Salt and Cholesterol Connection

The Salt and Cholesterol Connection: Insights from Dr. Bryan Ardis

Dr. Bryan Ardis has discussed the relationship between salt intake and cholesterol levels, challenging conventional views. He suggests that natural salts, such as Himalayan or Celtic sea salt, are essential for health and may positively influence cholesterol levels. Dr. Ardis argues that low-salt diets could be detrimental and that misinformation about salt benefits certain industries. He also highlights the routine use of saline IVs in hospitals as evidence of salt’s importance. However, his views are controversial and differ from mainstream medical advice, which generally supports reducing sodium intake for heart health. It’s important to consult with a healthcare professional before making dietary changes.

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