headphones to fully benefit from the binaural beats, as each ear will be receiving different frequencies. This will create a gentle pulsating effect that resonates with your brainwaves, inducing a state of calm and balance. Benefits: Deep relaxation and stress relief Enhanced focus and concentration Awakening of love and compassion Facilitation of personal transformation Heightened spiritual awareness Release of energetic blockages Cultivation of inner peace and harmony Allow the frequencies of 440 Hz and 528 Hz to guide you on a journey of self-discovery and inner alignment. Embrace the power of sound as it assists you in connecting with your true essence and unlocking your highest potential. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to this powerful healing frequency meditation tuned to 174 Hz. This frequency is often associated with pain relief, reducing physical discomfort, and promoting overall well-being. In this meditation, allow the healing vibrations of 174 Hz to penetrate deep into your body, releasing tension, promoting relaxation, and supporting your physical healing process. Through focused intention and deep relaxation, you can experience relief from physical pain and cultivate a greater sense of well-being. Benefits: Pain relief and reduction of physical discomfort Release of tension and stress from the body Promotion of relaxation and deep healing Support for physical well-being and vitality 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Welcome to our Power Focus Meditation! This binaural beats session is designed to help you achieve a deep state of focus and concentration, allowing you to maximize your productivity and accomplish your goals with ease. The combination of 40 Hz and 147 Hz frequencies creates a powerful neural entrainment experience, guiding your brainwaves into a state of heightened alertness and mental clarity. Whether you're studying, working, or engaging in creative endeavors, this meditation will help you tap into your inner focus and unlock your full potential. Benefits: Heightened focus and concentration Enhanced productivity and efficiency Improved cognitive performance Reduced distractions and mental chatter Increased mental clarity and alertness Boosted motivation and inspiration Accelerated learning and information retention 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Are you seeking healing and liberation from the effects of narcissistic abuse? This powerful binaural beats meditation is designed to support your journey of recovery, restoration, and reclaiming your inner power. The combination of 432 Hz carrier frequency, along with the binaural beats of 741 Hz and 528 Hz, creates a soothing and transformative audio experience. Allow these frequencies to facilitate emotional healing, self-expression, and inner strength. Release the wounds of the past, regain your sense of self-worth, and step into a life of empowered healing. Benefits: Healing from narcissistic abuse Emotional release and restoration Reclaiming personal power Cultivating self-expression Enhancing inner strength Promoting a sense of peace and harmony I recommend using headphones to listen to this meditation to receive the full benefits as each ear will be receiving different frequencies. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong

Find solace and heal your heartbreak with this soothing binaural beats meditation designed to heal and uplift. Immerse yourself in the harmonious frequencies of 417 Hz and 639 Hz, specifically chosen to release emotional blockages, promote forgiveness, and restore inner balance. As the gentle tones resonate within you, allow yourself to process and heal from heartbreak, nurturing self-love, and opening the path for new beginnings. This meditation provides a sacred space for emotional healing, rejuvenation, and the rediscovery of your inherent strength. Embrace the journey of healing as you mend your heart and step forward into a future filled with love and joy. I recommend using headphones to listen to this meditation as each ear will be receiving different frequencies. 🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong