Fit Bite_Building Your Own 12 month Fitness Roadmap
3 years ago
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Checkout this continuation of a previous video where we discussed building a 6 month roadmap. Instead of 6, I thought it'd be beneficial to help build out a full 12 month program.
This 1st of 3 video series starts by outlining the high level 12 month roadmap. From here, we will discuss a monthly, weekly and then daily breakdown of the fitness program. All aimed at hitting the goals and achieving our objective.
Hope this is helpful!
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