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ElasticSteel

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    Ballet Dance Techniques Training 6 DVD Combo EasyFlexibility
    5:08

    Ballet Dance Techniques Training 6 DVD Combo EasyFlexibility

     70  views
    Back Attitude Ballet Dance Muscle Diagram Animation EasyFlexibility
    4:59

    Back Attitude Ballet Dance Muscle Diagram Animation EasyFlexibility

     77  views
    Side Kick Online Training Course Review: Marc Bowler
    4:22

    Side Kick Online Training Course Review: Marc Bowler

     31  views
    Floating Splits - Active Flexibility Challenge
    1:41

    Floating Splits - Active Flexibility Challenge

     172  views
    EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria
    0:56

    EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria

     58  views
    Bodyweight Training Program Combo FrontLever, Back Lever, Planche, Elbow Lever
    3:39

    Bodyweight Training Program Combo FrontLever, Back Lever, Planche, Elbow Lever

     64  views
    This is a Supporting Exercise within the EasyFlexibility system, it is done a
    3:34

    This is a Supporting Exercise within the EasyFlexibility system, it is done a

     45  views
    Side Splits 18 Minute Routine!
    0:32

    Side Splits 18 Minute Routine!

     57  views
    Side Split Supporting Exercise
    1:48

    Side Split Supporting Exercise

     27  views
    Mechanics Of A Side Split
    2:22

    Mechanics Of A Side Split

     112  views
    Side Kick Hip Pain Supporting Leg Pain Part 3 ElasticSteel Paul Zaichik
    2:36

    Side Kick Hip Pain Supporting Leg Pain Part 3 ElasticSteel Paul Zaichik

     118  views
    Plantar Fasciitis in Fighters Boxer Martial Artists ElasticSteel | Easyflexibility | Paul Zaichik
    2:49

    Plantar Fasciitis in Fighters Boxer Martial Artists ElasticSteel | Easyflexibility | Paul Zaichik

     126  views
    Perfect Attitude doing THIS!
    2:49

    Perfect Attitude doing THIS!

     17  views
    Penche Before & After
    1:00

    Penche Before & After

     37  views
    Penche Active Flexibility Exercise
    1:52

    Penche Active Flexibility Exercise

     53  views
    NEW! High Front Kick Anatomy and Free Exercise
    4:52

    NEW! High Front Kick Anatomy and Free Exercise

     71  views
    How to improve side kick height, strength and flexibility
    9:39

    How to improve side kick height, strength and flexibility

     44  views
    neck, demo mini routine
    1:06

    neck, demo mini routine

     69  views
    Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner
    0:09

    Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner

     76  views
    Master your kicks and splits. General flexibility for all sports.
    0:59

    Master your kicks and splits. General flexibility for all sports.

     96  views
    Kick like your idol
    3:37

    Kick like your idol

     35  views
    Improve your side splits with INTEGRITY exercise
    1:41

    Improve your side splits with INTEGRITY exercise

     45  views 1 comment
    How to Win a Fight by dropping hands in a fight, Fighting Strategies
    8:04

    How to Win a Fight by dropping hands in a fight, Fighting Strategies

     49  views
    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility
    3:11

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

     94  views
    High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel
    3:38

    High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel

     70  views