Training on the Aquabag at the Iron Forged Gym
3 years ago
230
This is one of the newest additions to the Iron Forged Gym. We recently added an Aqua Bag with the Bluetooth sensor so you can track your total punches, power, as well as calories burned during each round. This is nice and makes you work harder to try to beat your previous output. There are a lot of things I need to workon as far as the boxing goes. We have had it for about 3 wks now so I am starting to get the feel for it. I want to improve my footwork around the bag and my conditioning. If you are in the are of Uniontown, PA stop in to check out The Iron Forged Gym. Also check out our podcast @anaboliccartel podcast
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