Name: 7 Minute Workout for Beginners
Uploaded: 2022-03-30T12:07:31+00:00
Duration: 8 min 10 s
Description: If you are just getting your fitness on track and need a short workout then this 7-Minute workout is for you! This low impact workout is ideal for absolute beginners, seniors and pre-condition levels

2 years ago

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If you are just getting your fitness on track and need a short workout then this 7-Minute workout is for you! This low impact workout is ideal for absolute beginners, seniors and pre-condition levels to get you started with exercise.

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