PAUL MASON o1 | ARTHRITIC KNEE? FATTY LIVER! …liver fat is FIRST TO GO when dieting low carb

PAUL MASON o1 | ARTHRITIC KNEE? FATTY LIVER! …liver fat is FIRST TO GO when dieting low carb
http://www.DoctorsToTrust.com
presents episode 2279 | DR PAUL MASON

Carnivore Tribe: Dr Paul Mason...osteoarthritis is called the
"wear and tear" arthritis, it cannot be reversed, but it can be
made to feel a whole lot better...
Many studies show: when one loses weight, body pain
reduces a lot--especially in the knee joint
-10% body weight reduction = 30-50% pain reduction
-if it was Only the weight
loss, it should be
proportional

Very well accepted that it comes down to a cytokine effect...
-these are messenger molecules
Take a soup bone with a shiny end but the shaft is dull
-shiny end called: Articular Cartilage--super smooth &
super hard wearing
-two rubbing together have less friction than ice cubes
by 6X

If you grind this articular cartilage down, that is arthritis...
-higher grades are worn through deeper beyond surface
Once worn away, it cannot be replaced
but, can make what is left more Resilient
-it has no nerves, so no pain
But, when worn and doesn't absorb shock nor protect bone
underneath, that bone
has lots of nerves, so
lots of potential pain

Under microscope: cell in middle called chondrocyte,
surrounded by protein scaffolding called:
extracellular matrix=makes cartilage resilient & strong
There are forces breaking this matrix down
-if they are stronger than the matrix, this it becomes weak
-reducing its ability for resilience and to protect bone
What breaks it down?
matrix metalloproteinase

matrix metalloproteinases made by liver...
-normally only a little made in the background
If you have Fatty Liver Disease--you make a whole lot more
-excess circulates through body, getting exposed to
your cartilages, weakening the extracellular matrix
-leading to tendon injuries & arthritis pain
When lose weight, first to
go is liver fat, begin
reversing fatty liver disease
-fewer MMPs
Protecting underlying bone

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doctorstotrust.com
lowcarbdownunder.com.au

original video interview: https://youtu.be/fP29NsZExGs?si=Yca2SU6b2uOeepQU

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