@MAJOOOL GYM@ here’s your sign to start NOW, to feel your best this summer and the rest of your life
1 month ago
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Join @MAJOOOL GYM@ and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your range of motion. All you need is flat space, use a mat for extra comfort!
Just remember, mobility is key for many HIIT and Strength exercises, so make sure to include regular stretching in your week and stay consistent with it!
#gym #gymlife #gymnocalycium #gymvirtualfood #sport #sports
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