Heavy bag workout 10
3 years ago
43
AMRAP 20 minute timed. 10 each exercise
1,2,5 (LF)
1,2,5 (RF)
1,2 to body, 2 to head (LF)
1,2 to body, 2 to head (RF)
Back Kick (LF)
Back Kick (RF)
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4:31
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