Effortless Developpe doing this!

3 years ago
63
splits stretching flexibility dance yoga martial arts karate gymnastics pole dance side split front split

Certified Instructor Judy shows an active flexibility technique from the Easyflexibility system for an effortless Developpe
* It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video and give it a try! Rest for a moment and do a few more sets.
To obtain the complete Penche Program, follow the link below:
https://easyflexibility.mykajabi.com/...

Post your comments and questions below, or send us an email to info@easyflexibility.com
Let's come out of this STRONGER and more FLEXIBLE than ever!

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