Smoothies get HUGE. 🥤
Smoothies get HUGE. 🥤
You're just adding a little bit of this and a little bit of that...
...and it really adds up!
As I'm showing you in the video, I've got an apple, 10 grapes, a cup of berries, half a head of lettuce, an English cucumber, celery, and a whole banana. Plus, remember you're going to add liquid in the form of yogurt or milk.
If I'm making a smoothie just for me, this is way too much! I would never eat this much in one sitting... yet, that's exactly what it would be in a smoothie, just blended up.
Better to be realistic with your smoothies!
Put in them what you would ACTUALLY eat in one sitting.
If we're anything in Eat God's Way, we're realistic!
Not fads or overeating... we're getting back to basics.
Simple methods. Simple tools. Simple whole foods. Simple goodness.
Would you like to learn more about Eat God's Way?
I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook.
To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/qp8f
FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family.
BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment.
God bless you! 🥰
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