Name: Single grip Landmine rows
Uploaded: 2021-10-17T19:34:10+00:00
Duration: 10 min 31 s
Description: Title says it all! Did a bunch of "play around/warmup" sets before I amped up the weight, as this was (A) after 8 sets of close double grip landmine rows and (B) it had been awhile since I did single

3 years ago

Title says it all!
Did a bunch of "play around/warmup" sets before I amped up the weight, as this was (A) after 8 sets of close double grip landmine rows and (B) it had been awhile since I did single grip, but since I got my brand new Landmine attachment, like TODAY in fact, (LOL) I did almost my entire back workout using it, and man o man I'ma gonna feel dis one tomorrow :/

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Stay hungry, stay strong!

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