Whatever shape body you have, love yourself exactly as you are.
Links for help with eating disorders.
BEAT – Beat Eating Disorders
https://www.beateatingdisorders.org.uk/
ABC – Anorexia and Bulimia Care
https://amhp.org.uk/member/anorexia-and-bulimia-care/
ABA – Anorexics and bulimics anonymous
https://aba12steps.org/
FEAST
https://www.feast-ed.org/
Suggested music listening.
Top of the World – The Carpenters
https://www.youtube.com/watch?v=7nhdNoYwv1o
Ma! He’s Making Eyes at Me – Lena Zavaroni
https://www.youtube.com/watch?v=Qn4YUcwfruE
Just the Way You Are – Bruno Mars
https://www.youtube.com/watch?v=u7XjPmN-tHw
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