TSully Fitness Memorial Day WO 2021
3 years ago
28
Fitness
Exercise
At home workouts
TSully Fitness
Sitting
Drivers
Veterans
Kettle Bells
First Responders
Military
This video gives you an overview of a low impact variable intensity kettle bell workout you can do anywhere. Perform in sets or in a circuit, 8-10 reps per exercise using a weight that offers resistance and makes for an effort. Obviously, modify to suit your needs and ability. Enjoy.
Loading comments...
-
5:03
Kettlebell Plus 360
3 years ago4th of July HIIT Kettlebell Fitness
50 -
30:10
BlueRuckCoaching
3 years agoTSully Fitness Whole-body circuit
24 -
0:13
Pumpedpowerhouses
6 months agoTeam Kettlebell Workout
334 -
31:00
55 and FITness
6 months agoBackyard Workout 3 (HIIT - Kettlebells)
36 -
41:06
pauleugene
4 months agoKettlebell Workout for Seniors
1.12K -
41:44
KATzFitnesstry
1 year agoKETTLEBELL BOOT CAMP
17 -
31:00
Fitness 4 Everyone
1 year ago $0.08 earnedBackyard workout 3 (HIIT 3 Kettlebells)
102 -
0:22
Pumpedpowerhouses
6 months agoKettlebell Team Workout
216 -
14:14
truefocuscoaching
4 months agoGORILLA STRENGTH...KETTLEBELL CHALLENGE... 14 minutes...full body. FOLLOW ALONG!
28 -
24:57
truefocuscoaching
4 months agoGORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!
22