Exercises to strengthen side kicks
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435Alive
1 year agoRamping the side-kick and keeping the sweet spirit.(2005)
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Jennifer Eash Yoga Studio
2 years agoExercises for Hip Stability: Step 3 Strengthen Legs and Core
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Welcome to Laila's YouTube channel!
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Upright Health on Rumble
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MaryJuliet
3 years agoDecompression exercise, kicking action to tighten leg lines, natural and graceful movements
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MaryJuliet
3 years agothe left back kick to tighten the leg line, the movement is natural and graceful
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BobandBrad
7 months agoADVANCED Stretching. Increase Flexibility in Legs for High Kicks & Athletics
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TylerLebel
1 year ago3 Exercises to keep Lower Back strong
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ElasticSteel
3 years agoNEW! High Front Kick Anatomy and Free Exercise
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MaryJuliet
3 years agoDecompression exercise, kick back on the left side to relax the leg and relieve muscle soreness
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