Exercise Technique #3 Rope: Double Rope Sprint
3 years ago
33
With the weight, and the drag of 2 ropes, leg drive and power will be tested. Great conditioning tool, and speed enhancer.
Loading comments...
-
0:11
Totalfitness360
3 years agoExercise Technique #5 Kettlebell: Double Swing &High Row
163 -
0:14
Totalfitness360
3 years agoExercise Technique #1 Battle Rope: 180 deg. Over & Backs
48 -
0:17
Totalfitness360
3 years agoExercise Technique #3 Mace: Tic-Toc Squat
103 -
0:40
Totalfitness360
3 years agoExercise Technique: Running Drill #1
63 -
0:47
Totalfitness360
3 years agoExercise technique #3 Bodyweight: Robot Steep Decline
93 -
0:19
Totalfitness360
3 years agoExercise Technique #7 Kettlebell: Belly Row
731 -
0:16
Totalfitness360
3 years agoExercise Technique #2 Sandbag: Adductor Slides
50 -
0:42
Totalfitness360
3 years agoExercise Technique #1: Mace Statue Squat
661 -
0:11
Totalfitness360
3 years agoExercise Technique #4 Kettlebell: Russian Twist
125 -
1:00
unitedtaps
3 years ago1 Minute of Tap Technique - Pullback Practice Exercise
32