Heavy bag workout 7
3 years ago
20
AMRAP 20 minute timed. 10 each exercise
1,2, lean back 2 (LF)
1,2, lean back 2 (RF)
Roundhouse (LF)
Roundhouse (RF)
1,2, 3 to body, 3 to head (LF)
1,2, 3 to body, 3 to head (RF)
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