Crucita, Ecuador Marathon Training. W4D2 Intervals

3 years ago
13
Ecuador Retired Expat Run Running 5K 10K Marathon Training

Week 4 Day 2 of Marathon Training. Running in the mud today. 8 minute intervals with 2 minute jog between each. HR Zone 4. See my run stats and GPS track on Strava @ https://www.strava.com/activities/5317538610

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