Can a 45 Minute Workout Do What You Need?
#FitnessPodcast #FitOver50 #FitnessJourney
https://TopFitnessStrategies.com/guts Can a 45 minute workout give you the results you may be looking to get? Believe it or not, yet it can.....IF YOU DO IT RIGHT! I go into details about the whole 45 minute concept! Let me know your thoughts!
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**Podcast**
https://TopFitnessStrategies.com/podcast
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
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6:13
Fitness Over 50
1 year agoWorkouts Can Only Do TWO Things For You!
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29:53
Mandee Miller Fitness
1 year ago30-Minute Bodyweight Workout | 3.28.22
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11:44
Mandee Miller Fitness
5 months ago10-Minute Arms Workout | 3.6.23
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42:31
Mandee Miller Fitness
5 months ago40-Minute Metabolic Conditioning Workout | 3.20.23
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2:22
Turbulence Training
1 year ago10 minute workout
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19:19
Turbulence Training
1 year ago19-MINUTE FULL HOME BODYWEIGHT WORKOUT
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46:42
Mandee Miller Fitness
1 year ago45-Minute Total Body HIIT Workout | 4.25.22
26 -
21:50
Mandee Miller Fitness
4 months ago20-Minute Upper Body Strength + Core Workout | 4.17.2023
732 -
10:17
Experience Vibe Fitness
2 years ago10 Minute Workout | Movement Basics | March Movement Madness
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5:12
Workout, Exercise and Fitness
2 months ago5 Minute Cardio Warmup
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