Depression Has A Habit Of Returning! 💙

If you're experiencing depression now or you've had depression and feel better, please make sure that you get help for your depression. The reason I say that is that depression has a habit of returning, especially if it's not treated.

Someone who's had depression has a 50% chance of having a second episode. Someone who's had two episodes has a 70% chance of a third episode. Someone who's had three episodes has a 90% chance of future episodes.

It's very important to get treatment for depression and to get it as early as possible. 💙