5 Reasons why Eggs are Good for Kids #shorts

5 Reasons why Eggs are Good for Kids.

Back in the day, we were told that eggs could raise cholesterol. Now, research has shown that the cholesterol in eggs does not raise cholesterol in the blood. In fact, it can decrease 'bad' cholesterol, and raise 'good' cholesterol.

Here's my top reasons why eggs should be included in the diet. :)