Kettlebell Sprawl Deadlift into Ribbons
Enjoyed this video? Join my Locals community for exclusive content at
kettlebellworkout.locals.com!
5 years ago
39
An awesome kettlebell combo you can include in your training. Great for MMA or Brazilian Jiu-Jitsu fighters. The combo is a sprawl deadlift into ribbons. This literally works your full body but in particular the legs, shoulders, and core.
Loading 1 comment...
-
0:44
Cavemantraining
11 months agoKettlebell Juggling Flow #kettlebelltraining #kettlebellflow
73 -
3:26
Cavemantraining
2 years agoKettlebell Squat Deadlift TIP
9 -
1:13
Cavemantraining
2 years agoKettlebell Hardstyle Snatch into Windmill
36 -
0:16
ohsnapproductions
2 years agoDeadlift
21 -
0:13
16dwiesner
2 years agoDeadlift
231 -
1:10
TrinityofTraining
2 years agoSingle Kettlebell
72 -
2:43
Kettlebell Plus 360
3 years agoKettlebell Single Deadlift to a Row in the Safety Zone
111 -
4:19
Cavemantraining
2 years agoKettlebell and Dumbbell Workout
4 -
3:59
Kettlebell Plus 360
2 years agoKettlebell Swing Variations
129 -
0:16
turtlelifts
2 years agoSunday Funday Deadlift Set
332