Hip Thrust w/ 3 Sec Pause From Stabil FIT Life #StabilFITLife
Hip Thrust w/ 3 Sec Pause From Stabil FIT Life #StabilFITLife
Hip Thrust w/ 3 Sec Pause From Stabil FIT Life #StabilFITLife
Make your hip thrust routine a little more challenging by adding a 3-5 sec pause at the top and squeeze those glutes. Feel the 🔥
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