Yoga for Migraines | 12 minutes | Beginner
No yoga experience? No problem. This yoga for migraines video is appropriate for all levels. *does contain background music
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***COMING SOON JANUARY 1 2021***
Free 7 Day Yoga Challenge (Beginner Friendly)
To sign-up to join the challenge and begin the New Year feeling amazing and better, head over to https://yoganaturewithsamantha.offeringtree.com/
What to expect in those seven days (in no particular order):
TRANSFORMATION
GRATITUDE
BALANCE
CONNECTION
REVOLUTION
CULTIVATION
HUMILITY
12 minutes a day! More details to come!
Samantha recommends anyone to check with their primary physician before beginning any physical exercise and is not liable for any potential injury that occurs following along to YogaNature with Samantha's yoga routine.
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