HardGainer Spring Cut Day 7 - Leg Workout
this is day 7 of the hardgainer spring cut. Today we got a Full Body Home Workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently cutting and weigh around 157lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 150-200 calories below that everyday to cut 2lb to 3lbs a month. I hope you enjoy!
Thanks For Watching Like And Subscribe If You Enjoyed!
My Socials :D
Follow Me On Instagram! : ➤➤https://www.instagram.com/shanecrazyy/
Follow Me On Twitter! : ➤➤➤ https://twitter.com/ShaneCrazyy
Follow Me On TikTok! : ➤➤➤ https://www.tiktok.com/@shanecrazyy
Another Video To Watch!: HardGainer Spring Cut Day 6 - Triceps & Chest Workout (157 lbs) https://www.youtube.com/watch?v=hbjLgl8F5lU
One of the tools i use to grow on YouTube! (Affiliate Link)
https://www.tubebuddy.com/shanecrazy
Tags: hamza,self developed,how to get more calories to gain weight,high calorie meals,high calorie snacks for muscle gain,high calorie snacks,how to gain weight for skinny guys,how to gain weight for skinny girls,hardgainer diet,hardgainer tips,skinny guy bulking,skinny guy diet,skinny guy transformation,workout diet for skinny guys,skinny fat diet,workout diet 2024,hard gainer,sam sulek,bulking,hardgainer transformation,build muscle,spring cut,cutting diet, HardGainer Spring Cut Day 7 - Leg Workout
#workout #gym #fitness
-
36:01
ShaneTheG
1 month agoHardGainer Spring Cut Day 4 - Full Body Home Workout
53 -
16:54
ShaneTheG
1 month agoHardGainer Spring Cut Day 6 - Triceps & Chest Workout (157 lbs)
23 -
1:28:57
SamSulekClips
9 months agoWorkout - Fall Cut Day 21 - Arms and Full Day of Eating 233 Lbs - Sam Sulek Clips
40 -
11:34
TigerFitness
2 months agoMoving to Classic Physique | Intense Leg Day ALL EXERCISES EXPLAINED
2231 -
0:43
Critical Bench
7 months agoIs your Leg Workout MISSING this Bodyweight Leg Exercise? #shorts
8 -
6:19
ASMRaza Channel
10 months agoLeg Day Workout: Glute/Hamstring Concentrated!
1301 -
9:29
TigerFitness
1 month agoLeg Day 6 Weeks Out | Pro Classic Physique Prep
1981 -
6:47
emmanueli
2 months agoBuild extreme knockout Power from home with these 7 dumbbell exercises
36 -
0:16
GymWorkoutTV
2 months agoBarbell Biceps Blast #bodybuilding #bicep #shorts #barbellexercises
29 -
0:16
GymWorkoutTV
2 months ago $0.13 earnedDumbbell Bicep Workout #shorts #bicepsworkout #bicep
54